In my unprofessional opinion, the measure of "healthiness" should be the amount of useful nutrients per calorie of food. So things like soft drinks contain mostly sugar and not much else is considered unhealthy because of high calorie with near zero nutrients. While unprocessed coconut juice, coconut flesh and coconut ice cream should be relatively healthy since these food contains various nutrients, natural fats and calcium. Just skip the sugar and the coconut shake will be healthier compared to most other sugary drinks.
So informative yet humorous!!
You were humming a song about the coconut by a singer from the Philippines. And the song does say the coconut is not a nut. Wow.
Subtitles and captions on point LOL
I came here for " Hi guys"😭😭😭
MJ so cute!! wonder who is the lucky man
Everyone find their match is lucky. Someone has find you and being match consider lucky too.
how about those packaged coconut drinks sold in super markets ? those taste weird.
In my unprofessional opinion, the measure of "healthiness" should be the amount of useful nutrients per calorie of food. So things like soft drinks contain mostly sugar and not much else is considered unhealthy because of high calorie with near zero nutrients. While unprocessed coconut juice, coconut flesh and coconut ice cream should be relatively healthy since these food contains various nutrients, natural fats and calcium. Just skip the sugar and the coconut shake will be healthier compared to most other sugary drinks.
I am a coconut man