Training For The Worlds Longest Dunk

[@Jack3dGiraffe]

Will definitely check the program Out, glad I found you.

[@jasminm9719]

to me its amazing how you convert running momentum into jump. When you take off your left leg is only slightly bent, almost straight. Your back is flat, I remember when i was jumping i used to curl my back a little bit ( its risky for injury) and in the takeoff straighten it to use it as a recoil

[@funasylumstudio]

That's insane. How tall are you

[@charlesborel8493]

Do you prefer to dunk in running shoes

[@jumpman_wesner]

I do! Primarily due to me training in them for track and field.

[@charlesborel8493]

@@jumpman_wesner awesome I jumped in them before and feel like the cushion on them helped with force absorption especially on one foot jumps I’m gonna get some more. Thanks

[@my240sx2]

Should use a carbon plated running shoe. You’d be dunking from the three point throw line.

[@cok1939]

WOW!