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Seed Retention Journey - Everything Falls Into Place When You... (NoFap)
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- เผยแพร่เมื่อ 29 ต.ค. 2022
- A tip and inspiration for the modern man on the semen retention and nofap journey.
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![Why Normies Don't Understand Semen Retention [NoFap Philosophy]](http://i.ytimg.com/vi/ZxQlzwuLnEI/mqdefault.jpg)
I started lifting weights about 10 years ago and it was probably the best decision of my life. The mental benefits are far greater than the physical benefits of exercise
been working out for about 7 years and been working everyday no rest days for about two months it’s crazy i feel like a different person my abs are popping i get attention when i’m in the sauna without a shirt….this journey of SR is indeed great and the lord most high is the only one who can allow you to break through from this matrix and once you get to the other side it’s the most enthusiastic feeling ever you truly feel like a kid again and enjoy the smaller things in life sometimes it’s overwhelming kind of like it’s to good to be true to the point where you are scared of ever going back to that old habit because you don’t want to loose that kid like feeling…. it’s amazing god is great
I’ve been on Semen retention for over 3 months now. I’ve never been more focused on transforming myself mentally, physically and spiritually. You’re right, the key to being successful in Semen retention is sexual transmutation. I’ve been going to the gym 6x a week and have lost 13 pounds plus I’ve put on more muscle mass. I plan on going one year on Semen retention now. Thanks for the inspiring video!
Great work! 💪
You have this inner glow that is radiating outside of you. Life force retention really looks good on you man. This is the way to go. 1800 sessions says a lot about how much you love helping people. I work out five times a week and it really has helped me zone in and exude the masculinity I am developing so thank you for the reminder that exercise is so necessary for life/mental health. Much love and light to you always man ❤
Love your comment Nathan! :) Awesome about working out 5x a week!! 💪 Keep it up and stay consistent! Much love and light to you too brother! ❤
@@GoldJacketLuke Will do! Let’s stay golden and make these last two months of 2022 the best ones yet!
100% dude. I have the same experience. The mood-boost, the endorphins. Getting that workout in is the move! 😄
👍💪🌞
Glowing from the inside out! I have been a subscriber for a few years now and just wanted to thank you for helping me discover this way of life. I always felt disjointed and couldn’t figure out why. THANK YOU! You help us women as well🎉
I very much appreciate the comment Nia! Yes mastering and channeling our sexual energies applies for both men and women. Very glad my videos have connected with you. All the best! 🌞
@@GoldJacketLuke 🙌🏽bless
Amazing video and 2000+ sessions that incredible man, keep up the good work! I always look forward to seeing you upload videos. I'm on day 115 nofap/semen retention now I workout thrice in a week at home. I want to reach 10+ years / forever nofap, sounds like a crazy goal for me cause I used to PMO every single day for years before recovering but I hope we all make it there.
Thank you Yash! Very awesome 115!! Excellent work brother! That is huge growth and healing. Yep, forever nofap is the way. Stay vigilant and keep going! We're all gonna make it. 💪🙌
Today is my day 1,400 of semen retention, and I agree with you. For me, it's usually a two-mile brisk walk, just as close to daily as possible. It's my exercise and meditation all rolled into one.
Good job mike !!
@@princenico4056 Thanks, Nico. It's good to hear from you. Since you kinda disappeared, I've been concerned.
Congrats 1,400 Mike!! That's amazing. 🙌 👑 Awesome! I love taking walks. They are very therapeutic.
@FavouriteDish I'd always dabbled in it since I was 17. Later, I became more serious and did retention on and off for a few years, with most streaks being a few months and up to a year once. I'd become porn-free, but I was still trying to have it both ways with masturbtion. Eventually, though, I realized how much I spiritually missed semen retention when I wasn't on it. After a month of psyching up, I knew that I was ready and eager to embrace semen retention/celibacy as a personal sacrifice to honor God. At 1,400 days, I've never felt more fulfilled or closer to Him. I now consider it a gift and a calling, for which I'm very grateful.
@@MikeV8652 i agree with you brother Allah loves you man i understand how it brings us closer to god it’s scary true pmo is the number 1 blocker to gods love
Completely right man. I feel so fucking good after working out, I recommend it to anyone
Haven’t worked out in a little while and have been in a bit of a slump but the other day I lifted heavy again and could feel the testosterone flowing through my body hahaha, definitely a crucial part of tapping into your masculinity. Epic video Luke, God bless
Great job making it to the gym! Haha yes always feels great and it's so crucial. The key now is making it a consistent habit. 💪 I appreciate the comment, God bless you too Matt!
20 - 40 mins of low intensity cardio has been shown in studies to increase BDNF which is like miracle grow for the brain. Just something to keep in mind and look into!
🧠😀👍🏿
Yes sir! I appreciate you commenting! I actually talked about this in a video I made back in 2016.
What is BDNF?
@@SLIM_DICKINSON Brain-derived neurotrophic factor- BDNF has been shown to play a role in neuroplasticity, which allows nerve cells in the brain to compensate for injury and new situations or changes in the environment.
