Asana School: Parivrtta Trikonasana (Revolved Triangle Posture) Ashtanga Yoga with Joey Miles

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  • เผยแพร่เมื่อ 14 พ.ย. 2024
  • In this episode of Asana School we take an in depth look at Revolved Triangle posture with Joey Miles. Simple cues that will help you work more effectively.
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ความคิดเห็น • 4

  • @nishy_yoga
    @nishy_yoga 6 ปีที่แล้ว

    Very helpful. I am always confused coming into this pose. Now I know a little but better. Thank you!

  • @clray123
    @clray123 7 ปีที่แล้ว

    Useful tips. This is one hell of a pose, various muscles stiffening up and going into panic mode.
    Are there perhaps other "progression" poses which could stretch the same parts of leg/hip with less torture, or is this unique?

  • @SunyaSvetlaya
    @SunyaSvetlaya 7 ปีที่แล้ว

    Very helpful , thank you.

  • @sevenpelomundo
    @sevenpelomundo 5 ปีที่แล้ว

    Thanks