7 minute Cool Down. 스트레칭. Dance Workout. cardio. Diet Dance. Zumba. 줌바. 홈트. 댄스다이어트.
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- #CoolDown #Danceworkout #Diet #Hometraining #Cardio #SunnyFunnyFitness #Dancediet #Dietdance #7minute #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트
7 minute Cool Down. Dance Workout. cardio. Choreo by Sunny. SunnyFunnyFitness. Diet Dance. 홈트. 다이어트. 댄스다이어트. 댄스.
▶ Choreo by Sunny.
▶ Video Edited by Mory.
▶ Instagram
- / sunnyfunnyfitness
▶ E-mail
- dancer35@hanmail.net
▶ 장소협찬
- 코오롱스포렉스 양재점 yj.sporex.com/
▶ 많은 구독+좋아요 부탁드립니다^^ Thank you :D
★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★
I tried many other cooldown videos but this is my favourite........for its perfection, music, all steps and the timing is just awesome...........
Thank you😊
Yeah I agree. It's music and steps are all really cool.
I did 3 of the dance workouts and also both warm up & cool down videos. A sweaty mess by the end of it but it felt soooo good despite me being a complete beginner. Thank you for the videos! Helps me to easily workout at home 😘 써니언니, 고마워용ㅇㅇㅇㅇ ❤️❤️
Lyssa Diane Wow!😍🤩Good👍👍👍 Cheer up!🙌🙌🙌 Thank you so much.❤️💖💜
Sunny Funny Fitness o
Sunny Funny Fitness aaaa
tzzzz👐🏻👐🏻👐🏻😼😼😼😼📭📦📦📦
Thank you! Stretching and Cool Down are so important for health and mood, but it's so easy to forget and skip them :/
I absolutely love this cool down routine 🥰
I found u for cooling down!!! Its the best for me cooling down video. I already try another video. But its my favorite. 💃
Thank you😍
I watch and follow this cool down routine almost everyday i really love it!
Your classes are honestly perfect... The music, the steps, the timing EVERYTHING... its so fun to do that I can't even feel the pain...
이 비디오에 정말 감사합니다. :)
Thank you😊💖
쿨다운 영상 따로 있었음 했는데 역쉬 써니쌤이네요~~~운동후 쿨다운 영상으로 스트레칭 해줘야 시원하더라구요.더운데 고생해서 올린 영상들 삭제되서 속상하시겠지만 계속 좋은 영상 부탁드려요~~~홧팅!!!
강은주 하핫! 고맙습니당! 항상 응원해주시는 덕분에 힘이 넘쳐욤!🙏👍 최대한 좋은 영상 만들도록 노력하겠습니당😊 진심으로 감사드립니다😍❤️
요즘 거의 매일 따라하는 영상이예요. 댄스수업다녀와서 샤워 후 요 쿨다운 하고나면 더욱 개운하더라구요~🥰👍 감사합니다 🙂
This video is perfect for my morning exercises.
Анна Николенко Thank you so much.❤️
I love this cool down and feels relax with step and sounds. Thank you Sunny
좋아요 ~ 언제나 즐거워요 감사해요 ~ 주말잘보내세요
고복재 즐거우시다니 기뻐욤🤗 주말은 잘 보내셨나욤?! 저는 야외촬영하고 더위먹은 바람에 잠시 기절을🤣🤣😅😅 태풍 온다고 하니 조심하시구욤 항상 응원해주셔서 진심으로 감사드립니당😍❤️
댄스피트니스 체육센터서 배운거랑 같아요ㅎ기억안나서 못하고있었는데 감사합니다
댄스피트니스체육센터서배운거랑같아요츠기언ㅇ
i absolutely love this fitness instructor.... and i love koreans.
Hello ma'am I'm from India nd I'm doing this relaxing exercise it was very effective of me than you so much
Best cool down after my 30min Treadmill running/walking.
I am back to sunny fitness again. seems like we always have semi lockdown in Singapore. Close, open, close...so this is best workout platfotm.. no need to go gym anymore..
I love your classes!! thank you!
Thank you😊
Just finished doing her 30 minute dance work out with BTS and I finished with her cooling down video and I feel so satisfied thank you ☺️ because of you I decided to take care better of my self and work out 💪🏼
I loove this cool down video..thank u..this is one i use after my treadmill
Amo tus videos. Gracias por que solo contigo estoy haciendo ejercicio.💕😘
Gracias :)
Paris in the rain is such a good songgggggg
I'm 45yo and I'm the beginner in zumba class online..never too late to try lol
what a very relaxing music for cooldown!!! love it!!
Superb comfortable really it's good
One of the best cool down routine...thank you !!
Such great stretch.. thank you 😊💕
오늘 운동 잘 했습니다 감사합니다^^
It's too hard for senior citizen like me but I love the cool down
I will try this.. thank youuuuu
노래 가좋아용
Thx u so much...love love your channel...❤❤
The music and the stretches are so relaxing. Thanks for this vid 👍
What is the title of the song po please
Thank you
구독자입니다. 쿨다운 영상도 너무 좋습니다^^♡
putri kozzang 안녕하세욤🤗🙏 시청해주시고 구독해주셔서 감사드립니당😍❤️
It would be good if the music didn’t cover up her talking, because then we don’t know when to move to the next stretch (especially when you’re looking at the ground).
