I am 55 year old man, I have lost 22 + kg, this man is such an inspiration, I LOVE CLIMBING and although my technique is improving, you can feel the strength, IT IS SO AWESOME, it has given me such a new lease on life, as many people my age prepare .... for old age, I am feeling so alive
I know it sounds obvious, but calories in and calories out :) It's a matter of eating less and of better quality if you see weight loss over 1-2 weeks your doing good (just don't starve), and if not you take away a little more
I will be 54 next month/ 70-72 kg, Very simple here is it Keep moving , no car, no public transportation only bicycle if possible Eat as much green as you can Reduce pasta, rice , cheese, ... No refined sugars don't starve as tickTock said
@@realisticclearmind3531 try with Isabelle de los Rios, I have lost 13 kg in one month and a half. She has very healthy principles. If your diet is healthy, you have to couple it with high intensity training and you will be fit in a breeze. Find a good prrsonal trainer
Worth noting that Bill Ramsey sent Jumbo Pumping Hate (5.14a, 8b+) after turning 59 last year. It's especially gnarly given the approach to that route and the fact that Bill had to have hip surgery shortly after. He also sent two 5.14b (8c) routes in his 50s. There's for sure some other old crushers out there.
Todos negatives sarcasmes estan escribido de la gente jalousia... Soy professional de Mountain in Chamonix te digo bravo para la magnifica energia que sendas à nosotros para seguir escaladar con passion Toda via ! Excellent climber ! Gracias ! Dom ☺️
mu bonito todo, pero lo mal que asegura el hijo... eso de tener el grillo con toda la zarpa malo... jajajjaj (de mayor quiero ser como el, amai, escalar dificultad toda la vida)
I am 55 year old man, I have lost 22 + kg, this man is such an inspiration, I LOVE CLIMBING and although my technique is improving, you can feel the strength, IT IS SO AWESOME, it has given me such a new lease on life, as many people my age prepare .... for old age, I am feeling so alive
Iam in your age. How you lost 22kg. Its so hard to loose any kg now. In the past it was more easy.
I know it sounds obvious, but calories in and calories out :)
It's a matter of eating less and of better quality if you see weight loss over 1-2 weeks your doing good (just don't starve), and if not you take away a little more
I will be 54 next month/ 70-72 kg, Very simple here is it
Keep moving , no car, no public transportation only bicycle if possible
Eat as much green as you can
Reduce pasta, rice , cheese, ...
No refined sugars
don't starve as tickTock said
@@realisticclearmind3531 try with Isabelle de los Rios, I have lost 13 kg in one month and a half. She has very healthy principles. If your diet is healthy, you have to couple it with high intensity training and you will be fit in a breeze. Find a good prrsonal trainer
I am 57, I lost about 10kg and I just did my first 7a+ (5.12a) a few months ago. You can still get stronger after 50!
All the time you see child prodigies, this is the kind of stuff that is really inspirational. I dream of being you man, keep at it, you are a badass.
Stunning, on so many levels. Very inspirational👍💜
5.14b not 5.13
different ratings in different places
Lib 514 no, the conversion is 14b, the title is incorrect
Yea I was about to say, 8c is def not 5.13
absolutamente impresionante! mis respetos y mi admiraciòn para este hombre.
Me quito el sombrero ante este paisano...necesitamos millones como el.....saludos
Novato el mejor! Mucha inspiración!!
Venga tio que bueno ver a alguien de tu edad perseverando y disfrutando la escalada.mucha salud para ti amigo..
Worth noting that Bill Ramsey sent Jumbo Pumping Hate (5.14a, 8b+) after turning 59 last year. It's especially gnarly given the approach to that route and the fact that Bill had to have hip surgery shortly after. He also sent two 5.14b (8c) routes in his 50s. There's for sure some other old crushers out there.
Check Odette just sent 5.14b at age 64, three years older than Navato (who never did send the project in this video).
This 61 Year Old Climber Shows You his Newest Project...It's a 5.14b | Novato, Ep. 3
What do you mean 5.13? 8c is 14b
Esta es una raza dura. Puro boj 🌳
Muy bien traducido
Todos negatives sarcasmes estan escribido de la gente jalousia...
Soy professional de Mountain in Chamonix te digo bravo para la magnifica energia que sendas à nosotros para seguir escaladar con passion Toda via !
Excellent climber ! Gracias !
Dom ☺️
where is next episode mate? very interesting
That looks like Edu belaying! That guy is wicked strong!
Nice motivational video👍
Un saludo desde Barcelona. Qué envidia.!motivado!!!!.que tipo de alimentación lleva este hombre para la edad y físico que tiene?.
Inspiring!!
So inspiring :)
I believe Stevie Haston (British climber) has climbed sport grade 9a at 60 (2018)..that's about 5.14a/b
14d
Beast !!
Oops typo in the title. Should say “5.14”
saludos desde Mexico, mañana vamos a escalar, aunque este frio el dia. un abrazo a todos
Motivation for me i m 61 years old😊
Strong Man
qué GRANDE!!!!
Onward and upward, Padre.
It's in Europe so why do we use this grading system in this video?
španělskej hudy, nejspíš pořád ještě dost prcá
suerte y a ver si lo consigues, a ver si veo otro video en el que sales encadenando la vía ^^
mu bonito todo, pero lo mal que asegura el hijo... eso de tener el grillo con toda la zarpa malo... jajajjaj (de mayor quiero ser como el, amai, escalar dificultad toda la vida)
Wojtek Kurtyka ;)
El Novato!
look at his body! Only Chris Sharma can beat him:)
La musiquita mamiaco-depresiva esta de la chingada.
Wrong GriGri Handling.
But nice climb...
Stevie Haston climbed 9a at 60. This guy's an inspiration too, but c'mon, have some respect.
But they say he is 61, so it's correct?
dude
Novatodaleduromanilvalelr
Very easy road on rock have more handle places😊