How Can I Eat This Big Breakfast and Still Lose Weight?

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 280

  • @amandad7121
    @amandad7121 5 หลายเดือนก่อน +1

    Great stuff, what ever works and a good journey to follow. Look forward to the next one.

  • @keithblainey2717
    @keithblainey2717 ปีที่แล้ว +3

    Thanks for sharing Darren John!

  • @DarrenJohn
    @DarrenJohn  ปีที่แล้ว +1

    When you can eat what you want on a scheduled plan - that's my kind of plan. 🙂👊🏼🙏🏼
    Support the channel - www.buymeacoffee.com/darrenjohn69

  • @AJ-sv5qg
    @AJ-sv5qg ปีที่แล้ว +1

    Continue as you are and enjoy yourself. Life is for living

  • @butterflydiva1
    @butterflydiva1 ปีที่แล้ว +7

    Lovely to see you back sweet. My daughter is on the Slimming world plan and it suits her as she has a sweet tooth, where as the Keto suits me. No point being on a diet plan if it's making you miserable. Also it's good you are given so many 'syns' on the Slimming World plan. You probably know, but if you want a quick meal or sweet snack Iceland sell the range. The Korean beef noodles are her favourite. All the best on this one and I must say you look really healthy and happy xx 🙏❤

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      Absolutely, all diets work, it's just choosing the one you can sustain

    • @butterflydiva1
      @butterflydiva1 ปีที่แล้ว

      @@DarrenJohn absolutely. Well you're looking healthy and more content. Long may it continue sweet xx

  • @robcoles8493
    @robcoles8493 ปีที่แล้ว +5

    Great to see you back DJ. The breakfast looked excellent. Wise words on the diet plan - needs to work for you or it has to fail in the end. Looking fwd to the next one.

  • @FordLady
    @FordLady ปีที่แล้ว +1

    I love it~~~

  • @kizzyfarrell6156
    @kizzyfarrell6156 ปีที่แล้ว +3

    looked very tasty
    them poached eggs looked perfect
    best wishes darren

  • @hongk0ngfu3y
    @hongk0ngfu3y ปีที่แล้ว +8

    Sugar is the killer not fats. Some bean brands are laced with sugar

  • @carolinehenderson1292
    @carolinehenderson1292 ปีที่แล้ว +4

    My son and daughter-in-law are both on the slimming world diet and both are doing very well on it and they get to eat so much!

  • @andrewgalt3964
    @andrewgalt3964 ปีที่แล้ว +4

    Great to see you back with food reviews ❤
    Sure your diet will work out important to be healthy and happy in life 🤩🤩

  • @DrFrankLondon
    @DrFrankLondon ปีที่แล้ว +3

    Great you found a diet that fits you better. As long as you reach your goals and feel better, that's the most important thing. I suppose you're adding in a bit of exercise as well, Darren! Great video.

  • @khogwood81
    @khogwood81 ปีที่แล้ว +1

    Nice to see you back Darren 🫡

  • @martinabolger2046
    @martinabolger2046 ปีที่แล้ว +1

    Great vlog darren hope you enjoy the coffies keep doing what you are doing because its working .cant wait to see your recipes my hubby is following your new plan🙏👍

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Thank you so much Martina, I will

  • @thelmabrindley2369
    @thelmabrindley2369 ปีที่แล้ว +2

    That looked amazing. Well done on your weight loss so far, it's all about what suits you.

  • @jaydee5640
    @jaydee5640 ปีที่แล้ว +6

    Great to see you back Darren breakfast looked lovely especially the poached eggs love to you and family x

  • @karengalley3669
    @karengalley3669 ปีที่แล้ว +1

    Looks great and I’m glad you’ve found an eating plan that works for you

  • @brendamorgan
    @brendamorgan ปีที่แล้ว +3

    I love porridge on top of grated apple with cinnamon, raspberries, blueberries topped with a spoonful of fat free Greek yogurt and honey! Delicious 😄👍

  • @lorettaterry4768
    @lorettaterry4768 ปีที่แล้ว +1

    Great to have you back

  • @joannefox4903
    @joannefox4903 ปีที่แล้ว +2

    Good to see you back, and looking fabulous ⭐️

  • @alastairmckain4623
    @alastairmckain4623 ปีที่แล้ว +1

    Darren you do you 👍

  • @reedsfromleeds6347
    @reedsfromleeds6347 ปีที่แล้ว +5

    Hi Darren I’m glad the plan is working for you, it can’t be a bad plan when you can enjoy a breakfast like that, I don’t think I could have left the hash brown, nice to see you Darren

