I am so happy you decided to walk. We won't know you after awhile if you keep this up. I'm going to join you with a brief exercise routine because you have inspired me at 76 years old to move. Good luck!
Miss Tiffany, you look amazing. I just binged watch a bunch of your videos again, and I see a wonderful difference. You are a huge inspiration. I, too, started walking again because of your video. Thank you so much. ❤
Keep up the good work, Tiffany! I walk 4 to 5 miles daily and takeoff two days out of the week, got to make sure that we are giving our body rest. I also try to implement light weights to help turn the fat into muscle. I’ve been running and walking all my life. I change out my sneakers about every six months Make sure I got my feet checked by a podiatrist to ensure I had adequate support. I made sure I stretch before and after I finish.
Thank you, Grace! Appreciate the tips. Four to five miles is good. When I was in corporate America and living in a sticks and bricks home, I easily walked 5 miles a day. Now that I live in a small space, I barely walk a block, so I had to get out and walk more.
I am so proud of you Tiffany, you are inspiring to others. You are strong and strong minded. I am heavy and 75 yrs old, but I do walk 3-4 miles. It helps with back pain. Also have the knee issues so have had to cut back on miles. You go girl! The campground is beautiful!
I can't swim. 😭🤣🤣 I took swim lessons too. I can back float and stroke. I can't do anything going forward. 🤣shh, don't tell nobody, and it's okay to laugh at me. 🤣
I love your walking outdoors! I do an hour walking in the house, but I know I need fresh air! (When I get out in fresh air, my BP is lower- TRUE!) ..'Thinking' about it, I wind up remaining in the house. YOU just told me what I needed to do! DON'T think about it, DON'T try to clean up first- Get out, JUST DO IT, WALK NOW. Thanks! 👍♥️ Also, I have an E Bike. Maybe if I got up early enough in the morn, when it's cooler, I could use it! Forget the neighborhood! I have No way to transport it to a safer area. Maybe walk 45 min, ride 15, or 30/30? That will take quite an effort- just getting it down the steps! Thanks you SO much! God Bless, Stay Safe. ♥️🙏
Hi Tiffany, I just discovered your channel and I am so excited to see someone living their dream life. I am truly truly inspired. I had one suggestion for you. Please don’t attack me if it’s not something you’re interested in then just say so I’ve been doing intermittent fasting for five years and I just wanted to encourage you to look into it and see what you think it’s not starving yourself. It’s just allowing yourself to eat within a certain amount of time the things that I have benefited is the dark circles around my neck is gone. The skin tags are gone. I have a better relationship with food. I don’t find myself restricting Food at all. I just eat within a four hour window and I allow my body to rest for the other 20. Id love to help you if you are interested.
Walk 1-3 miles a day by going to the Mall which is in walking distance but because of the uneven ground my husband cant negotiate the path so we drive. Mall is so nice year round when temps are in the 90's or the 40's. But is a must for us as we are over 80 years old. Makes all the difference in the quality of our life. So very proud of you, dont let up. Also limit salt intake that makes you lose weight. Love your lifestyle. We full timed for two years now traded down to a 24 ft so we aren't a threat to anyone else or ourselves. LOL.
Just a pro tip, walker to walker, a cup of water is not enough for such extreme walking in heat like this summer. You will start to cramp up A LOT if you are not drinking enough water when exercising outside. You must stay hydrated in this weather. Please drink more water. Fill that water bottle up and it also serves as a nice weapon on walks. The Nalgene bottle is good weight when it is full with water and I have struck animals and one weirdo guy with it and it drive them away. LOVE this new journey for you!
No miles, no van trips right now because my wife had an ebike accident and broke her leg. So Tiffany please be careful when on your ebike, even when slow becase just falling down on a bike can lead to a broken leg. A broken leg turns out to be much worse than I could have imagined. Even if you dont require surgery you have a splint. You cannot touch your foot to the ground for 4 to 6 weeks. The leg is kept straight the whole time. No driving and barely any walking. No van. We love you and want you to be safe and happy.
