I'm not a rookie. I have coached the erg. But I have never been able to explain in such a clear and dynamic fashion. Outstanding work. Bravo and thank you.
Thanks, great info! I have also found that it's helpful (for a form check) to take a video of myself so I can compare what I THINK I'm doing verses what I'm actually doing.
Ahhh music. It's such a thorny question! Some people love our music choices, some people hate them. Eventually we landed on not including music in our workouts so people could pick what they like. We're thinking about putting some playlists up that people could listen to if they want to. I also have playlists I use on Spotify, check them out here and feel free to follow! open.spotify.com/user/126025448?si=cd01761dea294f95 - Sarah
@@UCanRow2 thank you I'll check out the Spotify cause I for some reason gotten into videos with trainers(elliptical, bike and/or Satan's sidewalk the treadmill) who coach/mentor while music is playing and using the rhythm...being extremely new and a novice on the rower world it just appears utilizing music and the beat would be natural to a rower so when I didn't hear any on your videos and I looked around on other TH-cam rowing channels and really couldn't find any others that did as well AND had your expertise or way of explaining and coaching. Again thank you for the reply
Thank you for the compliment! Some of the workouts on this playlist have music, you could give those a try! th-cam.com/play/PL3GItd-s19_aEJQFFVUB1K1KQjzzQxw8S.html
I want to thank you for articulating so well. I just got my peloton row in and could not find anything on the web addressing the lack of resistance felt in the upper legs. You did it!! Thank you. 🫶🏻
Thank you so much for watching! The great news is that rowing is rowing, regardless of which machine you're on. Let us know how else we can help you or if you have more questions. Enjoy that Peloton!
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I'm not a rookie. I have coached the erg. But I have never been able to explain in such a clear and dynamic fashion. Outstanding work. Bravo and thank you.
Thank you so much, Tony! That means a lot, especially coming from a fellow coach!
You can tell you're a great coach, you explain things so well, thank you
We agree, Cassi is amazing! Thank you so much for sharing your thoughts. Let us know what questions you have or what other videos you'd like to see.
Thanks, great info!
I have also found that it's helpful (for a form check) to take a video of myself so I can compare what I THINK I'm doing verses what I'm actually doing.
Oh that is SO true!! It's amazing how different we can actually look vs. how we THINK we look! :)
Thank you very much Cassi.,🙏🙏
Any time!
You're welcome!
Great explanation Cassi, thanks!
You're so welcome. Happy rowing!
Best video the team has done. Thanks!
Oh wow thank you for that! Please let us know what else you'd like to see.
Great Cassi thank you very much well explained to me in England
So glad it was helpful, Dave! Please keep us posted on how you do.
Great tutorial and huge help, thank you!
You're so welcome, thank you for commenting. Happy rowing!
Nice job explaining the rowing motion! I am a rower, too, BTW.
Glad you liked it, thanks for being here! It's always great to connect with other rowers. :)
Great info! Love the cueing and explanation.
Thanks so much, Todd!! Cassi is awesome. - Sarah
That's the Sandia mountain range behind you!
It sure is!! 😍
Very good rowing instructor
Thank you so much for the kind words!
Very good thanks
You're so welcome! Thanks for watching!
Rookie question? Do you have any rowing workouts that there is music or rythmn music while you are coaching us?
Ahhh music. It's such a thorny question! Some people love our music choices, some people hate them. Eventually we landed on not including music in our workouts so people could pick what they like. We're thinking about putting some playlists up that people could listen to if they want to.
I also have playlists I use on Spotify, check them out here and feel free to follow! open.spotify.com/user/126025448?si=cd01761dea294f95 - Sarah
@@UCanRow2 thank you I'll check out the Spotify cause I for some reason gotten into videos with trainers(elliptical, bike and/or Satan's sidewalk the treadmill) who coach/mentor while music is playing and using the rhythm...being extremely new and a novice on the rower world it just appears utilizing music and the beat would be natural to a rower so when I didn't hear any on your videos and I looked around on other TH-cam rowing channels and really couldn't find any others that did as well AND had your expertise or way of explaining and coaching. Again thank you for the reply
Thank you for the compliment! Some of the workouts on this playlist have music, you could give those a try!
th-cam.com/play/PL3GItd-s19_aEJQFFVUB1K1KQjzzQxw8S.html
@@UCanRow2 awesome and thank you
🤩❣️
Thanks for watching!
I want to thank you for articulating so well. I just got my peloton row in and could not find anything on the web addressing the lack of resistance felt in the upper legs. You did it!! Thank you. 🫶🏻
Thank you so much for watching! The great news is that rowing is rowing, regardless of which machine you're on. Let us know how else we can help you or if you have more questions. Enjoy that Peloton!
Excellent, learnt a lot here thanks!
Thank you so much for watching, let us know how it's going for you now!