  • @mwj1974
    @mwj1974 ปีที่แล้ว +2

    I wanted to tell you that I commend you for working on losing weight. I am 6’0 and I was 293 last December and at that time I decided that it was crazy and I didn’t feel well and got tired easily. So I went on the same journey except I approached it differently. My son downloaded a free app on my phone that tracked how many calories I could have in a day, and you enter the meals you eat and enter your weight everyday. And I will tell you that worked for me because I could track what I was doing and I’m here to say I’m down to 249 pounds and still going and I feel great. My goal is 200 pounds. Between the app, walking a lot and cutting sugar back not getting rid of it… has worked. If I have soda when I eat out I’ll get the Pepsi or Coke Zero and those taste so much like sugar current day so that is great bc I love soda when I go out. Stick with it you will get there, it’s def been a journey for me but I decided things had to change and I want to see my kids all grow up even though mine are high school and older now. Anyway I love your videos and admire you very much! Keep with it you’ll get there! 👍🏼

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Thank you so much, and thank you for sharing

    • @robertanthony929
      @robertanthony929 ปีที่แล้ว

      @@DarrenJohn don't like 🍅 but likes tomato ketchup?

  • @ThePensta81
    @ThePensta81 ปีที่แล้ว +1

    Now that's my kind of diet!! 😁👍🏼 Like you said everyone is different and some things may work for one but not another. The fact you've found something that works for you both in terms of your weightloss goals and enjoying your food is brilliant!! You look fantastic and you're doing well. Keep up the great work! 😊🎉❤

  • @peterblease2540
    @peterblease2540 ปีที่แล้ว +1

    Them eggs looked amazing i have been lucky with my weight never been over 10 stone in 71 years so never had to diet but love going on youtube and looking for different things to cook and trying them out some amazing stuff out there look forward to you cooking from home hope the plan works.

  • @colindarroch4022
    @colindarroch4022 ปีที่แล้ว +1

    That breakfast looked fantastic and part of a diet wow that's for me. Great to see you enjoying yourself. I need a plan for me. Thanks Darren.

  • @nevillechant27
    @nevillechant27 ปีที่แล้ว +1

    Omg fantastic to have you back mate

  • @chrisryanst
    @chrisryanst ปีที่แล้ว +3

    Fortunately, I don't have a weight issue, but I had a friend who was close to 30 He once told me he has tried numerous diets, but none suited him.
    He also told me that one main problem was if it's on the plate, I'm eating it, so he decided to cut the quantity drastically regardless of what type of food it was and over 18 months he lost 12 stone and continued to enjoy the food he loved.
    You look well with your weight loss keep it up ✌️

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Thank you for sharing

  • @andywrong3247
    @andywrong3247 ปีที่แล้ว +3

    Great vlog darren,good choice mic a little muffled @ first but battery may have been low.background still loud.

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      Sorry about that

  • @karensterling5597
    @karensterling5597 ปีที่แล้ว +1

    Great vblog darren poached eggs perfectly done! Look forward to your cooking vidios on sundays,it help me to .your looking well and how are you .😊

  • @peterdnreynolds777
    @peterdnreynolds777 ปีที่แล้ว +2

    Great video as always;! It looked great. Wishing you all the best with the new diet. Take care

  • @alfredhanley1691
    @alfredhanley1691 ปีที่แล้ว +2

    That looked Amazing hope you do good on your plan.alf..

  • @catherineturner2839
    @catherineturner2839 ปีที่แล้ว +1

    My mum had great success on Slimming World. She enjoyed the food and was never hungry and that's key to any diet

  • @rmil4531
    @rmil4531 ปีที่แล้ว +2

    My daughter and partner lost 6 and 5 stones respectively a few years ago.Sadly they put much of it back on but they still think it’s great and have started it again. Good luck to you all.

  • @heathermartin8932
    @heathermartin8932 ปีที่แล้ว +5

    1,249 calories
    It's one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      This is a breakfast

  • @richardneale246
    @richardneale246 ปีที่แล้ว +2

    Great to see you Darren, hope you are keeping well ? Great video as always, interesting diet. 👍👍👍👍👍 Looking forward to the Sunday recipes, nice one.

