quinoa and millets ।ಕೀನ್ವ ಮತ್ತು ಮಿಲ್ಲೆಟ್ ಬಗ್ಗೆ ಸಣ್ಣ ಮಾಹಿತಿ

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  • เผยแพร่เมื่อ 3 มิ.ย. 2020
  • both quinoa and millets are naturally gluten free, fiber rich and loaded with essential nutrients. For Vegans and vegetarians this is the good source of protein as well.
    Please consult physician before starting any new diet.
    Quinoa recipes -
    • Quinoa Recipes
    Millet recipes:
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ความคิดเห็น • 78

  • @geetajamakhandi7450
    @geetajamakhandi7450 2 ปีที่แล้ว

    Really very good information for all human beings great.even we will try.

  • @ankithakrishnaankithakrish9145
    @ankithakrishnaankithakrish9145 ปีที่แล้ว

    Thumbha dhanyavadhagalu madam,olle yechcharike mathanna heliddiri,Dr salahe kele upayogisuttivi .🙏🙏

  • @ganeshprasad9159
    @ganeshprasad9159 2 ชั่วโมงที่ผ่านมา

    Very valuable information Thank you madam

  • @jahnavisp851
    @jahnavisp851 4 ปีที่แล้ว +1

    Very useful! Please make more such videos! Thank you!

  • @vvmanimadhuri
    @vvmanimadhuri 3 ปีที่แล้ว

    Thank you for very much for the information.

  • @deepashekhar8859
    @deepashekhar8859 2 ปีที่แล้ว +1

    Thank you for your useful information medam 💐

  • @anithakrishna530
    @anithakrishna530 4 ปีที่แล้ว

    Thanks ur information 👍🙏 mam.

  • @nayakslifestyle9814
    @nayakslifestyle9814 4 ปีที่แล้ว +1

    Good information sister..... keep it up

  • @muazmahiz7870
    @muazmahiz7870 4 ปีที่แล้ว

    Thanks for information

  • @lakshmirangesh7201
    @lakshmirangesh7201 4 ปีที่แล้ว

    thank you very much

  • @pavanasrinivasa3194
    @pavanasrinivasa3194 4 ปีที่แล้ว +2

    Firstly thank you for the information. It will be more helpful if you start doing such videos for followers living in states. Tips and tricks please.

  • @rekhashrikanth5745
    @rekhashrikanth5745 4 ปีที่แล้ว

    Thanks mam

  • @kavyamaadhu7226
    @kavyamaadhu7226 3 ปีที่แล้ว +1

    Thank you for the information. I thought navanne and quinoa is same.

  • @aharanjith
    @aharanjith 4 ปีที่แล้ว

    Thanks

  • @advharinishreni
    @advharinishreni 4 ปีที่แล้ว +1

    Very useful information. Going to start with quinoa diet.

  • @vijayarao9865
    @vijayarao9865 4 ปีที่แล้ว

    thank you madam. nange edara bagge churu gothirlilla navu use madilla.

  • @SPHealthyCookingTuber
    @SPHealthyCookingTuber 4 ปีที่แล้ว +6

    I am a fitness freak, I include both quinoa & millets both in my families diet as you said weekly once. Excess of anything is not good. Quinoa usually best as breakfast. I have shared couple of millet recipes, do check it out. Millets, all varieties shouldn’t be consumed, I prefer only 5 Positive Millets should be consumed. That’s Foxtail, Barnyard,Kodo millet, little millet & browntop millet. Every 2 days 1 Millet or weekly once. Best If cooked in Iron Vessel.

  • @vedhasrinivasan1632
    @vedhasrinivasan1632 4 ปีที่แล้ว

    Show us some items using these quinoa and millets

  • @mukundabc8769
    @mukundabc8769 3 ปีที่แล้ว +2

    Pl let us know how to clean and wash millets in kannada

  • @EEE78181
    @EEE78181 4 ปีที่แล้ว +1

    Very Informative... thiluvailikege dhanyavadhagalu. Idhannu aagaga sanna makalige kodabohudha?

