How to Stop Smoking Weed Everyday | 3 Tips & 3 Reminders for Addiction Recovery
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- If you're trying to stop smoking weed or if you've stopped and are having difficulty moving forward, there are many things you can do, although it's important to start small and take things one day at a time.
I share with you 3 reminders, and 3 tips that have been instrumental to his recovery from addiction, and hopes they can do the same for you.
🔗🔗🔗 Links from the video:
The Practice Journal Sheet: bit.ly/38VrDpa
Remember to click File & make a copy in the doc so you can create your own version!
Daily Prayer & Mantra Sheet: bit.ly/36T9LZ9
This is a collaboration with @spotlightrecovery He did all the work putting this together. Check out the channel.
AM I ADDICTED TO WEED PLAYLIST = bit.ly/3ND8EQK
🔗 FOLLOW
▶ Web - startswithme.ca
▶ TH-cam - goo.gl/P4L9hH
▶ Podcast - bit.ly/3803e3F
Questions - hello@startswithme.ca
🔐 RESOURCES
Starts With Me Mental Health Resources - startswithme.c...
#weedaddiction #addiction #addictionrecovery
If you find this helpful, you may want to check this video out - th-cam.com/video/URMqdPprRxw/w-d-xo.html
Appreciate the advice brother, especially about initiative… Currently having to quit Mary Jane to find a decent career out of High School… Been smoking for 4 years, I forgot how I honestly felt being sober, now the productivity is through the roof! I just did an intense workout and I still feel like I could go until I drop.
Glad you found it helpful 🙏🙏 great job! I wish you the best on your journey
I used to smoke 1-1.5 grams per day, and now I'm on my path to quitting. Currently, I only smoke on the weekends, usually on Saturday. I avoid smoking on Friday because it's already late after work, and I don't smoke on Sunday to allow time to recover for the upcoming week. If quitting step by step or going cold turkey doesn't work for you, try my method. I don't use alcohol or any other drugs, so I haven't decided to quit entirely; this allows me to have at least some relaxation of this kind of things.
1. Focus on one day at a time. You don't have to make it through the whole week-just try to make it through today.
2. If you start thinking of excuses to smoke, remember that addiction only protects itself. It's not YOU who wants to smoke; it's the cerebellum (the part of the brain closest to the dopamine channels). There is no rational thinking in this part of the brain, which is why it's more difficult to say one thing but do another.
3. Keep your focus on the main goal that is quiting weed. Exercising, eating healthy, being productive etc comes later!
4. Embrace withdrawal symptoms because it is your body healing itself!
thank you for watching and sharing your wisdom!!
Me and my bf smoke everyday, smoking for about 3 or 4 years now we function normally and it doesn't interfere with our day to day life much but it's taking a big chunk of our money and it might be good to slow down on it atleast
U ain't seeing 30 bro 💀
U ain't seeing 30 bro 💀
I’ve been smoking for about 7 years, every day/night and whenever I’m bored. It wasn’t until about 2 years ago I realized how much better life would be without it. Until you have the desire to be fully functional, healthy, happier, and productive, you won’t be able to quit. It’s something you yourself have to want to do, no one can force you to quit. I just hit 29 years old and realize that my life has to go somewhere. In college and early adult hood it’s easy to just forget about the problems of life, once you hit a certain age, that changes. You realize you gotta get you shit together instead of coasting through life. Good luck with you journey!
Well said!
There’s a difference between functioning and living a full and meaningful life. There’s also the illusion of functionality that comes with weed smoking. Maybe try slowing down and see what happens
Thanks Mike.. not for me but for someone I care about
I hope they find it helpful. Thank you for watching and for the encouragement! 🙏
Looking good Mike! Thanks for doing this collaboration with us 😎👍
Hey please share any tips or practices you find helpful for your recovery!
Amazing words, thank you Mike
Thanks for watching and for the encouraging words!
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👍👍
Bro your voice make me want to smoke even more.
LMAO true
Bro, I bet almost everything makes you want to smoke even more…stop lying to yourself 😉
@@StartsWithMeChanneldamn
Sometimes people need to hear it straight…especially when they’re being goofy 😜