Breakdown of my left hand, no spin knife throwing technique

This is how I do the overhand no spin technique. Demonstrating the factors that transfer efficient energy to the knife to develop ease, speed and power in the throw.

[@ninja_wolfofficial]

Ur technique is a real pleasure to watch that's crazy man

[@Adiga01.]

Hello my friend! Great job! We have a lot of knife throwing masters in Russia, Fedin, Akhmadu, Melnikov, Dmitriev, Fedosenko and so on, but your technique is also very good, the side throw looks especially beautiful, the knife flies like an arrow. You are a real master, you can open your own school., continue in the same spirit, you are doing very well. I wish you great success!

[@rolfretsel]

Thank you.🙏👍

[@AdamCeladin]

Excelent throwing brother :))

[@rolfretsel]

Thanks.👍🙏

[@davidingram7808]

I'm so pleased that you shared this instructional video with us all, Thank You. The slow motion takes are extremely helpful, as is the grip demonstrations.

[@desislavjordanov864]

I agree. Lester is a good man.

[@rolfretsel]

👍🙏

[@mattbrown6021]

Thank you much appreciated. I started watching your videos about six months ago breaking down your videos has improved my throwing tremendously.!

[@rolfretsel]

🙏👍

[@desislavjordanov864]

Again you upload a video which is very helpful. Many thanks for sharing with us! With all due respect! p.s.: you don't throw bro, you just shoot!🙂🔪

[@rolfretsel]

Thanks.

[@PikaGMS]

best knife thrower on youtube you make everyone else seem so lame LOL

[@CRTCLDSSTR]

Not everyone I must say, see Mikhail Belyaev and Joel Holopainen, see Olga Fedina

[@PikaGMS]

@@CRTCLDSSTR They are impressive indeed, for some reason the popular ones which the algorithm features are way less exciting

[@Guitarplayer724]

Adam Celedan is my go to thrower. This guy is seriously excellent as well.

[@Scario45]

Interesting so that's how you manage to give a giroscopic tragectory to your knife. When you throw the knives usually the movement is so subtle that we can't see what you do.
Thank you for showing us the detail of this movement, I'll try it at home

[@raincloud1898]

Thank you very much! Your videos are of great help and your skills impress.

[@rolfretsel]

👍🙏

[@creepygallery3303]

Nicely broken down, thank you.

[@rolfretsel]

🙏👍

[@ArrowsInTheMoon]

Super jealous of that set up

[@memethikmat]

Great my Brother...👍👍👍 Thank's for show the pattern...

[@ninja_wolfofficial]

Unknown, best knife thrower I've ever seen honestly. A real shadow warrior 🥷lol 🔥

[@rolfretsel]

Thanks.👍🙏

[@ninja_wolfofficial]

@@rolfretsel hope your doing great

[@milesholland6826]

Ok so I am trying to learn and I am struggling to incorporate the slide/push vs wave style. Your style seems like a hybrid to some degree, no? We would all love to see a tutorial some day! Amazing stuff

[@atrocious_pr0xy]

It's like he's swinging a tennis racket. I'm trying to emulate him. This is the standard i want for myself. But I'm also realizing that his strength has a lot to do with this method. You can tell a lot of force is behind the blade. I'm currently working on my core for this purpose

[@stevemoore445]

Wow man!! That’s forkin bad ass much!!!

[@russellovemuscle]

Thank u for breaking this down! Your amazing to watch. Im not near your size. How much of the way u throw is shear power and not technique?

[@UROTSUKIDOYI]

Sounds powerful as hell👌

[@CRTCLDSSTR]

I just noticed Now that Lester Flor is Rolf Retsel backward reading

[@stevemoore445]

How bout some more!!! Love your style

[@stevenhartman254]

amazing!! Well done.

[@desislavjordanov864]

Where are you lost, man?
Give some new inspiration video!
I hope all is well with you!

[@CRTCLDSSTR]

I'm pretty sure you could penetrate steel plates with such power on such technique with your knives

[@freemarket913]

Where’re you at champ??

[@jatving]

Where R U now Lester? Publish something! :)

[@user-is6uy6yt8x]

whip (skanf) vs muscle pump (classic) . You mixed?

[@TeamEse]

Impressive how you throw a knife!
How many years have you been throwing knives?

[@rolfretsel]

Thanks, about 2 and a half years.

[@JamesTheAxeThrower]

So you don’t even have to put your finger on the balance point for this throw? That’s the most interesting part to me honestly.

[@evelitalian]

Damn!!!!

[@MikeRamirez4781]

Can this concept can be applied to an overhand throw as well?

[@rolfretsel]

Sure can. Concept is the same regardless of the angle or grip.

[@scarlord4639]

I ask you to make a lesson in your own style