@@SLIM_DICKINSON Nice to see you on self improvement, Tone. Cut out the gabagool, too much fat and nitrates.
You look great man!
Thanks!
Fr. Almost broke my streak.
@@aridsohan8570😂😂😂 lol wow
I just "failed" on my 2nd 300 days hard mode semen retention, its very hard to get back on track but this helped.
and yes. I actually did 300 days without ejaculation, 2 times. Before my max was 200 days, also two times. Im into this since 2017
Great reminder brother. Was going 4-5x/week and felt fantastic for those two months. Stopped going and well… started feeling shitty and got off my path.
Chris!! Awesome! Haha yep I feel ya. Let's do this! 💪💪
It’s pretty crazy man I’m 33 days in and at the start squatting 135 for 10 reps was always sooo draining and I would be sore for DAYS on end and somehow now squatting twice a week pushing 205lbs… word up!
Awesome progress!!
It's so good to still see you out here living this retention lifestyle fr. I'm so proud. I've been a subscriber for years now I think
Thank you for the kind comment Teeth. All the best to you.
@@GoldJacketLuke 💖🎭
🥳 Check out iamlucid's latest YT video. He is so excited that Louisiana has stricter laws now against p. They made it so websites with 33.3% of p content is age restricted fr now, like PHub and I think any other sites can get sued for not regulating their site how the law states it should be and can be sued if anyone incurs mental harm or any kind of harm because of p websites... but probably only if the p websites or any other sites are not following the age restriction for 33.3.%+ of p content being on their site... which is good he says, but of course wishes that could be better, because what about websites with 20% of p on it? People will just go use that. But at least this is a start. I'm happy to see at least a dent being made.
Great vid man. I let myself get lazy. I got great excuses. But today, I'm starting again for real.
💪
You know it‘s gonna be a good video, if Luke is putting on his golden jacket. 100% agree on tapping fully into my masculinity and feel broad benefits in overall life quality if i stick to my lifting routine.
I appreciate the comment brother! This video is a little basic, but sometimes the basics need to get hammered into our minds because they are so important! 💪
Thanks for this video brother. Needed to be reminded of this
Always a good day when GoldJacket pops up in my notifications. Love your energy Luke keep working out!!
Thank you brother! Love your comment :)
recently fell off my plan of doing 5-6 days a week of gym time. Lost my job, no money, no gym membership and have since regressed back in the dark days of constant bating. My mind hasn't felt clear for some time now and I think the lack of intense weightlifting/powerlifting has taken its toll on my mental health. I'm in the process of getting a job and starting my fitness journey once more. I can say that when i did work out daily I felt like a billion bucks.
Makes me sad I had a phase lately where I was working out every day at the swimming pool, swimming, doing yoga, cold showers etc...
It was not a panacea because I did not manage to eat enough which means you are wearing yourself out a bit (basically was / am underweight or close to it) and my sleep sucked about as much as now. Also felt like a substitute for other activity and social engagement in my life, but yeah it was very helpful on my journey in that phase.
I think your coaching back then definitely helped me in some way in the long-term to really orient myself towards creating that kind of regularity & activity in my life although it is hard to tease apart all the factors.👍
Swimming is not possible anymore as I got into a fight with the pool attendant and gotten banned from all the pools in my area for a year. I guess to high test for my own good lol I am creating a lot of devastation lately with not giving in and not taking shit from people, they want to kick me out of the flat too because I really annoyed my flat mate who physically attacked me.
I go for about 2 walks each day so that is good getting some basic activity in your life, but it is really not having a big impact. Other kind of exercise does not seem to impact me as positively or feels too stressful (like soccer I got hurt too bad for weeks twice already as I am too fragile for the big guys) or hard to find the motivation / discipline. I feel pretty desolate or desperate at times.
I think a coaching is not quite what I need right now (well maybe in terms of romance actually lol) but if you want to have some kind of exchange or mutual support you can respond to me on insta I sent you a message.😊
As well as working out, fasting has really helped me. Takes my mind off porn completely. It’s incredible (and I am not one of those people who promotes fasting diets at all!)…
You’re a champion my friend
I think that is very true when i used to work out heavily i was sucessful on semen retention
So interesting you upload this right when I'm in the middle of a porn addiction recovery. I think I'm going to try to stretch No Nut November far beyond just a single month.
Been watching your vids since your Elliot hulse days, like 2012ish. You (and I) have come a long way. Peace bro!
Happy to se another video man, rock on. I really agree with you any physical activity is helpful on this journey, it really helps me.
Hope next vidoe is dropping soon
Glad to see you back! Amazing advice I agree 100%, nofap is a lot easier to maintain when you exercise I've experienced with and without it and it's like night and day. 😊
Thanks brother! Yes exercise is so important! 💪
Good to see you again, Luke! Great vid and message. You inspired me to a yoga session...thanks man!
Luke if you ever had shortness of breath during covid check your lungs from time to time
this stuff can have complications, and man it sucks badly
good video as always
I have noticed that going to the gym helps with my depression and anxiety. You feel so much better afterwards.
