Full Body Stretch for Beginners

[@caglask]

Yaaay! New video! 💃🏻💃🏻🌸 I have been looking for a gentle and overall stretch that I feel that talks my body's language, this is soul medicine! Thanks 🥳🌞 energy and gratitude from Thailand!

[@manumitevova]

Ah my dear, big hug all the way to Thailand to you 🥰

[@NataliaKul-i1y]

Wonderful! Thank you, Manuela!

[@manumitevova]

Thank you my dear 🥰

[@mougins1]

Lovely treat - just what I needed

[@manumitevova]

I'm very happy to hear that my love 🥰

[@patricekrysztofiak94]

Another incredible session, energy spinning immediately after the first spoken words!

[@manumitevova]

So beautiful my dear! Thank you for being here ❤‍🔥

[@kristindankanich6966]

This is so lovely. Your voice is very soothing and eases my anxiety. 💜

[@manumitevova]

Awww that's wonderful to hear my love 🥰 Thank you for sharing and for practicing!

[@NidiaJubyMahomedOSMAN]

💜💜💜 love your classes! Good energies from Mozambique

[@manumitevova]

Awww thank you my dear 🥰 Appreciate you!

[@franberlin77]

Sinking into softness... thank you for your guidance 💗💗💗

[@manumitevova]

Thank you for practicing my dear ❤

[@mbg3871]

Wonderful. Thank you🙏🏻

[@manumitevova]

Thank you for choosing to practice with me my dear 🥰

[@InAbstracto]

Another beautiful and soothing video🙏I’d really appreciate some practice for solar plexus chakra, it’ll be great🔅Thank you very much for all what you are doing 💛

[@manumitevova]

That's a beautiful suggestion my dear! I will add it to my list for future classes ❤‍🔥

[@NeutralNatalia77]

💗