AIR FORCE SIT UPS + HOW TO IMPROVE

Thanks for watching
Instagram: tyronefowler00
Snapchat: ronee_24

[@ConchRepublic2047]

This is honestly the most comfortable way to do it feels good and ain’t get no cramps from it

[@aquatic_atlas]

This is actually how I do sit-ups off the bat, I just need the number required

[@fidofishy55]

Yoooo Sgt Scott! Awesome to see you with the boy! Cheers from Eielson

[@jillgeorges9343]

Shoulder blades must touch the ground.

[@abdulyagoub6809]

Childy been watching y’all 👍🏻👍🏻👍🏻👍🏻

[@Krystaldoll282]

My daughter passed the running, she passed the push-ups but failed the sit-ups. Early on in training she pulled a stomach muscle and she can only do about 21 when I think she needs to 34.
She tests tomorrow and if she fails it goes on her record. Ugh what can she do?
I told her to do her best

[@denisdenisdenisdenisdenis]

how'd it go?

[@itzweez919]

Yea ty 🔥🔥

[@dineshlama7164]

Thank you gentlemen...

[@FBGxCaMoZ]

Post more my guy

[@ladysnow1126]

My core hurting while watching 😖

[@Backonos]

everyone cheats on these shoulder blades have to touch.

[@ivanhernandez8070]

You could argue that the lower part of his shoulder blade is still touching

[@bones10145]

also going up WAY too high. upper part of your thigh is closer to the ground.

[@yacofaco4630]

Thems cruches

[@notluzn]

Zero zero zero and with a big gut. This is embarrassing