Mam mai 58 ki hoo mera beli fat zyada or total fat 40 hai hai mera wazan 59 hai mai aap ka video dekhti hoo meri body bahot stif hai mai aap ki batlai hui axsasaiz karrahi hoo or walk bhi karti hoo aap ka batlane ka tarika bahot aacha God bless you
3 days huye hai mam exercise ko karte huye aap ka hi step folo karti hu mam thank you so so so much ...mai 80 kg ki hu mam mera vaili fait jm gya hai 🌹🌹🥰❤❤🥰
Hi mam my name is Madhu Singh mam bhot hi nice exercise batati h I love it your exercise mam mera dono kid operation se hue h jiski wajah se mera pet bhot jayada nikal gaya h mam kya app aise exercise ki video bna kr you tube channel dalle jisse jinka operation ke pet nikal jata h wo bhi kam ho ske app ager video bna kr dalegi to hum jaise logo ko fayda millega thankyou so much ❤️
Mam i am 52 yr old. I have right side paralysis which occurred due to operation after brain hemrage. Currently after hernia operation (8-9 month) I face lots of problem of stiffness in back, hip, knees lower back other joints.
Mam Maine one week se yoga Siri kiya hai bahut accha feel kar rahi hue. Mere back mein pain rahti hai, or mai floor mai nai Beth nahi pati hue. Floor main Bethune se back pain zyaada ho jata hai. Mera wait 77kg hai . Mai wait kaise kam karu.
Hello mam mere right said m dard Bohat h doctor ko Bohat baar dikhya kuch nhi rizalat Mila kaafi tablet kha rahi hu aur weight b hai to please mujhe b kuch batye aur maine Abhi 1st time aapki video dekhi ho sakta h isk zariye mujhe Allah shifa dy
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Hello ma'am, muze survical spondylosis hai,sleep bulges hai,neck , shoulder,hand me pain hai 16 years se. Aur lumber pain,kamar darad ,legs pain 7 years se hai. aur thairoed 10sal se hai. Maine bhut dr. , Physiotherapy kiya lekin jada Aram nahi mila .mai aap k sath join hona chahti hu muze exercise karte time dar lagata hai ,Kahi muzse exercise karte time koi galti na ho aur jada takalif bdha ho . Aur muze weight kam karana hai.mai aap k video you tube per dekhati hu aur dhere dhere karti hu.muze sari bimariyo se bahar aana hai. Aur achi gindgi gujarni hai. Meri umar 43 hai,aur weight 72kg, from Poona, please guide me
Mam thanku so much hmara bhi weight loss ho gya h aapki video dekh ker
Mam mai 58 ki hoo mera beli fat zyada or total fat 40 hai hai mera wazan 59 hai mai aap ka video dekhti hoo meri body bahot stif hai mai aap ki batlai hui axsasaiz karrahi hoo or walk bhi karti hoo
aap ka batlane ka tarika bahot aacha God bless you
3 days huye hai mam exercise ko karte huye aap ka hi step folo karti hu mam thank you so so so much ...mai 80 kg ki hu mam mera vaili fait jm gya hai 🌹🌹🥰❤❤🥰
Hello Join our online classes and for more details whatsapp on +91 78277 18802
Thank you Mam, Mam main aapke exercise video dekh k daily exercise karti hun । Mari 7kg वेटलॉस हुआ हे। Thank you।
Mai 10 days se kar rahi hu aapke video dekh rahi hu mujhe bahut achha lag raha hai
Mam apki exercise ke sath aap ka nature b bhut acha h
Ma’am mai evening mai 6:30 se TH-cam mai dekh kar experience kar rahi hu. Thank you so much.
Hello,Thank you. Keep Watching our videos !!
Mam mai jammu se 90 kg weight hai suger ,Bp hai five days ho gay hai exercise kerte huye acha lag raha hai
आप बहुत अच्छे से बताते हैं
Mam meri right kalai me bahut pain h
Aapko dekhkar Roz exercise krti hu bahut effective hoti h
Hi mam my name is Madhu Singh mam bhot hi nice exercise batati h I love it your exercise mam mera dono kid operation se hue h jiski wajah se mera pet bhot jayada nikal gaya h mam kya app aise exercise ki video bna kr you tube channel dalle jisse jinka operation ke pet nikal jata h wo bhi kam ho ske app ager video bna kr dalegi to hum jaise logo ko fayda millega thankyou so much ❤️
Mam aap ka vidio dekh kar bhut hi shiddat se acarces karti hu mam 🥰🥰🥰🥰
Good morning mam ☀️☀️ me aapki exercise dekhti hun aur Karti hun
Amazing exercise mam mai yhi exercise folo karti hu than q so much mam❤❤❤
Ssa mam,,, mai bhi 7 dino se exercise kr rhi hu boht acha lg rha thanku mam love you
आपका सिखा ने का तरीका बहुत बढ़िया है 👍
Thanks
Stay fit
Mam aap bahot acha guide kar rahi hai
God bless you
Mam I love the way u explain, I have a very old back pain but as i am doing ur exercises, i feeling so releif in my back...
