I've been watching and listening to Christian Taylor recently and become more and more impressed by the crazy amazing athlete he is. Also, Will and Omar, so much of talent there. Doing so, I heard Christian mention working on the phases piece by piece and wondered if you follow that model and if so, how far out from competition do you put together full length jumps? The advice was primarily for beginning athletes, so it might be different from what you're doing with Johnathan for example. But theoretically, what would be an optimum time to piece it together?
Jonathan is landing his hip too close to his centre of mass. This is why his step phase is so low, because he doesn't have a stiff post to takeoff from. Moving it about 5-7cm further in front of him should give his step phase the extra power he needs to send him close to that 10.80-11m hop-step range.
Goo goo ga ga, now I know triple jump said baby🎉
Tosin Oke is a real badass! Love that jump from him from the 11m board :D
I've been watching and listening to Christian Taylor recently and become more and more impressed by the crazy amazing athlete he is. Also, Will and Omar, so much of talent there.
Doing so, I heard Christian mention working on the phases piece by piece and wondered if you follow that model and if so, how far out from competition do you put together full length jumps? The advice was primarily for beginning athletes, so it might be different from what you're doing with Johnathan for example. But theoretically, what would be an optimum time to piece it together?
What is the most important to have triple jump
Thanks sir
Baby won second in school athletics in triple jump thanks to you😂😂😂
Thank-you and well done!
Jonathan is landing his hip too close to his centre of mass. This is why his step phase is so low, because he doesn't have a stiff post to takeoff from. Moving it about 5-7cm further in front of him should give his step phase the extra power he needs to send him close to that 10.80-11m hop-step range.
I am not the pro here but I think he should work on the second phase It looks like he is too close to the ground