Guided Meditation for Embodiment, Deep Relaxation and Healing

Join the next live guided meditation followed by Q&A on Zoom:
www.louisekay....
In this 30 minute guided meditation Louise invites you to bring your attention fully into the present moment. She then gently guides you on a journey of full body somatic exploration, combined with self-enquiry.
This is a clip from the 7 day Costa Rica retreat on November 1st, 2022.
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Louise Kay holds group events and retreats online and around the world.
For more details visit www.louisekay.net/
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[@psychologist-mariasingella2871]

❤

[@annaslowsdown]

I really loved this one 💖

[@mohitjain121188]

You are truly an avatar of godess Saraswati. Thanks for such a great meditation your all meditations helped me so much to overcome my anxiety and depression issues. I don't have enough words to express my gratefulness for this.

[@LouiseKay]

Thank you. I'm really happy to hear that my meditations are helpful for you. ❤️

[@LordAlduin]

Thank you

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Such inspiration........ thank you so much.... no..... soooo much... haha :)

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