I'm with you Tiffany! Loading & straping that bike made me tired... Yes, that was 2 much....several weeks ago I looked into a folding bike for when I'm sitting still at truck stops, rest areas ect...Blessings 2U ❤
Wow. Those nails fit your nailbeds perfectly! Back in the day when I would try those press-ons, I don't think they ever fit me like that. Very pretty. I bought some of those thinner "sticker-type" nails, and I swear I've had them 2 years and never have tried them. You have inspired me to put them on tomorrow. 😁💅
Tiffany girl WHERE HAVE YOU BEEN? AND YYYYYY AM I JUST SEEING THIS VIDEO? AAAAND you going to Canada?? Have fun and keep us posted. And yes those Kiss nails are the best! I use them too. 😊
Tiff if you choose, for added support, wear a sports bra over your regular bra. Also, wear a light upper torso compression gear, which may help your back pain. I wear several types of compression gear while exercising, to save my joints and bones.
Hello Tiffany 👋🏾. Last month I lost 13 pounds. This month my goal is 9 pounds. Fruits and vegetables is my diet and defendantly stay away from beef. I feel really good and more importantly the blood pressure average has been 117 68. Praying with you and thanks for sharing.❤🏃🏾♀️❤🏃🏾♀️❤🏃🏾♀️
Your mileage is perfect. A very good challenge. It will result in weight loss for sure. Plus when your so vested into the exercise regiment you will make progress in your diet too. Excellent excellent excellent!
Was wondering where Tiffany's at, lol!!! And here you are YAY😊 Hope the days have been kind to ... great suggestions with the bike but more importantly safest travels to Canada and looking forward to the views thru your eyes. 🫐For the smoothies frozen fruit with give nice creamy consistency🍓 😋.
I’m trying to motivate myself too to walk more. I have a hard time too being upper heavy (booby heavy). And it just hurts my back to walk a lot. If you can do 10 miles i can get out there and make myself to at least 5! Keep up the good work! And your breakfast looks delicious!
Congrats Tiffany on your exercise goals. 4-5 miles a bit more reasonable with a rest day. You want something you can maintain. Be good to your body. Go girl your amazing!
Me too Ms Tiffany I've gotta do something I've gained so much weight 😅 far as walking none right now it's too hot here it's 101 to 105 the heat index is bad Be safe be careful 🙏
I admire how you are being so transparent about your health journey. I’m sure you will be successful bc this will help you stay on track. I’m going to join you, despite my handicap issues. My little way of support & maybe I’ll reach my goals too. All the Best !!
Hey, Tiffany! Thank you for allowing us to go through the day with you! By the way, the spring water is the perfect water to consume for good digestion. That brand is the only water I consume.
Hi Tiffany, so happy for you! I went from a size 18 to a size 10 from walking😀 It really does work.! It also helped by me to drinking lots of water 💧during the day. If you slow down a little you’re less likely to hurt your knees Keep up the Great Workout🩵
Hi Tiffany If u want an energizing song Listen to Carribean Queen Omg, when I was young, back in the 90's and I wanted to try and get a little dancin exercise, that was the song that did it for me.
Great video. I love what you said; " I'm being nice to myself, but I've got to get the weight off." I'm happy for you and right there with you. Stay safe and TFS🧡
Go girl go! You’re a beautiful places all the time I love that you’re getting out and enjoying all the beauty and working up a sweat. That’s awesome. honestly, I only walk for 30 minutes in about a mile and a half a day. For my weight loss journey, I’ve been mostly focusing on eating whole food plant-based no dairy no oil no salt and no sugar. Yes, it’s no fun but it’s working.
Great video, Tiffany. I loved everything: the stretches, look-see around the camp, the cooking and bike ride. I agree there are way too many drawbacks to that bike, which sucks because it's a great bike. Just watching you secure and locking it up is enough to say nope. No matter how fun it's just not worth it. I'm sorry but good decision there.
I am 5th generation Washingtonian! SW WASHINGTON....it is the Evergreen State, home of The Mighty Columbia River, Lewis & Clark, The Space needle...The beautiful Pacific Coast, Walla Walla Onions & Apples...
