Thanks for addressing health issues specially about women....To all the aspirants please tc of ur physical and mental health equally.....practice yoga(sun salutations).
1.physical health 2.mental health Women Physical health 1.pcod 2.thyroid 3.weight gain Men physical health 1.weight gain 2.back pain 3.knee pain 4. hair loss Mental health problems 1.panic attaches 2.negative thoughts
Sir, I just now watched this live session which is the need of the hour for me...I didn't qualify for group 2 and group 1 as well...But, I have DYEO prelims on 25th May..I got the required motivation to prepare after watching this fabulous video...Thank you so much for your valuable words, Sir...
Relatives gurinchi chepparu kada akhil garu 💯% correct..ma life lo father leru entho kastapadthuntey ma thammudini chadavanivvatam ledu andi relatives.now he is preparing for ap group 2 mains andi.thanu literally entha distrub ayipothunnado please akhil garu okkasari metho personal ga matlade chance isthara thana life changing point andi idi.
Addressing the issue of Low esteem, relatives issues and best nutrition from daily available food was like fire sir🔥🔥🔥🔥.. meeru oka varganiki inspiration anthe..
Good to hear all this 💯 I have seen prioritising our works based on its importance Like 1)it is important and urgent ii)it is important but not urgent then see it for long term slowly iii)it is not important but urgent iv)it is not important not urgent So question yourself what to do ,what not to do before you committing to use your tym otherthan studies.
Sir, a very big thanks for your guidance, I want to share that I have been selected for both appsc group 1 and 2 prelims and this is my first attempt and recently started this journey. It's not an exaggeration but really before both the examinations I watched your videos of motivation and tips especially before group 2. And they helped alot in my exam performance. Thankyou so much sir. I am wishing your further tips and strategies related to group 1 mains, I am already following your strategy sessions for group 2. And please do for GROUP 1 MAINS. Thankyou again sir 🎉
Ur giving good supporting for us brother as a fnd ,and as a family members ,and as brother, and as doctor and at the same time ur advice would be like a mother and father tq soo much sir .
As a mother of two kids, time manage chesukovadam kastam avuthundhi, ee video chudatam start chesi, I moved with tears, Then I felt very happy. Thank you sir, mee valuable time ni ichhinandhuku. Really greatful to you sir.
Elanti problems gurinchi cheptaru solution cheptharu. But mana problems ki solution cheppadam kantey okaru mana problems exact ga chepthunnaru anedaniki chala relaxation vastadi.
Thank you sir . I have tinitus in right ear due to Mumps infection attacked in dec .this video help me for Mental support. Preparing for group 2 Mains . sir you always treat us family and share all things . I am very greatfull having you for all educational , mental , Physical health suggestion. 😊even I have tinitus I am happy and active I have Normal left ear😊.
Thank you so much thats a wonderful video very much helpful I had a doubt if we can't give 1 hour at once to the physical and mental exercise can we make it by 3 times a day or one hour at once is very much needed?
Thanks for ur valuable session sir! one more common problem is with over thinking sir past gurinchi kani future gurinchi kani over think cheyadam how to overcome that sir
As a human being and aspirant i also have this problem andi. And i learnt entante past we can't change. Future we can't predict what's the use of thinking? Manaki headache thappa! Chepina antha easy kadu still i overthink 😅 human brain alane design chesadu god our brain has miraculous powers manam vere content ekuva isthunam daniki. Let's try whatever we can , we should do our best and let's see what happens and react accordingly. Idi manam nerchukovali andi nijanga lekunte physical mental issues osthune untay.
