Giorgio, how does your training schedule looks like? Is it two days of practice and one for break or maybe different combination? How long does the practice session last? Awesome video, god job guys :)
Karol Wojdyła Hi karol, Thank you for the question! It depends... before a competition usually I train every day at least 6 hours by day...when “I’m free” so don’t have to compete I train 5 days by week, 4 hours by day. Is important to maintain the constancy, and physical form. Immediately after the various competition I take a break from training sessions for about a week to to recover, and charge the batteries! Big hug my friend! 😉
Giorgio Chiarello that's huge amount of time spent on training :O That's the only way to become one of the best. Thank you for the information, it is very helpful to me, so I can test these solutions and build a good training schedule :) big thumbs up!
Thanks for the video and this move ;)
Thanks for watching.
Giorgio, how does your training schedule looks like? Is it two days of practice and one for break or maybe different combination? How long does the practice session last?
Awesome video, god job guys :)
Hi Karol, we've asked Giorgio to get back to you. Hopefully he'll reply soon. :)
Karol Wojdyła
Hi karol,
Thank you for the question!
It depends... before a competition usually I train every day at least 6 hours by day...when “I’m free” so don’t have to compete I train 5 days by week, 4 hours by day. Is important to maintain the constancy, and physical form.
Immediately after the various competition I take a break from training sessions for about a week to to recover, and charge the batteries!
Big hug my friend! 😉
Giorgio Chiarello that's huge amount of time spent on training :O That's the only way to become one of the best. Thank you for the information, it is very helpful to me, so I can test these solutions and build a good training schedule :) big thumbs up!
Pls help me what is the title of songs of giorgio
Great idea to make interviews, that's what i need! Marek Posluszny ?
We'll get Marek soon. We have a few more lined up before him. But he will be here soon.
good !! Ask him where he found inspiration for cocktails who are first at all competition ! See U on June 3th On pyramid contest ( behind the bar) :)
We certainly will. Good question.
great got it
Good stuff :)