Way to go, Tiffany! I'm so proud of you. I'm going to have to start walking. You have motivated me to start. Be so careful when walking. Be aware at all times. There could be wild animals and strange people.
Oh my God Tiffany I do that stretch and yes it relieves my pressure from my back it really made me happy to see this I’m going to get my butt up and go walk my dogs is you can walk 10 miles a day I can at least do 2 this morning it’s 6:02 am Tuesday morning 😊 good morning by the way I’m cheering for you and for all those trying to lose the lbs holding them back free yourself from the weight your life is passing you by get out there and live with movement it will be hard but it does get easier
I have a Fitbit and I like to focus on walking further today than I did last week. So if I walked 8 miles last Monday, I will walk 8.5 this Monday etc. Essentially I focus on miles per week. So in general I walk 60 miles a week. On light weeks I pull back to 50 miles a week.
Yes, it looks like it takes a minute to secure that bike. I wish you well on selling the bike. Great exercise, but it seems like a hassle. Be safe on your journey. See you on your next video. Congratulations on the weight loss journey.
Hey Tiffany! I also listen to hard core rap when I go walking. I currently walk about 5 miles a day. I will be increasing that very soon. Keep up the good work!
Ah good for you...all that walking! I usually complete a 30 min workout in the am. but you're right...I get up & get my exercise clothes on, otherwise I won't get it done.
Heyy Tiffany that ride on the bike hopefully counts as steps. ☺️ phew it took a lot to secure that bike 😱. Much success on your workout journey!! I need to get onboard with exercising and changing my eating habits. Enjoy your day & safe travels
Hey Tiff! 👋🏾 I think this was my favorite video from you, thus far! Really enjoyed just hanging out with you during your day. Food looked really good. Bike looked fun! Though, I fully understand you selling it. That whole lockdown process was tedious, to say the least!! You’re doing an awesome job with your fitness. Keep going, sis!!
Excellent!!! I’m doing it too! I’m young 51 and just got a blood clot in my leg! A dvt, so I’m walking for my life with purpose now and swimming too. I’m 260 lbs so I would love to lose weight with you girl❤
I found out one thing. I ate a salad for Breakfast 4 days and a lunch of some kind lunch looked like dinner really. Raisin Bran for dinner My clothes got loose in just 4 days I will start again Monday I have to go to the market or I Would start tomorrow again
That ebike looks so fun but omg it takes you a long time to secure it horrible how thieves steal them. Love watching your meal cooking really inspires me i like cooking healthy too.
I do a minimum of 10,000 steps every day. Sometimes 20k plus. And I started eating only 2 meals per day. Lost 29 lbs in 10 months. Keep up the good work. You'll get there.
I do 10,000 steps which is about 4.5 miles. 5 days a week - my stress numbers are better with 2 days off. The stress number being Heart Rate Variability (HRV).
Hi Tiffany, you're doing great with your walks keep it up,you dinner look good,safe journey on your way to Canada,the scenery on your drive was breathtaking, stay safe out there
Hey Tiffany I try to walk 1 to 2 miles a day Monday to Friday. (Intentionally) anything more is a plus. One day I’ll get to 10 miles a day. I do get that in on vacation but not daily. Maybe one day. I’m proud of you girl.
I am so happy you decided to walk. We won't know you after awhile if you keep this up. I'm going to join you with a brief exercise routine because you have inspired me at 76 years old to move. Good luck!
Me too I am 67
Me too I’m 53🥰🥰🥰🥰
She has inspired me too. I'm 64 years old. And my son keeps reminding me that I can do it. You can too. Good Luck
Miss Tiffany, you look amazing. I just binged watch a bunch of your videos again, and I see a wonderful difference. You are a huge inspiration. I, too, started walking again because of your video. Thank you so much. ❤
That’s awesome you’re walking 10 miles a day! Good for you! I can tell that you’ve lost weight! Looking good girl!
