Damn That’s what’s up, man. Been rocking w/the channel 3-4 years. Last I had seen, just looked so much younger as far as youth. Grown & filled out now (pause). Keep doing ur thing, Brotha 💪🏽
I will always be watching these vids you upload for 2 reasons. Your build is a true inspiration and something I am aspiring to and the beats just keep rocking. If I got these sounds kicking while I am working out...man it feels good
i ve been following your transformation for like 6 years now, i love your dedication and hard work to achieve your goal. i observe the details and i think you should think about height and mass proportions bro, your physique is symmetrical BUT please don't mess it up, because in your recent videos you look HUGE and i feared it would mess your aesthetic proportion.
Great content merk love ur videos you discipline me more and more when I watch you keep up the good work G keep grinding and gettig swole cant wait to see you at 1 mil subs soon.
What up my brother!!! Keep grinding sir!!! We live in Houston... Hope the H took care of you. I know exactly where you guys did the photo shoot. God bless...
Great job bro! Came through once again with the great motivational content. I have been focusing on balance progressive overload with bands as well. Salute!!
I’m a lifter myself and I watch and learn from your content. Besides the eating and intense training you do do you take anything? Nothing like steroids but testosterone or sarms. Reply when you can
Merk, i watch Wheeze and Ryan Dengler and i’ve seen this gym with some of their sessions. this shit looks super dope y’all need to link up , that would be a fire work out session and great content from the channel 👌👌👌👌
I hate to say it you inspired me as a skinny guy you’re 180lbs transform I used to watch that all the time but it’s clear today that you use gear and being aesthetic wasn’t enough you had to become a big guy.
Amazing stuff dude! All your vids are so well done and inspiring. I was wondering if you could answer a question for me. I have a meal plan too, I got one from Next Level Diet to help me build up muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
most people don't know the difference between a bodybuilder and a weightlifter.. a weightlifter is just try to move weight, a bodybuilders main concern is contracting there muscles.. by contracting there muscles under greater and greater resistance this leads to hyperthrophy
![PRO LEVEL BACK WORKOUT IN MIAMI W/ IFBB PRO JARRETT JENKINS [TRAINING EXPLAINED]](http://i.ytimg.com/vi/izikgi4tAAY/mqdefault.jpg)
![PRO LEVEL BACK WORKOUT IN MIAMI W/ IFBB PRO JARRETT JENKINS [TRAINING EXPLAINED]](/img/tr.png)
Damn That’s what’s up, man. Been rocking w/the channel 3-4 years. Last I had seen, just looked so much younger as far as youth. Grown & filled out now (pause). Keep doing ur thing, Brotha 💪🏽
Doing it big in Texas! Mad props to you, dude!💪
Thanks brother🙏🏽🤝
With the best music
Mark brother you’re building a family here! Keep the grind up my brother!
Always🤝🤙🏽
It is a great workout video .
I will always be watching these vids you upload for 2 reasons. Your build is a true inspiration and something I am aspiring to and the beats just keep rocking. If I got these sounds kicking while I am working out...man it feels good
we just need you to keep doing what you do much love!
biggest inspiration
i ve been following your transformation for like 6 years now, i love your dedication and hard work to achieve your goal. i observe the details and i think you should think about height and mass proportions bro, your physique is symmetrical BUT please don't mess it up, because in your recent videos you look HUGE and i feared it would mess your aesthetic proportion.
You are looking insane brother 🔥
🤙🏽🤙🏽
I live here in Texas welcome.
Keep doing your thing AND THX for the positive vibes YOU CONTINUE to put out into the world.
YOU ARE AWESOME!!!!
Yes! You’re right slow it down a little bit and drop the weight. Yes!!👍👍💪💪💪💪
Intention over everything>>>
@@JustMerkChannel 100%🕶
One of the greatest set of skull crushers I have seen that was exquisite form.
The lighting in every shot was perfect!
Great content merk love ur videos you discipline me more and more when I watch you keep up the good work G keep grinding and gettig swole cant wait to see you at 1 mil subs soon.
I congratulate you on your genetics and dedication, hard work! 🙌
keep your foot on the gas brotha 🦍
Keep going hard and pushing the limits bro. We right behind you. Luv from Atlanta
Monster 👿👿
Your content is legit!!! God blessed the humble 💪🏽💪🏽
Sheesh 🔥🔥🔥
Bro welcome to Houston 💯🤟🏽
You never miss✊🏼
Yo. you uploadeed super editing~ 💪
Good video I’m a huge fan Bro keep up the vídeos man! 🔱
Thanks for watching brother✊🏽
Love seeing you grow and succeed dude.
The videos are amazing 🔥💪🏾💪🏾💪🏾💪🏾 keep up the awesome work justMerk I can’t wait when you compete at the Olympia 💪🏾
Out here stuntin!