God bless you.. 🌹
Mam mera 2kg loss hoya aapki vidio follow kr k
Mem kha h par aap ka yoga class m join karna chatr hu
Adrees bolye
Mam mujhe bhi aaj teen din ho gaye bahut achha laga mera weight 88ke lagbhag h mp chhindwara se hu mera name shanti sanodiya h
Mam i am 52 yr old. I have right side paralysis which occurred due to operation after brain hemrage. Currently after hernia operation (8-9 month) I face lots of problem of stiffness in back, hip, knees lower back other joints.
I am 48 year old i began to do your exercise..... Thank you 👍🏻💐💐
Main Priya Arjun Garh se mere ghutnon mein bahut Dard rahata Tha aapki exercise Karke ghutne ka dard bahut kam ho gaya hai
Aap bahut achha btati h aap ke team members fast btaye h ❤️😘
Saitica ke liye exersize dikhaiye. Please. Aap bhut sake liye hard work krte ho. God bless you. Maya jani from uk.
मॅम थँक्स मै आपके सभी विडिओ देख देख कर घर पर करती हू आप बहुतही aachi terahse samzati ho थँक्स मॅम 🙏🙏🙏🙏आप हमारी guru ho तो नमस्ते 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹😊
मैंने भी आपकी वीडियो देखकर 6 केजी वजन कम किया है यूट्यूब पर देख कर मैं बहुत खुश हूं
Mam meri height 5'2 inch j weight 80 kg....mujhe 60 tk pahuchna h ...apke video inspiring h 👍👍
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Follow this routine
Mera bhi same hai
Hii.. Ma'm aapko dekhkar me bhi class me alag sikhati hu... Thank you Ma'm
Hy mam me roj morning me karti hu aap ke video dekh ke mera wet 96 hy oe meri aj 37 hy mujhe bhot acha lagta hy
Hii mam bahut hi badia trike se aap smjhti h🙏🙏
ओम गुरुवे नमः
Bohat hi acha sikha rhi hen AP thanks
Right shoulder me pain hai' , aur dono knees me bhi... uska solution bhi btao konsi exercise krein
- Sarita
Sirf 12 din me 1 kg loose Kia hun.I m encourage with this programme
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Follow this routine
@@AntasYogbyInduJain
Mam diet kya le
Aapki exercise bahot effective he...
Mam bhahuut hi badhiya exercise lihya hi apne 😊
10 किलो वजन 2 माह मे कम किया हम आपका वीडियो देख कर रोज करते है लेकिन जनमाष्टमी में खाने मे थोडा भूल हो गई है मैम आपका बहुत बहुत धन्यवाद
Excellent teaching I am watching from Gujarat Gandhinagar
Mam Maine one week se yoga Siri kiya hai bahut accha feel kar rahi hue. Mere back mein pain rahti hai, or mai floor mai nai Beth nahi pati hue. Floor main Bethune se back pain zyaada ho jata hai. Mera wait 77kg hai . Mai wait kaise kam karu.
Jay shree krishna ma'am
Extremely good workouts.
Main mujhe bhi vate loss apna karna main aapka workout dekhti hun bahut achcha karati hai mam
Mam you are great I too have lost 4 kg by watching you in 15days. 👍
Hve u taken any diet plan?
Mam mai v loose kr rhi ha app nu dekh ke surprije devan aje tan thoda hi km hoia pr honsla milda indu mam is the great mam in world 🙏🙏🙏🙏🙏❤❤
Best
अंतस जी खूप अच्छा सिखाती हे.बिना व्यायामके घरेलू उपाय मेरी एडिमे दर्द खूप होता हैउपाय बोले
Thanks mam you explained very easily method
Good morning ma'am 🙏.me Odisha Cattack se hu . Me apke excesaig karte 4-kg kam kia hu .
Jgnj
Sach me bahut hi achha lagta hai dekhne bhi aur karne me bhi
Waheguru waheguru waheguru waheguru waheguru waheguru
हैलो मैम आप बहुत ही अच्छी एक्सरसाइज।मैं आपकी विडियो देखती रोज और सुबह एक्सरसाइज करती हूं।
Mam aapki exercise mujhe bahut aacha lagtahe mebhi karti hun
Amazing exercise and thank u so much mam.