Keep up the good work, Tiffany! I walk 4 to 5 miles daily and takeoff two days out of the week, got to make sure that we are giving our body rest. I also try to implement light weights to help turn the fat into muscle. I’ve been running and walking all my life. I change out my sneakers about every six months Make sure I got my feet checked by a podiatrist to ensure I had adequate support. I made sure I stretch before and after I finish.
Thank you, Grace! Appreciate the tips. Four to five miles is good. When I was in corporate America and living in a sticks and bricks home, I easily walked 5 miles a day. Now that I live in a small space, I barely walk a block, so I had to get out and walk more.
So proud of you Tiffany, being seeing changes in you. 💯🥳Take your time, it’s your journey. You’re inspiring others to do the same 💕🤗🥰🥳👏🏾👏🏾
I am so proud of you Tiffany, you are inspiring to others. You are strong and strong minded. I am heavy and 75 yrs old, but I do walk 3-4 miles. It helps with back pain. Also have the knee issues so have had to cut back on miles. You go girl! The campground is beautiful!
Motivating me to walk more..... not letting things distract you prior to the morning walk is definitely key!
Great job with walking! It has so many benefits both physically and mentally! It’s why I hike almost every day. Nurtures my soul!
I wish I had a safe place to hike as a 71 y.o female alone. Always wanted to go hiking, u r SO Brave! 👍♥️
I'm proud of you. Keep it up, you can do it.
Love your commitment. If you can swim or have access to a pool it is much more gentle on your joints and tendons.
I can't swim. 😭🤣🤣 I took swim lessons too. I can back float and stroke. I can't do anything going forward. 🤣shh, don't tell nobody, and it's okay to laugh at me. 🤣
And swimming uses every muscle in the body I read about.
Girl, thank you for encouraging me to get back outside to walk! I'm top heavy as well with back pain issues! Go Girl! 😊
I love your walking outdoors! I do an hour walking in the house, but I know I need fresh air! (When I get out in fresh air, my BP is lower- TRUE!) ..'Thinking' about it, I wind up remaining in the house. YOU just told me what I needed to do! DON'T think about it, DON'T try to clean up first- Get out, JUST DO IT, WALK NOW. Thanks! 👍♥️
Also, I have an E Bike. Maybe if I got up early enough in the morn, when it's cooler, I could use it! Forget the neighborhood! I have No way to transport it to a safer area. Maybe walk 45 min, ride 15, or 30/30? That will take quite an effort- just getting it down the steps! Thanks you SO much! God Bless, Stay Safe. ♥️🙏
You just seem to truly enjoy yourself, so encouraging to all of us!❤ always good seeing the videos. 😊
You’re such a beautiful young lady. With a beautiful spirit. I love to see you smile ! I’m glad you’re taking care of your health ❤ Proud of you!
Hi Tiffany, I just discovered your channel and I am so excited to see someone living their dream life. I am truly truly inspired. I had one suggestion for you. Please don’t attack me if it’s not something you’re interested in then just say so I’ve been doing intermittent fasting for five years and I just wanted to encourage you to look into it and see what you think it’s not starving yourself. It’s just allowing yourself to eat within a certain amount of time the things that I have benefited is the dark circles around my neck is gone. The skin tags are gone. I have a better relationship with food. I don’t find myself restricting Food at all. I just eat within a four hour window and I allow my body to rest for the other 20. Id love to help you if you are interested.
It looks fun and private living in a RV. One of my coworkers lives in a RV and he said that his son loves it.
Walk 1-3 miles a day by going to the Mall which is in walking distance but because of the uneven ground my husband cant negotiate the path so we drive. Mall is so nice year round when temps are in the 90's or the 40's. But is a must for us as we are over 80 years old. Makes all the difference in the quality of our life. So very proud of you, dont let up. Also limit salt intake that makes you lose weight. Love your lifestyle. We full timed for two years now traded down to a 24 ft so we aren't a threat to anyone else or ourselves. LOL.
My Brothers and Sisters, Walking and Running to, is very very very great for your Blood Pressure for real.