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว

      THank you . kodabahudu

  • @jyothivasudevarao6329
    @jyothivasudevarao6329 2 ปีที่แล้ว

    But i already started & i ate it .

  • @chetanaa7866
    @chetanaa7866 3 ปีที่แล้ว

    What is varedakki used in fasting called? Is it same akki or quinoa

    • @SwayamPaaka
      @SwayamPaaka  3 ปีที่แล้ว

      quinoa antoo alla yaakendre namma deshaddalla

  • @dakshayiniwinslet1421
    @dakshayiniwinslet1421 4 ปีที่แล้ว +1

    Madam Dr khader says we should eat only millets...is this good for health?

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว

      everyday may not be good.

  • @anniesamuel7142
    @anniesamuel7142 3 ปีที่แล้ว

    Do we get quinoa in South India what is it called in Kannada what is is the white millet in this video

    • @SwayamPaaka
      @SwayamPaaka  3 ปีที่แล้ว

      now a days you can find these in bangalore . I am not sure about other places. It is not millet though. white one is quinoa

  • @akshatasgoodlifekannadavlo9146
    @akshatasgoodlifekannadavlo9146 4 ปีที่แล้ว

    Healthy option and idea breakfast ge ! #akshatasgoodlife

  • @anuravindranath8733
    @anuravindranath8733 4 ปีที่แล้ว

    I love quinoa 😊

  • @RB-hl6ic
    @RB-hl6ic 2 ปีที่แล้ว

    Ma’am what we call for quinoa in Kannada?

  • @rupamuralidhar9997
    @rupamuralidhar9997 4 ปีที่แล้ว +1

    There are different types of millets like navane, saame, oodlu etc. If you have tried cooking saame, pls give it's recipe here.

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว +1

      saame pongal :th-cam.com/video/_QEtWVCA47E/w-d-xo.html
      Other millet recipes here:
      th-cam.com/play/PL-IHXEYKPXeaT6LZJEIg9t6fK0KUrhukV.html

  • @pawankumar3570
    @pawankumar3570 ปีที่แล้ว

    Quiona name called in kannada ?

  • @hanicreatives1183
    @hanicreatives1183 ปีที่แล้ว

    Quinoa elli siguthe

    • @SwayamPaaka
      @SwayamPaaka  ปีที่แล้ว

      online nallantu guarantee sigatte

  • @shilpavinod4989
    @shilpavinod4989 4 ปีที่แล้ว +1

    Quinoa is from South America, by using this we as Asians are not helping our farmers or our staple food. Lets leave quinoa to them and use our staple native regional local grains , its our duty to help the Ecosystem - Foxtail millet is good , but No to Quinoa

  • @archanaav7706
    @archanaav7706 4 ปีที่แล้ว +1

    Idu nange sikka sanna video clip . Upayukta ankondideeni.
    th-cam.com/video/ZpW_CMPFGQI/w-d-xo.html

    • @archanaav7706
      @archanaav7706 4 ปีที่แล้ว

      th-cam.com/video/Ax3M_58gcfo/w-d-xo.html

  • @sreejak3753
    @sreejak3753 10 หลายเดือนก่อน

    Quinoa kannada name helthira

    • @SwayamPaaka
      @SwayamPaaka  10 หลายเดือนก่อน

      kannada hesaru illa

  • @sowmyaks6500
    @sowmyaks6500 2 ปีที่แล้ว

    Hi mam where we get this quion plz rly me

  • @manjunath322
    @manjunath322 4 ปีที่แล้ว +1

    Quinoa is marketing gimmick like Instant Oats. But millet is good. Instead of Quinoa we can use Barley which is more healthier. I always use Ragi, Barley, Wheat, Steelcut oats. Instant oats, Corn flakes, Muesli are promoted as alternative in advertisements only. Barely and Steel cut oats porridge is very good break fast than millets.

