EP21 - Defending Yourself After A Punch In Boxing | Boxing Training, Technique & Drills
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- เผยแพร่เมื่อ 4 ส.ค. 2024
- It is okay to sometimes have defense without offense, however you should never have offense without defense. In this episode of Pullmanomics, professional boxing trainer John Pullman will go over defending yourself after you punch. This is a very important thing to do to make sure all your grounds are covered. Today specifically we will cover how to defend ourselves after the jab. We'll go over using footwork, slips, rolls, blocking and mixing up your defense after your opponent throws a jab.
Although todays video is demonstrated in the southpaw stance, it is very similar to defend yourself in the right handed stance.
Related Episodes:
Using Footwork for Defense: • EP15 - Using Footwork ...
Boxing Defense, Slips & Rolls: • EP6 - Boxing Defense, ...
How To Jab In Boxing: • EP2 - How To Jab In Bo...
Check out all full episodes here: • Full Episodes
▶️ Visit Our TH-cam Channel: / pullmansgym
▶️ Visit Our Website: pullmansboxing.com
Credits:
Lead Trainer & Executive Producer: John Pullman
Editor & Producer: Brian Gallotto
Technical Director: Mariam Gevorkyan
Camera: Road Work Visuals, www.roadworkvisuals.com/
Music: Rich Mutts - / @richmuttsmusic2476
Graphic Design: Ashley Wartonick
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko
00:00 - Intro
02:02 - Jab & Stepback
03:25 - Jab & Slip
05:37 - Jab & Roll
07:20 - Jab & Using Hands To Block
09:30 - Jab & Mixing Up Defense
11:45 - Conclusion - กีฬา
I've missed your videos coach! So glad to see a new one, and it didn't disappoint! Big fan. Thank you!
Thank you so much for your support! We always see your comments and appreciate you 🙌
We love all the analogies to life. A modern day philosopher of the sweet science
I'm 40+ and started boxing not long ago. I incorporate quite a bit from your vids into my training and it pays off - thanks!
Thank you so much for your comment! We’re so happy to hear that our videos are helping your boxing. That’s awesome that you got got started with it recently 🥊🥊 Best of luck to you and keep up the great work! 💪🏻💪🏻
Oh Shit! He’s Back!!! 🔥🔥🔥
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Man your videos are really thorough plus the bonus of having consistent lefties is awesome!
Thank you so much for your support of our channel and for taking the time to leave this comment. We're so glad to hear you are finding the videos helpful 🙌🙌🙌 more lefty content coming soon!
JUST WHEN I WAS LACKING DIRECTION IN MY LIFE, I SEE A NEW UPLOAD FROM THE GREATEST TO EVER DO IT. I TIP MY HAT TO YOU AND EVERYONE AT PULLMANS GYM, JOHN. YOU REALLY ARE RAISING THE BAR WITH EVERY NEW VIDEO. I FEEL LIKE I COULD TAKE AN ENTIRE MOB OF RUSSIAN GANGSTERS AFTER WATCHING THIS VIDEO.
PULLMAN DA 🐐 NO 🧢
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ur videos are great man
Thank you man! Really appreciate your support
Love the content! Keep it up!
We appreciate it, thank you!
Going to shoutout this channel when I win nationals and Olympics when I get back started
🙌🏻🙌🏻🙌🏻🥇🥇🥇
I'm 54 5'10 220 lb I don't belong to a boxing gym I would like to learn box at home watching the videos and I hope that these boxing videos can help protect me in a real street fight I'm not looking to cause trouble or anything just want to get in shape and have the skills on how to defend myself as a man thank you for these videos and keep on producing it!
Thanks so much for checking out our channel. So glad you’re able to use our videos to help you learn some basic boxing. There’s definitely nothing wrong with learning good defense no matter if you are a boxer or not. Let us know how your home training goes and we’ll be putting more videos out soon. Thank you for the support! 🙌🏻
@@PullmansGym will do buddy thanks!
Gotta mix it up!
That’s right 💪🏻
great boxing content!
Thank you very much!
Coach P rockin Nike Cortez :D
You know it haha 👟👟
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Hello coach Im begginer southpaw and your videos really provides kind of standards. could I ask u a question? as a southpaw, I was taught to keep controlling the opponent's lead hand. But I think I've seen a lot of southpaw boxers who don't stretch their lead hand. I wanna know the advantage of playing like this. thank u again!
Sir can you please upload a video on mike tyson peek a boo basic
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What’s the best way to workout for boxing? Which types of routines? Lighting weights all the time is not the way? Would love to know the workouts, thank you!
This is a great topic for a video since its hard to cover it all in a comment. We're planning on doing a strength and conditioning video focused on boxing!
@@PullmansGym nice, ok thanks in advance!