Gents at some point in our lifes we all go through some form of depression, heres some tips on how to deal with it.. 1 Don't withdraw from your social life, interacting with your people helps improve your mood. 2 Try to exercise if you don't have money for gym do some pushups, sit ups or squats and go for walks regularly. 3 Avoid alcohol and drugs it will only make it worse. 4 Face your fears I know its hard but nobody is coming to save you. 5 Try to eat healthy consuming bad food is not going to improve your mood. I wish you luck gentlemen you can you this. ✊🏾
I dated a girl, I once told her bout my major depressive syndrome.....yohh from there it went down the hill. She changed n once called me a loser n stupid
Timing is crazy, i really loved this girl with all my heart, but she cheated on me like i was nothing to her, my chest hurts just thinking about our times together 💔😔
As cliche as it sound time heals all wounds. Remember never to think about good or bad times in your life, always live in the present and work on your future. Do the hard things daily to grow physically, spiritually and emotionally to a point where you can attract a quality partner.
A man is define by his strength internal & external and his ability to conquer his weaknesses/obstacles within himself & external enviroment that is how we are designed to grow & become men .We can't afford to dwell on our feelings regardless of circumstances ,we suppose to create solutions & solve problems , if you cant produce results u get eliminated u are loved only on condition you bring value .This is cold hard truth of menhood its suvirval of the fittest unfortunately and also ur duty as man to overcome whatever u going through regardless of how dark it might seem .No one is going to save you except yourself .
iam 19 right now i have a very good relationships persuing my degree and financial freedom right now and iam in good space but iam constantly in fear that my girl will leave me because how people our age are acting lately trusting someone with your heart is very difficult in this day and age i doubt that she will because she really shows that she loves me and she is a very good woman but i cant help but think about it because i know having her by myside means a lot to me.
depression is a serious topic (especially male depression). as a man, no one is coming to save you. We truly play life on the hardest difficulty level. The world has no sympathy for weak men. we always have to be strong.... the solution(nyana) is just being strong and and having a plan and knowing that life has seasons and this season will also pass.
The world is not kind to men indeed,I'm 26 and still living with my mom. Working a part time job and spending majority of my time at home,I don't even know if this is depression or not but I look and sound ok.... I don't know how long I'll keep this up though because its killing me soft. As for having partners,it's always short term relationships,very sad.
Got dumped by my girl on Monday because she found out I went on a date with another girl 2 weeks ago, I take my L and move on but this video was well timed. Thank you king
😭😭😭Nawe mara Healingson, few weeks ago u said u got a good girl and all that, manje u goin on dates. This proves why most girlies didn't want to listen to the "why men get side chicks" video by Penson. Y'all still gon cheat. But u can still apologize and show some remorse especially if she was good to you just don't be too whiney but show remorse and give her some time to heal. Eyy sorry for laughing but haii😂😂😂
Thank you got this content Penson... I needed this 👑 If anyone can help me, I'm struggling with financials. Is there something I can do on the side to make money, I'd appreciate it
I think man's world is so complicated i always hear men are simple men are simple. But i find them confusing, I'm even terrified to get male baby. They doing weird thing n you know something is not right beg him to communicate until the last minute he communicate saying he was afraid I'll laugh at him. Not all women are the same🥲
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Gents at some point in our lifes we all go through some form of depression, heres some tips on how to deal with it..
1 Don't withdraw from your social life, interacting with your people helps improve your mood.
2 Try to exercise if you don't have money for gym do some pushups, sit ups or squats and go for walks regularly.
3 Avoid alcohol and drugs it will only make it worse.
4 Face your fears I know its hard but nobody is coming to save you.
5 Try to eat healthy consuming bad food is not going to improve your mood.
I wish you luck gentlemen you can you this. ✊🏾
That's why having a faith to fall back to is very important. When I'm at my lowest my faith is what keeps me going
True
I dated a girl, I once told her bout my major depressive syndrome.....yohh from there it went down the hill. She changed n once called me a loser n stupid
Timing is crazy, i really loved this girl with all my heart, but she cheated on me like i was nothing to her, my chest hurts just thinking about our times together 💔😔
As cliche as it sound time heals all wounds. Remember never to think about good or bad times in your life, always live in the present and work on your future. Do the hard things daily to grow physically, spiritually and emotionally to a point where you can attract a quality partner.