Just a pro tip, walker to walker, a cup of water is not enough for such extreme walking in heat like this summer. You will start to cramp up A LOT if you are not drinking enough water when exercising outside. You must stay hydrated in this weather. Please drink more water. Fill that water bottle up and it also serves as a nice weapon on walks. The Nalgene bottle is good weight when it is full with water and I have struck animals and one weirdo guy with it and it drive them away. LOVE this new journey for you!
I’m start my own healthy lifestyle journey and left processed foods behind about 75% and it’s made a huge difference. Walking is so important
Dang girl! You are moving!!! I try to get one mile barely, and that’s on a good day lol. You are so inspiring!
Awesome walking goal. Motivating me to do better
Nice seeing you Tiffany. Do more vlog more often.
Hi, there! Glad you like the vlogs. I will do more of them. Thanks
10 miles is absolutely great!
No miles, no van trips right now because my wife had an ebike accident and broke her leg. So Tiffany please be careful when on your ebike, even when slow becase just falling down on a bike can lead to a broken leg. A broken leg turns out to be much worse than I could have imagined. Even if you dont require surgery you have a splint. You cannot touch your foot to the ground for 4 to 6 weeks. The leg is kept straight the whole time. No driving and barely any walking. No van. We love you and want you to be safe and happy.
I'm with you Tiffany! Loading & straping that bike made me tired... Yes, that was 2 much....several weeks ago I looked into a folding bike for when I'm sitting still at truck stops, rest areas ect...Blessings 2U ❤
Wow. Those nails fit your nailbeds perfectly! Back in the day when I would try those press-ons, I don't think they ever fit me like that. Very pretty. I bought some of those thinner "sticker-type" nails, and I swear I've had them 2 years and never have tried them. You have inspired me to put them on tomorrow. 😁💅
Enjoyable!
Awesome that's discipline! Well in lawncare world I loose track but I would guess between 10-15 miles. Keep smiling 😊
Wow Tiffany! That is great sis! Keep pushing.
I am in hot a** Phoenix so walking during the summer is a no-no. But ill join you and walk in place for 30mins. I need to lose weight as well.
Tiffany girl WHERE HAVE YOU BEEN? AND YYYYYY AM I JUST SEEING THIS VIDEO? AAAAND you going to Canada?? Have fun and keep us posted. And yes those Kiss nails are the best! I use them too. 😊
Tiff if you choose, for added support, wear a sports bra over your regular bra. Also, wear a light upper torso compression gear, which may help your back pain. I wear several types of compression gear while exercising, to save my joints and bones.
Good Luck Tiffany. I'm Inspired. Keep Sharing. You Can Do This
Good morning
You have inspired me to get out and start walking again. That omelette is art on a plate.
Hello Tiffany 👋🏾. Last month I lost 13 pounds. This month my goal is 9 pounds. Fruits and vegetables is my diet and defendantly stay away from beef. I feel really good and more importantly the blood pressure average has been 117 68. Praying with you and thanks for sharing.❤🏃🏾♀️❤🏃🏾♀️❤🏃🏾♀️
Your mileage is perfect. A very good challenge. It will result in weight loss for sure. Plus when your so vested into the exercise regiment you will make progress in your diet too. Excellent excellent excellent!
I am top heavy, too. You have motivated me to just get out and move.
So proud of you. Great work out.🎉
I love you, Tifany. Keep up the good work. Blessings.💜
Thank you so much! Love you too! ,💙
Was wondering where Tiffany's at, lol!!! And here you are YAY😊 Hope the days have been kind to ... great suggestions with the bike but more importantly safest travels to Canada and looking forward to the views thru your eyes. 🫐For the smoothies frozen fruit with give nice creamy consistency🍓 😋.
WOW!! HAPPY FOR YOUR, JOURNEY OF WALKING!!
KEEP IT GOING!!
I WISH I COULD WALK A MILE,BUT KNEES, BACK, AND PAIN KINDER LIMIT ME!!
BLESS YOU BABY!!
I’m trying to motivate myself too to walk more. I have a hard time too being upper heavy (booby heavy). And it just hurts my back to walk a lot. If you can do 10 miles i can get out there and make myself to at least 5! Keep up the good work! And your breakfast looks delicious!
