+OfficialBasRutten Bas, you are an international treasure and a great role model! We want you around for a long time. I don't know your experience with the Speed Bag, but as you (and I) age, learning to "play" with it - even to music - will help your neck and shoulder, etc. Take a look. Most of my "remarks" will lead you to SpeedBagCentral & SpeedBagForum where you can learn it all for free with folks who love to share. Would love to have your "system" but must get rid of the Foosball table or piano first. Best. :)
Don't know if anyone mentioned it here but a clothesline is a straight arm going into your opponent and a lariat has forward movement. The lariat is swinging the arm, it sometimes curls around your opponent from the impact and a clothesline is held straight.
So exactly what part do you hit behind the ear? Do you hit the skull or the neck, or a bit of both? I imagine I might break something if I hit purely the skull with full force.
Jesus of Nazareth!!! Tried a clothsline on my heavy bag...first try i nearly hiperextended my arm the second just plain hurted...does anybody know if this is normal? Is there a way to condition my wrists in order to hit this in a more effective way?
Make sure you keep your arm bent so you don't hyperextend. And same as kicking, you will condition your arm to the clothesline by just continuing doing it. But it will hurt a bit at first.
Holy shit you can give those scrawny things some bahsing. Got a TurnerMax free standing, not bad for the price, actually for the price pretty fucking good. Wander how much that costs.
I don't care how many times i see Bas, I never get tired of watching him. You learn soooooo much and well.....he's just too darn likable.
Holy shit, Bas is back!
we missed you bas! 😊
My God, you still hit like a freight train. Maybe a bit slower than in your fight days but you land your hits oh so "God Mode". You the man Bas.
Sir. I train to your stuff daily and I have gotten my son into it as well. Thank you for all you've done and all you will do.
Bas is the man. He's definitely my favorite personality in the MMA world
Clothesline video from bas....yea I'm gonna go ahead and upvote before even starting to watch, ya know its gonna be good.
The clothesline mechanics look very similar to Fedor - style casting hooks, a little simplified. Love this, will drill
I love how he speaks so calmly to the viewers then turns round and turns into a straight wilder beast when he's striking the pads 😅
Just went down an 4 hour Bas Rutten rabbit hole thanks to an old episode of the JRE. Great stuff.
“We mortals”, Bas definitely isn’t a mere mortal. Every time he hits that pad it sounds like straight up murder.
Bas, still looking good there;)
with a neck surgery and still packing that power .. holy bas
Thank you for the Tips Bas.
Tells you how to knock a guy out... "God speed" hahahahaa
OMG HE IS BACK
Don't even need to watch the video and I know your getting a thumbs up.
When i red "clothesline" i thought he's gonna promote t-shirts 😁 Bas still a KILLER THO!
That clothesline almost reminds me of the kind of punches Igor Vovchanchyn threw
great advice!
Bas u rock !!!!
U da man Bas! Ty!
Nice setup Bas. Good to see you are still in working order. ;-)
Thanks Bas!
Poor bloke has a majorly effected arm from neck surgery and still willing to hit the bags that hard, legend > never to be trifled with.
love this! it protect my old hands
true legend
brilliant😀
hey man your back
where you been
+OfficialBasRutten Bas, you are an international treasure and a great role model! We want you around for a long time.
I don't know your experience with the Speed Bag, but as you (and I) age, learning to "play" with it - even to music - will help your neck and shoulder, etc. Take a look. Most of my "remarks" will lead you to SpeedBagCentral & SpeedBagForum where you can learn it all for free with folks who love to share. Would love to have your "system" but must get rid of the Foosball table or piano first. Best. :)
Don't know if anyone mentioned it here but a clothesline is a straight arm going into your opponent and a lariat has forward movement. The lariat is swinging the arm, it sometimes curls around your opponent from the impact and a clothesline is held straight.
this guy needs to start vlogging :D
WHAT THE FCK.... HOW THE FCK ARE YOU SO FCKING STRONG STILL... IS THIS GUY FROM ANOTHER PLANET??
who in the audience wants to knife fight me?
good to see bas back
do this on jbl!
So exactly what part do you hit behind the ear? Do you hit the skull or the neck, or a bit of both? I imagine I might break something if I hit purely the skull with full force.
The neck
Jesus of Nazareth!!! Tried a clothsline on my heavy bag...first try i nearly hiperextended my arm the second just plain hurted...does anybody know if this is normal? Is there a way to condition my wrists in order to hit this in a more effective way?
Gil Almeida Bend your arm a bit and like with muay thai kicks you might just have to build up your arm bones
Make sure you keep your arm bent so you don't hyperextend. And same as kicking, you will condition your arm to the clothesline by just continuing doing it. But it will hurt a bit at first.
"we mortals"
I swear this guy is batman!
Vovchanchyn's favourite...
wenn ich meinen Gegner auf der Straße so schlagen würde wie er den knock out punch am Anfang beschreibt dann macht mein Handgelenk nur noch knack
Basically karate
Why does he always say God Speed?
John Dodson Vs TJ Dillashaw... TUF Finale
Holy shit you can give those scrawny things some bahsing. Got a TurnerMax free standing, not bad for the price, actually for the price pretty fucking good. Wander how much that costs.
Just looked up for anyone interested, on Amazon for around $480, X2 has and extra 2 folcus pads around $635
Hit em right in the mastoid air cells!
DC hit Stipe with this
Test
my remote sifu
Thanks Bas!