Hade ntwana
Keep your head up king, time will reveal to you that you dodged a bullet. You are better off without her.
Praying for you, King 🙏🏾
Thank you, eish it's tough but will keep going🙏🏼❤️
All women: Small amount of quality women? He’s talking about me.
As a man struggling with depression and Loss, I appreciate this video🙌🖤
Praying for you, King 🙏🏾
A man is define by his strength internal & external and his ability to conquer his weaknesses/obstacles within himself & external enviroment that is how we are designed to grow & become men .We can't afford to dwell on our feelings regardless of circumstances ,we suppose to create solutions & solve problems , if you cant produce results u get eliminated u are loved only on condition you bring value .This is cold hard truth of menhood its suvirval of the fittest unfortunately and also ur duty as man to overcome whatever u going through regardless of how dark it might seem .No one is going to save you except yourself .
You're our kings, we need you and we'll be there for you even just through prayer. Suicide attempt etc. is a spirit, speak THROUGH it, it will go.
As for me, I have lost hope in women, you making our lives as men rough.
@ masiyekaneni kancane. Just look and pass 😁
My King your timing is incredible because I have been going through this for a while now...
It won't be forever. Praying for you King 🙏🏾
iam 19 right now i have a very good relationships persuing my degree and financial freedom right now and iam in good space but iam constantly in fear that my girl will leave me because how people our age are acting lately trusting someone with your heart is very difficult in this day and age i doubt that she will because she really shows that she loves me and she is a very good woman but i cant help but think about it because i know having her by myside means a lot to me.
I can tell you now. Focus on your own goals and growth.
as a young man, sadly, i don't even think i want a relationship, its bad
Aah you look so down🥺 sending hugs and kisses❤️❤️🙏🏾
'Love them all but trust no one' ! Thats my motto ....ppl can show you flames😂😂😂
depression is a serious topic (especially male depression). as a man, no one is coming to save you. We truly play life on the hardest difficulty level. The world has no sympathy for weak men. we always have to be strong.... the solution(nyana) is just being strong and and having a plan and knowing that life has seasons and this season will also pass.
The world is not kind to men indeed,I'm 26 and still living with my mom.
Working a part time job and spending majority of my time at home,I don't even know if this is depression or not but I look and sound ok.... I don't know how long I'll keep this up though because its killing me soft. As for having partners,it's always short term relationships,very sad.
I can relate
Got dumped by my girl on Monday because she found out I went on a date with another girl 2 weeks ago, I take my L and move on but this video was well timed. Thank you king
😭😭😭Nawe mara Healingson, few weeks ago u said u got a good girl and all that, manje u goin on dates. This proves why most girlies didn't want to listen to the "why men get side chicks" video by Penson. Y'all still gon cheat.
But u can still apologize and show some remorse especially if she was good to you just don't be too whiney but show remorse and give her some time to heal.
Eyy sorry for laughing but haii😂😂😂
@@mamofrancohe's the one who was gratful for his girl n lucky nehhhhh😅😅😅😅 Manje umfethu uyemzani
A return to love by Marianne Williamson this book might someone out there truly eye opening
basically, u cannot cry in frint if your gurlfriend ir wife. law if the univetse - $he will leave you!
Ndiyabulela mfo I needed this i need to get myself out of this state
Mkhulu❤❤❤
@@MasegoMutloane 🙏🏽❤️
Thank you got this content Penson... I needed this 👑
If anyone can help me, I'm struggling with financials. Is there something I can do on the side to make money, I'd appreciate it
forex trading,
❤️🙏🏿
I think man's world is so complicated i always hear men are simple men are simple. But i find them confusing, I'm even terrified to get male baby. They doing weird thing n you know something is not right beg him to communicate until the last minute he communicate saying he was afraid I'll laugh at him. Not all women are the same🥲