  • @gman550
    @gman550 7 หลายเดือนก่อน +1

    That fry up looks proper to me! Yum!

  • @kevinhoughton9134
    @kevinhoughton9134 ปีที่แล้ว +1

    Great to see you back, nice meal. 👍

  • @EmmaKelly74159
    @EmmaKelly74159 ปีที่แล้ว +2

    Great to see you again Darren hope your keeping well. 😘💚

  • @richardgetlevog3123
    @richardgetlevog3123 ปีที่แล้ว +1

    You definitely look likw you've lost weight buddy. Keep up the great work mate, you're doing fantastic👍

  • @angelagraham9533
    @angelagraham9533 ปีที่แล้ว +3

    Missed you Darren,breakfast looked nice.😘😋

  • @gavlosmedia6323
    @gavlosmedia6323 ปีที่แล้ว +2

    Great to see you back DJ

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      Much appreciated

  • @williamtaylor874
    @williamtaylor874 ปีที่แล้ว +1

    nice one dj .

  • @JoanneMarshall-d5q
    @JoanneMarshall-d5q ปีที่แล้ว +2

    The breakfast looks lovely and you are looking healthy

  • @jansims9699
    @jansims9699 ปีที่แล้ว +1

    Looking good Darren, you do what works for you and don’t let anyone tell you any different😊

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      They try Jan, 🙏🏼🙂

  • @gerardshort6149
    @gerardshort6149 ปีที่แล้ว +3

    That Breakfast looked yummy especially the poached eggs .

  • @thistless
    @thistless ปีที่แล้ว +2

    Tuna & sweetcorn with hot Jamaican sauce and grapes to finish , 3-4 times a week and the other days eat and drink whatever, lost over 3 stone .

  • @LoremIpsum1970
    @LoremIpsum1970 ปีที่แล้ว +1

    Nice one, well done!

  • @davidnm21
    @davidnm21 ปีที่แล้ว +2

    Look after yourself Darren looks a great breakfast and if it works for you happy days👏🏻👏🏻

  • @jeanettedemosthenous2685
    @jeanettedemosthenous2685 ปีที่แล้ว +2

    Great to see you enjoying your breakfast and the eggs looked amazing, Would love to see you creating appetising food at home very soon I hope. Keep it up DJ because you already know that when the pounds are disappearing and clothes are fitting better, it makes you more and more determined to lose more. x

  • @TheCorlee
    @TheCorlee ปีที่แล้ว +1

    Good on you Darren.Keep fighting the fight!...good looking breakfast too !

  • @BettyBoopey
    @BettyBoopey ปีที่แล้ว +4

    Looks very nice...I do a great Slimming world breakfast...my friends can't believe its healthy...its the best breakfast...👌🤗

  • @BettyBoopey
    @BettyBoopey ปีที่แล้ว +2

    Yes please do put up your healthy recipes! Im doing slimming world my way and it works, its great. 👌

  • @paulinekirkham7945
    @paulinekirkham7945 ปีที่แล้ว +1

    Roast dinners and an English fried breakfast every time for me too Darren. Delicious.

  • @empireofnoise2200
    @empireofnoise2200 ปีที่แล้ว +1

    Lookedx nice and tasty 8.5

  • @samhenwood5746
    @samhenwood5746 ปีที่แล้ว +1

    Glad to see you back & thanks DJ🤗🏍️

  • @markgreenwood6630
    @markgreenwood6630 ปีที่แล้ว +1

    Nice one Darren we have missed you

  • @kevinfrancis4506
    @kevinfrancis4506 ปีที่แล้ว +1

    I have lost 12 stone and my missus lost 7 stone in 2 years on slimming world. It works , keep on it and you will lose weight.

