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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 5

  • @sergiofernaded6911
    @sergiofernaded6911 26 วันที่ผ่านมา +1

    Pode tomar só na hora do almoço dois comprimido de 400 mg?

    • @ricardopersona
      @ricardopersona  24 วันที่ผ่านมา +1

      Pode ser tomado na hora do almoço sim, só que 800mg de uma vez acho exagerado, melhor tomar 2 capsulas de 200mg (manhã e tarde), total 400mg ao dia. Se sua intenção é potencializar o efeito, incremente com Ashwagandha de 400mg e Tribulus de 300mg ao dia.

  • @sergiofernaded6911
    @sergiofernaded6911 26 วันที่ผ่านมา +1

    Pode tomar direto ?