Congrats Tiffany on your exercise goals. 4-5 miles a bit more reasonable with a rest day. You want something you can maintain. Be good to your body. Go girl your amazing!
Love the Great Smoky Mtns hat...hello from East Tennessee. Thanks for sharing. Ive been trying to lose and no success. Walk and ride my bike.
I feel your pain! My back hurts when I walk also.
Hey Tiff! That stick is called a orange wood stick .
I really enjoyed this video. To see your typically day to day. I hope to one day be a van lifer at least part time.
Thank you. Glad you enjoyed the video. You can do it!
Me too Ms Tiffany I've gotta do something I've gained so much weight 😅 far as walking none right now it's too hot here it's 101 to 105 the heat index is bad
Be safe be careful 🙏
I admire how you are being so transparent about your health journey. I’m sure you will be successful bc this will help you stay on track. I’m going to join you, despite my handicap issues. My little way of support & maybe I’ll reach my goals too. All the Best !!
I'm curious if there will be walking merch!!! I love working out in the AM before my brain knows what I'm doing!
Walking works!! I failed at everyday?? Great goals rocks!!
Hey, Tiffany!
Thank you for allowing us to go through the day with you!
By the way, the spring water is the perfect water to consume for good digestion. That brand is the only water I consume.
Hi Tiffany, so happy for you!
I went from a size 18 to a size 10 from walking😀 It really does work.! It also helped by me to drinking lots of water 💧during the day.
If you slow down a little you’re less likely to hurt your knees
Keep up the Great Workout🩵
Great video. I always enjoy your content!
Hi Tiffany
If u want an energizing song
Listen to Carribean Queen
Omg, when I was young, back in the 90's and I wanted to try and get a little dancin exercise, that was the song that did it for me.
Great video. I love what you said; " I'm being nice to myself, but I've got to get the weight off." I'm happy for you and right there with you. Stay safe and TFS🧡
Aww nice bags ....🎉 omelet looks good 🥚🍳 and love your rep'n my home state NM God bless you 🙏💯
Go girl go! You’re a beautiful places all the time I love that you’re getting out and enjoying all the beauty and working up a sweat. That’s awesome. honestly, I only walk for 30 minutes in about a mile and a half a day. For my weight loss journey, I’ve been mostly focusing on eating whole food plant-based no dairy no oil no salt and no sugar. Yes, it’s no fun but it’s working.
Keep on moving Tiffany!!
Great video, Tiffany. I loved everything: the stretches, look-see around the camp, the cooking and bike ride. I agree there are way too many drawbacks to that bike, which sucks because it's a great bike. Just watching you secure and locking it up is enough to say nope. No matter how fun it's just not worth it. I'm sorry but good decision there.
I am 5th generation Washingtonian! SW WASHINGTON....it is the Evergreen State, home of The Mighty Columbia River, Lewis & Clark, The Space needle...The beautiful Pacific Coast, Walla Walla Onions & Apples...
I miss your videos like these! Just a chat and a smile. And occasionally we even get a random hello!😊❤
Four miles around my neighborhood. There are hills ans flats but only when the weather permits
Way to go, Tiffany! I'm so proud of you. I'm going to have to start walking. You have motivated me to start. Be so careful when walking. Be aware at all times. There could be wild animals and strange people.
Oh my God Tiffany I do that stretch and yes it relieves my pressure from my back it really made me happy to see this I’m going to get my butt up and go walk my dogs is you can walk 10 miles a day I can at least do 2 this morning it’s 6:02 am Tuesday morning 😊 good morning by the way I’m cheering for you and for all those trying to lose the lbs holding them back free yourself from the weight your life is passing you by get out there and live with movement it will be hard but it does get easier
I have a Fitbit and I like to focus on walking further today than I did last week. So if I walked 8 miles last Monday, I will walk 8.5 this Monday etc. Essentially I focus on miles per week. So in general I walk 60 miles a week. On light weeks I pull back to 50 miles a week.