Good morning my brother... I have a doubt.... Daily 6 hours of sleep avasaram kada night four hours and day time lo two hours sleep chestey saripotunda???? Anna ....any positive and negative impacts on Thia anna....???? Ila ithey konchem effective ga mind ni use chesukovachhu kada anna, please suggest me anna
Hi anna Thank you for your session Suddenly some family responsibilities valla na time table 1 week distrub aindi na targets anni middle lo stuck aipoyavi eppud naku chala disappointment tho chavali ane focus ravadam ledu anna chala subject peding aipoindi am myself felt like a westperson entha focus chesina am not into right way how to overcome this anna E distrubance valla mentalga pressure ekkavaaaipothndi intimelo subjects complete cheyalemo nenu Group 1 prelims clear cheyalemo ani chala anxiety avuthndi assal focus ravadam ledu self confidence aithe chachipoindi anna chala guilty anipisthndi bayya plz give some tips to overcome this situation 😢
Prathidhi chala patience tho neat ga explain chesaru... this live was so worthy 😊... Thank you so much for taking time for us🤗 PS: mi smile chala cute ga undhi 😅
TQ very much for your reply sir , actually I want become sub inspector of police 🚨 still now I have been working Indian army as a sepoy rank ,my age still 27 yers my service will be complate ofter 6 yers I need your help to knowledge Ex service man qota how it's work ,,my friends and me we are waiting somuch , kindly please make one video it will be help to our army family ,whom do you want restart life civil life ❤we have confidence to serve honestly ❤we need your help ❤❤❤
Sir main past thinking valla assala nidra ravatam. Ledhu eppudu thinking valla thala noppi sari aina nidra ravatam. Ledhu koncham. Good slep ki cheppandi sir
Hi Akhil Garu, Hope your doing good.. Naaku oo small doubt andi chala days nundi,Civil Service exam telugu lo rayadaniki veelu vuntundha..... Telugu lo prepare ayyi get in Aina vaalu vunnara andi....
Sir nenu fresher naku syallabus em idea ledhu but 2025 lo attempt ivvali anukuntunna nenu ippadi nundi prepare ayithe 2025 ki attempt isthe syallabus complete cheyyachha nenu crack chese chance vundha please give me suggestion.
Sir kindly request group 2 bca yadadri women catagory lo 8 postule unnavi.. total state wise ga nenu anni postulaki eligible plz suggest me sir..am housewife with 2 kids plz..
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
Thanks for addressing health issues specially about women....To all the aspirants please tc of ur physical and mental health equally.....practice yoga(sun salutations).
1.physical health
2.mental health
Women Physical health
1.pcod
2.thyroid
3.weight gain
Men physical health
1.weight gain
2.back pain
3.knee pain
4. hair loss
Mental health problems
1.panic attaches
2.negative thoughts
గైడ్ లేనివారికి మీ వీడియోస్ చాలా చాలా హెల్ప్ అవుతున్నాయి బాబు. ఎప్పుడూ సంతోషంగా ఉండాలి...
Always happy bro❤
Thank you so much for this Wonderful Session Anna🙏🙏🙏♥️♥️♥️
Sir, I just now watched this live session which is the need of the hour for me...I didn't qualify for group 2 and group 1 as well...But, I have DYEO prelims on 25th May..I got the required motivation to prepare after watching this fabulous video...Thank you so much for your valuable words, Sir...
Relatives gurinchi chepparu kada akhil garu 💯% correct..ma life lo father leru entho kastapadthuntey ma thammudini chadavanivvatam ledu andi relatives.now he is preparing for ap group 2 mains andi.thanu literally entha distrub ayipothunnado please akhil garu okkasari metho personal ga matlade chance isthara thana life changing point andi idi.
Addressing the issue of Low esteem, relatives issues and best nutrition from daily available food was like fire sir🔥🔥🔥🔥.. meeru oka varganiki inspiration anthe..
Congratulations sir becoming IAS officer 😊
How u addressed this kind of problems on women , great
Good to hear all this 💯
I have seen prioritising our works based on its importance
Like 1)it is important and urgent
ii)it is important but not urgent then see it for long term slowly
iii)it is not important but urgent
iv)it is not important not urgent
So question yourself what to do ,what not to do before you committing to use your tym otherthan studies.
Sir, a very big thanks for your guidance, I want to share that I have been selected for both appsc group 1 and 2 prelims and this is my first attempt and recently started this journey. It's not an exaggeration but really before both the examinations I watched your videos of motivation and tips especially before group 2. And they helped alot in my exam performance. Thankyou so much sir. I am wishing your further tips and strategies related to group 1 mains, I am already following your strategy sessions for group 2. And please do for GROUP 1 MAINS.
Thankyou again sir 🎉
Ur giving good supporting for us brother as a fnd ,and as a family members ,and as brother, and as doctor and at the same time ur advice would be like a mother and father tq soo much sir .
Fruitful session. Learned a lot of things nd will try to apply. Thank you
Intha relatable ga evaru matladaremoo sir 😢😢😢😢 thankyou so muchh for addressing all these topics.
its my pleasure andi
You are the true inspiration sir in every aspect and god gifted ❤️
As a mother of two kids, time manage chesukovadam kastam avuthundhi, ee video chudatam start chesi, I moved with tears, Then I felt very happy. Thank you sir, mee valuable time ni ichhinandhuku. Really greatful to you sir.