  • @HepcatHarley
    @HepcatHarley ปีที่แล้ว +1

    I have to syn olive oil when frying eggs, one tsp brushed around the pan is enough (2 syns). Cannot abide that Frylight muck....I think the Skinny Food Co do a similar spray or maybe put some olive oil in an atomiser sprayer thingy :D
    I love a grill up, grilled bacon, sausages (2 Porky Lights, 2.5 syns each and gorgeous) in the air fryer, fried mushrooms then adding beans, fresh chopped tomato and a sprinkle of Italian herbs and maybe a dash of Maggie's seasoning (all free foods). No toast but sometimes half a fried potato farl (2 syns I think) with a couple of fresh poached eggs on top. So for around 10 syns you can have a cracking breakfast, with toast if you use your HEB :)
    Hash browns are a separate breakfast for me, with grilled bacon and a poached egg on top...Yummy.
    Good luck with it, keep going. :)

  • @benj597
    @benj597 ปีที่แล้ว +2

    Superb looking breakfast !

  • @tintobrass532
    @tintobrass532 ปีที่แล้ว +1

    I’ve always been a ‘grubber’ me, and I love my fried breakfast’s. My mam always says that if I’d been less of a grubber, I would have got in less trouble in life

  • @lindareynolds4016
    @lindareynolds4016 ปีที่แล้ว +1

    Hi Darren
    Well done and hopefully it was my advice to you to go to slimming world that made you join. It’s amazing and so easy to follow.
    Both me and my son are members and love it.

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Linda, yes it was.
      I was on my bike 3 Saturdays ago to come to Bromley and the Blackwall tunnel was closed.
      2 Saturdays ago I tried again and the car park lift was broken...... you couldn't make it up. So I joined on-line. Good to be doing it again.

  • @DanielPaulHairdressing
    @DanielPaulHairdressing ปีที่แล้ว +1

    Brilliant 👍 I do a lot of batch cooking this time of year in the slow cooker. I make Stews, Chillis, Ragu and Curries, all reasonably healthy. I get about four or five portions that I freeze and take one out to defrost before I go to work so I can just warm it up when I get home. It saves me money and a lot of messing about when I get in.

  • @juliawilliams3467
    @juliawilliams3467 ปีที่แล้ว +1

    Another great vlog . Everyone has the plan for them .if it works its brill . Your looking good . Look forward to the recipes . X

  • @andyfreer8463
    @andyfreer8463 ปีที่แล้ว +1

    Love your diet plan the breakfast was delicious my kind of food

  • @geourgiou
    @geourgiou ปีที่แล้ว +1

    Great to see you back in action DJ, yes that fry up looked OTC.

  • @geoffjoffy
    @geoffjoffy ปีที่แล้ว +2

    I just have two sandwiches in the morning at 7am and then nothing until 12 noon, with a light dinner. That's how I don't put weight on

  • @cliveadamson91
    @cliveadamson91 ปีที่แล้ว +1

    Love your London breakfast reviews
    Keep it coming !!
    😊😊😊

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Thank you! Will do!

  • @LorraineJones-yp2dt
    @LorraineJones-yp2dt ปีที่แล้ว +1

    Darren first welcome back second you are doing brilliant and third food looked good too

  • @susanglasgow8992
    @susanglasgow8992 ปีที่แล้ว +1

    I’m thinking of joining sw so more recipes would be great. X

  • @brendamay6416
    @brendamay6416 ปีที่แล้ว +2

    Breakfast looks lovely hope you enjoyed it 🥓🥓🍳🍳🍞🍞☕️☕️

  • @andrewrothnie7275
    @andrewrothnie7275 ปีที่แล้ว +2

    Hope life is treating you well

  • @peterjames448
    @peterjames448 ปีที่แล้ว +2

    I’ve lost over 4 stone on SW now Darren. Stick at it, once you start seeing and feeling the results it spurs you on even more. My motivation is being able to choose the bike leathers I really want rather than having to settle for whatever the shop has in 3XL/4XL. All the best. 👌

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      I did it before several years ago, love it

  • @drivethrudave2.0
    @drivethrudave2.0 ปีที่แล้ว +1

    Good luck on the SW plan, been on it over a year myself down one and a half stone. Go with one of my daughters who's lost three stone ! Plenty of recipes on the app.

  • @alanwalsh6799
    @alanwalsh6799 ปีที่แล้ว +2

    hi Darren,good to see you back to your old self To be honest i have missed your videos.I have just go back from 7 weeks in
    Cyprus and i know that i have put weight on .How did you get on your new plan.Thanks Alan.

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      Welcome back Alan

  • @jglasernyc
    @jglasernyc ปีที่แล้ว +2

    Great video! Much more interesting than the Mac Master's reviews.