Stay fit
Mam muje bhi appni bali fat kam krna koe workuot btao bsss bali fat vedo mno
Very good exercise
Bahot he good feel hunda ha
Ma'am shoulder freeze k liye exercise bata do. Please
Very nice
Hello mam mere right said m dard Bohat h doctor ko Bohat baar dikhya kuch nhi rizalat Mila kaafi tablet kha rahi hu aur weight b hai to please mujhe b kuch batye aur maine Abhi 1st time aapki video dekhi ho sakta h isk zariye mujhe Allah shifa dy
Excellent
Kamara dard ke liye kuch to batao
Mam one month se me apko follow korke exercise korti hu
Mere one month me 3 kg weight loss huwa
Mam mujhe disc problem hai lekin main breast loss karna chahti hun iske liye mujhe exercise bataen please
mam foot or knee dard ki yoga bhtye plz
Thank you mam exercise very good 👍
Hi me mera tait in leg pe jointy replacement 2019 me to yoga kari saku kya me video har din dekhti hu me to batye mem
Thanks mam video mil gyi thanku so much
For burning fat please post a complete video of yoga
And lose 10kg wt i am 68 kgs and my age is 44yrs
Mam pranayam ka session bhi dikhayen🙏
Budget me diet bta den plzzzzzz my wieght is 76 .and age is 43.I have ane ache in joints
Subah pani pine ke baad kitni der baad एक्साईज karna chaahiye
Mam constipation ke liye exercise Bata dijiye please
Amazing exercise n best way to explain thanku so much
Very very nice
Amazing exercise n best way to explain. Thank you sooo much. 🙏🙏🙏🙏 I’m from New Zealand. Enjoying TH-cam exercise videos of yours
Me 63yero old left leg pain wt55,kg
Evening time kya h
Mam guthno ke dard ka btay plz
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आप अपने प्रश्न इन नंबरों पर व्हाट्सएप कर सकते हैं।
Stay fit
Hello ma'am, muze survical spondylosis hai,sleep bulges hai,neck , shoulder,hand me pain hai 16 years se. Aur lumber pain,kamar darad ,legs pain 7 years se hai. aur thairoed 10sal se hai. Maine bhut dr. , Physiotherapy kiya lekin jada Aram nahi mila .mai aap k sath join hona chahti hu muze exercise karte time dar lagata hai ,Kahi muzse exercise karte time koi galti na ho aur jada takalif bdha ho . Aur muze weight kam karana hai.mai aap k video you tube per dekhati hu aur dhere dhere karti hu.muze sari bimariyo se bahar aana hai. Aur achi gindgi gujarni hai. Meri umar 43 hai,aur weight 72kg, from Poona, please guide me
Very good thank you so much and lovely
Madam can u show exercise for scatica problem
Thank you so much 👍👍
7 kg fat lose many kr leya 5 thankyou very much 😀🎊🎉
this is atianatraj,mother bhuvana natraj from Canada
Daibitic ke liye yoga bataye lz 🙏
Mam mere uterus ka operation huye 5 mahine ho gaye kya m bhi ye exery kr sakti hu
ओम नमः
Brest or arms upper body k lyi exercises bato plz mam
Nice exercise thank you mam
thanks mam.u r doing a gud job.thanku for uploading half an hour video
Mam your exercise is very nice 👍
Thanks
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Mam , mere left foot bone thodi bd gye h jisme but dard hota h plz aap upaye btaye
Thank you
Hello maim I'm 40 years mojh ko hamesha weknes rehti hai aur meri heartsurjari huyi hai aur mojh ko belly fat bahot hai isko kaise kare maim
Very nice ,Nice exercises
Mam paro ka panjo ka liya btaiya plz bhut pain hota h
Ye sab exercise Khali pet karna h ya kisi time Kar sakte h
Mam mere paro ke heel me pain rehta ha or muje fibrod ke be problem ha please excercise uske Lea
Lungs py sawaling ha koi exercise bata dain thanks
Very nice mam m kuch dino se apko follow kar rhi hu but mam aap roj nyi exercise btate ho daily nyi exercise kre kya please reply 🥰🥰
Yes ..for more
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@@AntasYogbyInduJain mam zoom class k kya chages h
Hello ma'am Gale ke liye exercise bataiye
Kamer aur back me dard h uska yoga btadijiye
Mam ur exercises r amazing Can we do it in dates
Mam 3deliver c-section sei hur last 4sal hua ye karsatei kya
I am 52yr my weight gone 90 around after hernia operation. Can i do exercise
Good morning mam 🌻
Mam may be 50 Abbi aaya uterus ovary nhi chota age may be nikala disk problem weight 102. 5.6. Height may kar sakthee hoo