Yes sir! So important for mental health. P.S. Mirin prof pic!
@@GoldJacketLuke we're all gonna make it 💪💪
so well said, Luke! thank you for the inspiration!
been following you since 2017, thank you so much for helping me through your videos. i am in such a better place in life. compared to where i was.
glory to God
Loved reading your comment brother. 👊💪🙌 God bless!
Glad you're well now.
I want to congratulate you for staying strong on your journey! 👏🏻
Thank you for the support Lavinia!
The gold jacket is out ladies and gents
Great message, Luke! This is a synchronistic video as I've been slacking off with working out and feeling the calling. Gonna commit to 4 times a week like you said. Let's get it!
Awesome! 💪
Good to see you posting again
Glad to see you Friend. Great discussion as always 🙏
I appreciate the comment Neo!
I was on day 250 plus and then I released with a female two days in a row but at the end of the day I was having a bunch of wet dreams and everything happens for a reason having a wet dream means you have excess amount of semen so the fact that I used some of it with a female rather than my hand shows how much progress I'm making and how good I'm doing life has been getting better and better and I could do not I'm technically only on day three or something like that but I'm still getting a bunch of females and I was at the club and I had a bunch of girls messing with me I even had one girl go in and kiss me it was crazy sometimes it's not all about your seed it's about your energy confidence and just how you are as a person
Needed to hear this, been struggling with this stuff recently. Thanks for the wake up call
You got this! 💪
@@GoldJacketLuke the reply means a lot, ill do my best! So far so good!
Gold Jacket is Back!
thank you for the video. It helps a lot to me.
Good to see you back Luke 👍
Keep going bro 💪. First comment 👌 😀
Great content brother, hope you are healthy again. I have watched you since I started my journey, I am clean for 1.5, 2 years now. Please make a video to avoid wet dreams and on sexual transmutation, I will highly appreciate it. This video is sufficient enough for transmutation but make a specific one on wet dream.
Very awesome Imran! Great job! 💪 I did make a video on wet dreams awhile back, did you see it? th-cam.com/video/7Ci2gaCKEKk/w-d-xo.html
@@GoldJacketLuke I watched the video it is quiet helpful. I guess I'm still healing and will try and read the book cupid's arrow. Thanks for the videos.
@@imranhaider3261 how r you now did you relapse???
@@zulqarnainhaider4739 Im currently on Day 265. I relapsed once in about in 545 days. What about you?
Not sure if I told you already but there is cure for snipped guy's called restoring
One of My favorite physic thing that i love is the glow eyes, in your experience how i can increase that effect? What suplement, what food, ???? Etc ( talking about eyes ) other question, how many months the physic change stop Most the time in most men, or still improving more and more on SR?
I want to work out again. Can’t right now. No fap sounds cool… it’s so hard though
Dang dude, been wondering where you’ve been!
Glad you’ve recovered!
This is Rilwan btw😂
Yo Rilwan! :)
Your skin is glowing bud
Glad u r healthy again
What is your explanation/interpretation of the repeating numbers and topics?
I have watched your video maybe 3 years ago and I see you now still clung on this lifewasting diet or whatever it is
Dude I'm trying and being flop for 2 years.
495 days nofap and no edging, hard mode, SR. I agree 💯% .
Amazing brother! 👑
Luke, have you ever looked into Catholicism?
57 days so far
From
September 4th 2022
to
October 31 2022
No porn
No masturbation
I have been clean from that stuff
Great work! Stay vigilant!
I don’t know man I workout consistently 4x per week getting stronger every week but I don’t do nofap. How to stop fap though? I think I’m addicted
Nice
Is shogo Garcia alive? Love an update on him sir?
looking good boss
Awesome
Thanks for a reminder. Would you mind if I translated this video with a link to your chanell? I do that with videos I find interesting.
Sure!
I remember you were a part of youtube prank channel, can you tell me the name of the channel????
How do I go about doing a session with you
I can’t stop relapsing this shit is impossible
Luke what's ur streak?
Watching this on my stationary bike 😂😂
Hahaa love it! 💪
Yo
It's a no from me dawg
working out makes my urges go through the roof and have wet dreams more often
Have you seen this video of mine? th-cam.com/video/tUJVB-JCy4g/w-d-xo.html
@@GoldJacketLuke I do meditation and walks daily it won't decrease urges from weightlifting
Salut~Liike it~pro !see you later~ GoldJacketLuke- =)
Nofap November 🤙🤙🤙
Hit the Quan lol 😆
What’s the point of semen retention? Is this just some porn addict thing? I don’t know why this is on my feed lol. I agree working out feels great but so does sex with my wife haha
Not working out goldjacket luke
You working out? But you alaways look so skinny 😂
I'm a 6 foot 4 ectomorph. It takes time for me!
@@GoldJacketLuke peanut butter,brown rice ,white rice ,milk,bread .bulk up
Y’all really delusional af
Very happy to see you again my man mann! Goldjacketluke;
What a load of tosh