Yes, it looks like it takes a minute to secure that bike. I wish you well on selling the bike. Great exercise, but it seems like a hassle. Be safe on your journey. See you on your next video. Congratulations on the weight loss journey.
Keep up the good work Tiffany!😊❤️
Hey Tiffany! I also listen to hard core rap when I go walking. I currently walk about 5 miles a day. I will be increasing that very soon. Keep up the good work!
Ah good for you...all that walking! I usually complete a 30 min workout in the am. but you're right...I get up & get my exercise clothes on, otherwise I won't get it done.
Tiffany you are doing great on your health journey. Great video.
I walk 4 a day. Also top heavy. Once the weight comes down your knees/ meniscus tears won’t hurt anymore. ❤keep pushing
I have been doing 0 miles a day lately. I used to avg 6. I guess this is my wake up call lol
🤣 you can do it! Yes, this is your wake ⏰ up call!
Heyy Tiffany that ride on the bike hopefully counts as steps. ☺️ phew it took a lot to secure that bike 😱. Much success on your workout journey!! I need to get onboard with exercising and changing my eating habits. Enjoy your day & safe travels
What a beautiful omelette!!😊
Very few smiles like hers. Such a wonderful lady!
Thank you, Brenda. I appreciate you saying that. 💙
Hey Tiff! 👋🏾 I think this was my favorite video from you, thus far! Really enjoyed just hanging out with you during your day. Food looked really good. Bike looked fun! Though, I fully understand you selling it. That whole lockdown process was tedious, to say the least!! You’re doing an awesome job with your fitness. Keep going, sis!!
Welcome to Washington!
Excellent!!! I’m doing it too! I’m young 51 and just got a blood clot in my leg! A dvt, so I’m walking for my life with purpose now and swimming too. I’m 260 lbs so I would love to lose weight with you girl❤
Keep up the good work on your weight loss journey. I too, need to get some weight off. Thanks for the motivation.
You go girl!
OH THATS GREAT!!
🎉 you’re awesome girl!
You are really motivated- this is impressive! I need to have my back checked because of back pain- walking hurts- but I’m hopeful
I found out one thing.
I ate a salad for Breakfast 4 days and a lunch of some kind lunch looked like dinner really.
Raisin Bran for dinner
My clothes got loose in just 4 days
I will start again Monday
I have to go to the market or I
Would start tomorrow again
Great job Tiffany 😊
Thank you!! 😊
Hey Tiffany I see your determination to reach your weight loss goal thanks so much for sharing 👍
Tiffany,
They have nail clamps at the beauty store that will hold your nails in place as your glue dries. Love your channel. Be safe.
i love the press on nails with the adhesive instead of the glue but the nails on both are really nice
Yay for you Tiffany! Keep up the good work! Blessings to you today and everyday🙏🌻
That ebike looks so fun but omg it takes you a long time to secure it horrible how thieves steal them. Love watching your meal cooking really inspires me i like cooking healthy too.
If you add sone salt to the water and leave the lid off when cooking your broccoli will keep its deep vibrant green color and not smell😊
Interesting. I’ll have to try this!
Thanks for the tip!
I do a minimum of 10,000 steps every day. Sometimes 20k plus. And I started eating only 2 meals per day. Lost 29 lbs in 10 months. Keep up the good work. You'll get there.
Hi Tiffany
I'm with you let's get it 😊
Kiss nail are the best!
I do 10,000 steps which is about 4.5 miles. 5 days a week - my stress numbers are better with 2 days off. The stress number being Heart Rate Variability (HRV).
Hi Tiffany, you're doing great with your walks keep it up,you dinner look good,safe journey on your way to Canada,the scenery on your drive was breathtaking, stay safe out there
Thank you so much!
Happy Friday!!
Happy Friday to you too!
Hey Tiffany
I try to walk 1 to 2 miles a day Monday to Friday. (Intentionally) anything more is a plus. One day I’ll get to 10 miles a day. I do get that in on vacation but not daily. Maybe one day. I’m proud of you girl.
That's a nice camp sight