Elanti problems gurinchi cheptaru solution cheptharu. But mana problems ki solution cheppadam kantey okaru mana problems exact ga chepthunnaru anedaniki chala relaxation vastadi.
Sir meku 🙏thanku.meku unna busy schedule lo kuda malanti valla kosam natural problems ne think chesi clarity ga chepthunnaru thanku so much sir 🙏🙏🙏🙏🙏
Literally all my questions are answered.... Thank you... So much sir....
People who talk about Mental Health are empathetic people 💚💚💚.
Sir please could you given complete strategy and preparation way (books and topics ,daily targets etc..)to prelims 2025
Whenever I started to see your videos its positive vibes came anna thank you so much anna ❤
Thank you sir . I have tinitus in right ear due to Mumps infection attacked in dec .this video help me for Mental support. Preparing for group 2 Mains . sir you always treat us family and share all things . I am very greatfull having you for all educational , mental , Physical health suggestion. 😊even I have tinitus I am happy and active I have Normal left ear😊.
First of all congratulations sir 🎉🎉🎉
Oka pdf loo upsc book list completega pettandi sir it’s very helpful for us
Thank you sir. Words can't describe my genuine gratitude. From bottom the bottom of my heart 🙏😊, Thank you so much sir for this session.
you're most welcome
Anna your telling 100% correct ga chepparu I am facing same problem with my neibhours&so...
Me smile lo oka positive vibe vundhi brother
Really a big thank you for this video
Recent ga anxiety vachindi... Nw i m okay...ilanty suggestions evaru ivvaru ... U r great sir
Thankyou sir makosam inni suggestions istunnnanduku really very helpful for us
Thank you so much... akhil sir..... valuable information
Anna shorts notes making gurinchi oka session cheyyandi anna ...
Thank you for your time and energy.
Really relatives and neighbours are universal devil's 😅..
Thank s for all your guidance 🎉
Thank you so much thats a wonderful video very much helpful I had a doubt if we can't give 1 hour at once to the physical and mental exercise can we make it by 3 times a day or one hour at once is very much needed?
Women problems baga address chesaru......pcod, thyroid problems ekkuvavutinnayi recent timelo.
Thanks andi. I wish for your good health andi
@@akhil.buddhi Tq
Thanks for ur valuable session sir! one more common problem is with over thinking sir past gurinchi kani future gurinchi kani over think cheyadam how to overcome that sir
As a human being and aspirant i also have this problem andi. And i learnt entante past we can't change. Future we can't predict what's the use of thinking? Manaki headache thappa! Chepina antha easy kadu still i overthink 😅 human brain alane design chesadu god our brain has miraculous powers manam vere content ekuva isthunam daniki. Let's try whatever we can , we should do our best and let's see what happens and react accordingly. Idi manam nerchukovali andi nijanga lekunte physical mental issues osthune untay.
Congratulations sir IAS sadincharu. Meru mana telugu states lo chala mandiki inspiration sir.
Congratulations sir IAS❤
Thank you for your time sir ☺️
It's true words.how it possible.evani maku anipinchinavi miku Ela telusu😱
Heartly Congratulations Anna ❤️@akhilbudhi
Good morning my brother...
I have a doubt....
Daily 6 hours of sleep avasaram kada night four hours and day time lo two hours sleep chestey saripotunda???? Anna ....any positive and negative impacts on Thia anna....????
Ila ithey konchem effective ga mind ni use chesukovachhu kada anna, please suggest me anna
Congratulations sir
Sir Please check isha foundation's hatha yoga in which Angamardana is mainly for physical fitness it gives more strength than gyming
Congratulations Akhil sir(Akhil Anna)❤🎉💐👏🏼👏🏼🎉💐🙂
Congratulations sir, IAS ga Select Select ayinanduku🎉🎉🎉
Thank you sir☺️
Na age 23 Naku Mood swings viparitam ga vastunnay sir😔😢
Congratulations sir@ias akil 🎉
Thank you sir😊, some content in this vedio used to me currently.
Sir..socio economic survey and budget ela chadhvalo cheppandi sir,as fast as u can ...
Brother, tell me about reading comprehension.