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว

      market gimmick anta alla. idu bere deshadalli regular aagi use maadtaare like we use raagi, barley navane..... Healthy is always using the locally grown ingredients.

    • @manjunath322
      @manjunath322 4 ปีที่แล้ว +3

      @@SwayamPaakaNodi Akka,
      Bere deshdalli sari yakandre adu staleeya bele. Adre nam deshdalli kelavu comapny galu business start madive. Ega nodi Shudda kobbari enne badalu Olive oil, Canola oil tumba arogyakke olledu anta prachara madta ive. Adre namma deshada adugege adu hondike agolla matte rate kooda jasti. Namma malenadinalli Arishina matte Shuddha kobbari enne yannu aushadhi anta nambiddare. Adre videshi comapny drastiyalli kobbari enne arogyakke olledalla. Double refined oil tumba olledu. Double refine madbekadre esto chemical haktare. Rice bran oil kooda marketing gimmick. Rice bran industrial waste. Adakke chemical haki Oil extract madtare. Muhammad Paigambar ge kooda Barley andre tumba ista agittante. Barley matte Raagi tumaba olle ahara.

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว

      Sarine . Anywhere people have videshi vyaamoha. I am in California . We do get quinoa millet and other country food everywhere. Tried and liked . Thought of sharing same with the viewers .

    • @manjunath322
      @manjunath322 4 ปีที่แล้ว +1

      @@SwayamPaaka There is no problem in consuming local food. Quinoa is healthy food only. But here in India some companies promoting Corn flakes, Rolled oates, refined oil, soyabeen as very healthy foods. These are processed foods where as Quinoa is whole food. But consuming whole and non GMO food is good for health. Mainly Corn and Soyabeen are GMO in USA.

    • @SwayamPaaka
      @SwayamPaaka  4 ปีที่แล้ว +2

      I agree. Eega because of super markets we get everything all seasons and gmo that is why there is health crisis in the world . Hope everyone understands the concept of seasonal and local foods And homemade healthy foods and change the crisis . Thanks for your comments

  • @ashaashajay93
    @ashaashajay93 8 หลายเดือนก่อน

    ನೂರಾರು ಜನ ನೋಡೋವಂಥದ್ದು,,, ರೈಟ್ ಆಗಿ ಹೇಳ್ಬೇಕು,,,, ಏನ್ ಏನೋ ಹೇಳ್ಳೋದಲ್ಲ,,, ಹಾಗೆ ಹೇಳೋಹಾಗಿದ್ರೆ ನಾನು TH-cam shuru madbodu

    • @SwayamPaaka
      @SwayamPaaka  8 หลายเดือนก่อน

      i never said there are no protein in navane, please go through it again. WHat I said is quinoa has complete protein that means it has all nine amino acids which navane doesn't have.
      " A food is considered a complete protein when it contains all nine essential amino acids that our body can’t produce on its own. By comparison, incomplete proteins contain some, but not all, of the essential amino acids, and in various amounts"

  • @vishwakarekar8351
    @vishwakarekar8351 4 ปีที่แล้ว

    Why didn’t you know the right pronunciation for Quinoa ! At least you should have checked on google for the right pronunciation ! It was sounding so horrible whenever you used the word Quinoa!

    • @nayakslifestyle9814
      @nayakslifestyle9814 4 ปีที่แล้ว

      vishwa xchang that is correct pronunciation what she has done.... you can search it or just try to find it.....

    • @fathimaazmath1461
      @fathimaazmath1461 4 ปีที่แล้ว

      These are things that can be happily ignored. She is not into corporate sector to please people with language skills . She knows her job well and does it extraordinarily . Please don't take my comment personally. It is coming from a die hard fan of swayampaaka.

  • @sharadaprakash546
    @sharadaprakash546 3 ปีที่แล้ว

    Thanks