  • @Nicckkii
    @Nicckkii ปีที่แล้ว +2

    Looking good DJ. Keep up the good eating 👌 👏🏼

  • @collettekelly1522
    @collettekelly1522 ปีที่แล้ว +3

    Glad your back Darren I too do slimming world like you I love good food .Thats why I always say your videos make me hungry .If you can get the fake away book that’s a good one lots of take away recipes in that .good luck with it now you won’t be hungry on it .take care looking forward to your cooking vlogs xxxC

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Keep it up

    • @collettekelly1522
      @collettekelly1522 ปีที่แล้ว

      Will do thanks a mill god loves a tryer🙄🙄🙄

  • @Raylufc
    @Raylufc ปีที่แล้ว +1

    I agree Darren the problem with some diets is there to restricted so for most people unsustainable for most people

  • @heathermartin8932
    @heathermartin8932 ปีที่แล้ว +5

    It`s those curries you scarf that makes you put on weight!

  • @rappers5719
    @rappers5719 ปีที่แล้ว +1

    I'm 120kgs. My problem is beer. I exercise and eat healthy. It's in my hands. P.S. I think I know what I'm having for breakfast. 😉

  • @KateLynch-md3nn
    @KateLynch-md3nn ปีที่แล้ว +2

    That looked nice

  • @KateLynch-md3nn
    @KateLynch-md3nn ปีที่แล้ว +1

    You are amazing we love you ❤

  • @caybay2389
    @caybay2389 ปีที่แล้ว +1

    Hope your well Darren keep it up good video👍❤️🤗

  • @jennyhartshorne8659
    @jennyhartshorne8659 ปีที่แล้ว +1

    Looked so good poached eggs looked perfect well done on your weight loss

  • @duncankemp63
    @duncankemp63 ปีที่แล้ว +2

    Proper nosh, perfect eggs and bangers, nice.

  • @linz347
    @linz347 ปีที่แล้ว +1

    Good to see you back. Glad your diet is working for you, the breakfast looked great as always. Will look forward to the Sunday recipe vlogs and you out on the Ducati on another adventure. 😊

  • @cdeldn2012
    @cdeldn2012 ปีที่แล้ว +1

    Great video Darren 🏆

  • @edinburghandbeyond
    @edinburghandbeyond ปีที่แล้ว +1

    I've never wanted your vids, Darren, but after tonight, I thought I'd say hello and say I hope you are well.

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      Hi there, I'm a little confused with the comment but thanks for saying hi 👍🏼🙂

  • @debbiejones8444
    @debbiejones8444 ปีที่แล้ว +1

    Looking great Darren x❤

  • @Suzyfromtheblock
    @Suzyfromtheblock ปีที่แล้ว +1

    If you enjoy it just have it enjoy🙏

  • @davelynoutdoors4277
    @davelynoutdoors4277 ปีที่แล้ว +1

    Well done mate 👍

  • @triciaslater4783
    @triciaslater4783 ปีที่แล้ว +1

    Love your recipes!

  • @d34dly0101
    @d34dly0101 ปีที่แล้ว +1

    Have you tried dark chocolate just one square ment to help with kravings.

  • @stethomas7209
    @stethomas7209 11 หลายเดือนก่อน +1

    Looks lovely that mate them eggs perfect question is what beans are they heinz or are they branston 😂😂😂

  • @geoffreyharris5321
    @geoffreyharris5321 ปีที่แล้ว +2

    Good evening Darren you look good

  • @keithfenwick5502
    @keithfenwick5502 ปีที่แล้ว +1

    Loving those poached eggs, get on that bike and get a sweat up 🍀👍🙏

  • @scooterspringsteen3544
    @scooterspringsteen3544 ปีที่แล้ว +1

    Have you joined a class Darren or just doing it from online.

  • @djrampage1
    @djrampage1 ปีที่แล้ว +1

    hey darren love this place went there a few weeks back after your last visit there a while back so decided to check it out and mate that was unreal so nice and friendly and easy to walk to from vauxhall alongside the river bless you mate cheers fella ;)

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว +1

      Glad you enjoyed it

  • @andrewrothnie7275
    @andrewrothnie7275 ปีที่แล้ว +2

    Hi Darren john

    • @DarrenJohn
      @DarrenJohn  ปีที่แล้ว

      👍🏼🙂🙏🏼