So many keys are Are varying For 1 question in different sources
Hi anna
Thank you for your session
Suddenly some family responsibilities valla na time table 1 week distrub aindi na targets anni middle lo stuck aipoyavi eppud naku chala disappointment tho chavali ane focus ravadam ledu anna chala subject peding aipoindi am myself felt like a westperson entha focus chesina am not into right way how to overcome this anna
E distrubance valla mentalga pressure ekkavaaaipothndi intimelo subjects complete cheyalemo nenu Group 1 prelims clear cheyalemo ani chala anxiety avuthndi assal focus ravadam ledu self confidence aithe chachipoindi anna chala guilty anipisthndi bayya plz give some tips to overcome this situation 😢
Prathidhi chala patience tho neat ga explain chesaru... this live was so worthy 😊... Thank you so much for taking time for us🤗
PS: mi smile chala cute ga undhi 😅
Telugu medioum nunchi vachina vallu English Ela improve chesukovalo vedio cheyandi sir chalamadhi face this problem
How to develop soft communication skills sir as like you
Really sir relatives waiting for that moment 💥✴️✨
Very practical session cool conversation
Sir group 3 pi one video cheyyandy sir baga strees ga undi sir
TQ very much for your reply sir , actually I want become sub inspector of police 🚨 still now I have been working Indian army as a sepoy rank ,my age still 27 yers my service will be complate ofter 6 yers I need your help to knowledge Ex service man qota how it's work ,,my friends and me we are waiting somuch , kindly please make one video it will be help to our army family ,whom do you want restart life civil life ❤we have confidence to serve honestly ❤we need your help ❤❤❤
Hi Anna
Physical health mental health excercise with empty stomach tho cheyala ...
Please reply some one.
Thank you
Liabilities problems and family problems, age problem, job problem focus cheylekapothunanu
Sir main past thinking valla assala nidra ravatam. Ledhu eppudu thinking valla thala noppi sari aina nidra ravatam. Ledhu koncham. Good slep ki cheppandi sir
Tspsc group 2 syllabus explanation chayandi sir important topics pepar wise
Thank you sir for your suggestions sir...😊
Always welcome
Yoga video link description lo add cheyandi sir
added andi
@@akhil.buddhi ok sir tq
36th minite makes me so emotional,tq somuch
Sir tspsc group2 syllabus lo political history mention cheyaledhu chadavala skip cheyala?
Good to hear all this 💯
Tqs a lot sir 😊❤
You're most welcome andi. Seeing you here after long long time.
Anna ncerts and standard books anni page to page chadivanu total next em cheyali Anna
Hi Akhil Garu,
Hope your doing good..
Naaku oo small doubt andi chala days nundi,Civil Service exam telugu lo rayadaniki veelu vuntundha.....
Telugu lo prepare ayyi get in Aina vaalu vunnara andi....
Usefull session anna ,thank u so much.
Sir Telangana movement lo dates enni sarlu
Revision chesina confuse ga untundi
How to remember please give reply sir..
Sir would pls tell me the mains Book list subjects and pls tell me the names
Sir when will you come to Siddipet sir
Heartly Congratulations 🎉Anna Getting Into IAS
Hello sir good morning. Sir konni personal problems valla mentally apset autuna. Plz suggest me sir. How to overcome
Congratulations brother 🎉
Sir appsc economic survey focus area kosam video cheyande
Love and respect for you❤
Congratulations bro u becoming ias officer.i am Suman yadav from Hnk
Good
Sir appsc group 2 ni 3 months lo subject chadavagalamaaa
44:00 👏👏👏
Congratulations brother 🎉🎉
Sir nenu fresher naku syallabus em idea ledhu but 2025 lo attempt ivvali anukuntunna nenu ippadi nundi prepare ayithe 2025 ki attempt isthe syallabus complete cheyyachha nenu crack chese chance vundha please give me suggestion.
Congratulations Sir 🎉🎉🎉
Sleep problem undi. Dani valla preparation dull avuthundi
Sir kindly request group 2 bca yadadri women catagory lo 8 postule unnavi.. total state wise ga nenu anni postulaki eligible plz suggest me sir..am housewife with 2 kids plz..
Congratulations sir for you cracking IAS
Thank you so much sir ..
Congratulations Sir
Chala baga chepparu main ga girls. Gurinchi baga chepparu
On your new journey 🎉🎉🎉
❤
@@@@@akhil budhi # bro need some help..
Nenu civils St Cheddam anukuntunna.. Kani language Telugu.. Kani andaru antaru.. Telugu preference takkuva.. Ani kani nenu ela danni overcome cheyali.. Naku chala istam civils kottalani.. Way chepthara bro koddiga..
Nenu house wife rpf prepare avvalali anakununna koncham time table cheppara
🙏Women's