Okay.. ^^ Thank you for watching my video♡
U are awesome..I sweat like crazy whenever I dance with u
i love too
my dad and mom like sunny's smile very much, is it possible suuny take some basic workout video for elder people?(make wish kk^^) wanna take my family work out with you!! she is best teacher ever!
why do i sweat more in this cool down rather than during the workout i do
COOL..DOWN
DANCE...OUT
CARDIO..CHOREO
BY.MSUNNY..FUNNY
FITNESS.
DIET..DANCE💖💖💕💕💕💖💖
Me encantan tus rutinas
와우 잘하시네요😍
Very relaxing
Thanks. Should i do both cooldown ans stretching video After a workout please ? Thanks
I really enjoy it
i love n like this cooling down
Thank you❤
Thanks for this video mam
Revathi Bujji Ur welcome. Thank you for watching my video.🙏🤗
❤️
I love it 💞😍
thank youuu .... still love your videos
Thank you😊
This routine is damn good.... I was looking for one such.
Perfect 😊😍
لبورةت ةا عيفى Thank you so much.😍❤️
Perfect i needed this Part...you're Great...👍🏽💪🏽💋
Cv
@@saidajemij7879 😉👍🏽
Ateina A Thank you for watching my video.😍❤️
Nice one
i so love this!!!
Please do con calma zumba dance
Amber Saba I’ll try my best. Thank you for watching my video.🙏🤗
Muito bom amei vou fazer
Very nice ❤❤❤
Nice very relaxing😍☺️
Muito relaxante. Parabéns professora.
Val sempre Val Thank you for watching my video.🙏🤗
I CANT DO SOME OF THE KNEELING POSITIONS *dead
i saved so i can come back and try again
same here!! hahaha I looked at it and thought how is this even possible!?!
What is the name of second song? I really like your dance and the music.❤
중간 두분 나이키로 맞추신건가요 ㅋㅋ
한브랜드로 맞춰서 하셔도 영상 멋있을듯여!!
Yo yo 최대한 노력해보겠습니다 ㅎㅎㅎ 감사합니당🙏😍
Daebakk 👏👏👏 salam dari Indonesia 😍😍 sukses terus yah Miss sunny funny ❤️🙏
Dewi Sriyanti 🤗😊😘 Thank you very much.❤️💜
stress relief
I like this song...please tell me your song
I love this type of video😍🇮🇹
Yuki ari Thank you for watching my video.❤️😍🇰🇷
what are the names of the steps?
Hurt my leg on the kneeling part on my first try in this cool down video.. but i came back after 5 sessions with another intense exercise and i completed this without feeling any pain. Another favorite ❤️
Love it❤️💖
Obrigada Sunny!!! S2
😊👍
저이운동하고있어요
love this cool down. ♥️ Title of the second song, please?
👍👍👍👍👍👍👍👍👍💯💯💯💯💯💯💯💯شطره
Thank u sunnyyy 💕
Shofie H Ur welcome.🙏😄 Thank you for watching my video.😍❤️
Hi Im from Malaysia....love ur video but i find it hard to bend below with the hand when u straight ur leg, how?
Waw Ay lav 😘 yo 👌💗💝💝💝💝💝💝💝
bisan arjo Maroc Thank you so much.😍❤️😘
써니님~~! 이 영상말고 아리아나그란데인가? 그 노래로시작하는 쿨다운 영상은 없어진건가요??? 아무리 찾아봐도 없네요ㅠㅠ
엇! 저는 삭제하지않았는데 이상하네용ㅜㅜ 다시 한번 찾아보겠습니당.ㅜㅜ
TEN..NA..LOVE
VERY..KA
SUNNY..FUNNY..FITNESS❤❤❤❤💖💖💕💕💖💖
👍💕imi place foarte mult exercițiile. 😘
Daniela Tudor Thank you for watching my video.🙏🤗
เพลงเพราะมาก 😊ชื่อเพลงอะไรคะ😅
It's fun to do and really I sweat while I do this but feels good at last.
Super
하체 스트레칭은 잘 됨. 모션 전환 알림음이 없음..
👍❤️
Thank you😊
💖💖💖👏👏👏
3:25
What this music you use☺
#..COOL
DOWN
#..DANCE..WORK..OUT
#..DIET❤❤❤💟💟💟💖💖💕💕💖💖💟💟
안녕하세요 써니, 저는 이집트에서 Alaa입니다. 나는 너를 너무 사랑한다. 너는 화려한 춤을 추고 싶다. 너와 대화하고 싶다. 나는 한국어를 할 줄 모르지만, 나는 그것을 구글로 번역 할 수있다. 나는 아랍어로 쓰고 한국어로 번역한다.
lolaa gamal Wow!! Hi! Nice to meet you.🤗Thank you so much.❤️너무 감동입니다. 진심으로 고맙습니다😍😘
lolaa gamal شكرا جزيلا لك
@@sunnyfunnyfitness I love you
@@sunnyfunnyfitness 내가 당신을 알 수 있습니까
내 친구가되기 위해 Facebook을 사용하고 있습니다
May I know the name of the type of arm position on the very first part of the vid?
*My body became really stretched. I looked like Mr. Incredible's wife.* 👁 👄👁
Lol
✌🏽
Great cool down. But be a little careful in the end part of it to do not demage your legs 🤪🤓🙂 I do it using my «careful” technik 😀 Looks not so beautiful as original, but save for not “sporty” people 😉
0:09 2:58 4:40 6:38
Aku jg salah satu pengemarmu neng sunny ayu INDONESIA salam🙏👍
What's the name of the first step??
0:26
💜💜💜🇧🇷
Lucimar Alves Da Silva Thank you for watching my video.💜💜💜🇰🇷