I love how you workout keep it up and keep the episodes coming I love to watch your episodes and how good your keeping in shape ♥️☺️☺️
Bulk after Bulk
Welcome to H-Town bro
Bruh workout in slow motion, but his body ahead of everyone
Merkel making big moves! Let’s gooooo 🔥🔥🔥
🚀🚀
Tes vidéos motivent force à toi t’es un bon 💪
This video came out crispy !
Crazy workout🔥🔥
Keep grinding King. The physique is crazy man. 💪 💪 💪
Bro is a unit 🔥
In the gym grinding right now!
YERRRRR
✌🏽
🔥🔥🔥🔥🔥
What’s the new camera set up bro? 😮📹 Content looks crazy!
Killing it. Where did you get the tank at ?
That’s impressive. Such an amazing physique!
Huh?
The best shape I seen u in man looking like a monster g hell yea!🔥💪🏼
Cool video, Merk
What up my brother!!! Keep grinding sir!!! We live in Houston... Hope the H took care of you. I know exactly where you guys did the photo shoot. God bless...
Great job merk keep making moves ❗️💯
Quality + quantity 🔥
Ready for take off 🛫
So you a bodybulder now lets go
insane quality
Great job bro! Came through once again with the great motivational content. I have been focusing on balance progressive overload with bands as well. Salute!!
Can post complete week workout split and all the exercises u do..
Best muscle gaining protein bro help me 💪
Insane workout
OFF-KNEE Cable curl is really very effective
You are strong 👍🏻👍🏻 keep it up
Meu mano eu não entendo oque vc está falando mais sempre tô acompanhando seus vídeo inspiração pra muintos aqui no brasil parabéns mesmo ♥️💪🙏🇧🇷
Eu tbm
Big inspiration 🙌😄
wow bro you are so bless to me cause you always make my day keep up the awesome work justMerk🙏 but prayer to mate you bro 🥰🥰
nice one,,, keep it coming,, better you took that shirt off from the time you started working out..
💪💪💪
Bring yo ass to houston fam lol 😂 nah but love to see you doing your thing . Very inspiring
Started ,, as you ❤
Bruh, where did you get those pants from? 🔥🔥🔥
@JustMerk bro where do you get your chains from bro? Anyway great content as usual bro!
Lets go l will definitely do these arms tomorrow awesome keep up bro💪🔥🔥🔥
I’ve been training like this to recently too cool that you’ve also changed the tempo
That post workout pump was insane🔥🔥
I didn’t even see ur fit pics on the clothing website so not copping anything
Keep posting these videos love following along and doing them. But can you add in some more leg training ones!🤛🏼💯
💪Gainz 💪
Big fan :) how you feeling since you started gear? Honestly curious. Much love
🔥 🔥
Merk love your content bro always making my day better quick question where do you get those plain black tanks and what size are you ??
Very fantastic shape 👏 pro 👏
What gym was that
Hey bro, are you thinking of switching to classic any time on your career ?? If no, you should consider to do it, great work!!
I’m a lifter myself and I watch and learn from your content. Besides the eating and intense training you do do you take anything? Nothing like steroids but testosterone or sarms. Reply when you can
Do you have a beginner guide?
6:46 that back !!
💪🏼💪🏼💪🏼
Man where do you get your tanks from bro?!
🔥📸
Merk, i watch Wheeze and Ryan Dengler and i’ve seen this gym with some of their sessions. this shit looks super dope
y’all need to link up , that would be a fire work out session and great content from the channel 👌👌👌👌
I hate to say it you inspired me as a skinny guy you’re 180lbs transform I used to watch that all the time but it’s clear today that you use gear and being aesthetic wasn’t enough you had to become a big guy.
Honestly am every ashamed and I would like advice of which protein and diet can I get
From being fat to muscular ??
Share the secrets big bro .
what does it mean when you said Cable Rope Extension 4x10/10/10 reps?
What camera and lens mook be using ?
Amazing stuff dude! All your vids are so well done and inspiring. I was wondering if you could answer a question for me. I have a meal plan too, I got one from Next Level Diet to help me build up muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
It’s app or what?
Do you feel sore after workouts? Because I don’t like yes I feel it sometimes here and there but not sore.
Should of collabed with Joey stax💪🏼
❤
RESPECT Gym America România
cool im in Houston
Referência! 💪🇧🇷
just about to hit arms also
Get after it brother🤝🤙🏽
No collab with Russ?
What joggers are they wearing ?
most people don't know the difference between a bodybuilder and a weightlifter.. a weightlifter is just try to move weight, a bodybuilders main concern is contracting there muscles.. by contracting there muscles under greater and greater resistance this leads to hyperthrophy