Yoga Trapeze Workout for Legs, Butt, and Core | Guided 20 min Class

[@JAMIDEAN-v7s]

Best workout for trapeze

[@joyscola]

Thank you so much!

[@JAMIDEAN-v7s]

Love this work out! Thank you Joy.

[@joyscola]

I'm so glad! 😊

[@jessicapolacheck1367]

So grateful for this one! My glutes need the attention! Thanks for posting!

[@joyscola]

Any time!

[@magv1000]

I really like the way she teach and how it flows. Definitely I’ll keep learning from her ❤️

[@joyscola]

Awe, Thank you so much for saying that! 😍🥰🙌

[@TelmaGrantPT]

love this one, need more instruction on how to flip over,

[@joyscola]

Sure thing! I have a video for that here, th-cam.com/video/5CiGg-imMLs/w-d-xo.htmlsi=lgBL5e1k86LsMzPc

[@radiantspirityoga]

Love Joy. Always look to her for teaching inspiration 🤩

[@joyscola]

Aawweee!!! 😊 thank you for saying that!

[@JoycePSW]

Fun workout! I think I found a few new moves to try :) Thanks!

[@joyscola]

Woohoo!! I'm so glad to hear that.

[@kr1ckit886]

Love the instruction. 🌺

[@joyscola]

Thanks so much for saying so! 😍🥰

[@nettybunyamin711]

I love it

[@joyscola]

Awe, thanks for saying so! I'm glad you do.

[@Lulu-mj2fi]

Thank you❤💞

[@joyscola]

Anytime!

[@irenemazza9523]

❤️❤️❤️

[@joyscola]

🥰🥰🥰

[@WaqasAli-ye2pb]

👍🏻👍🏻👍🏻👍🏻🥰🥰🥰💗💗💗💗

[@joyscola]

😍🙏🙏🙏🙌🙌✨

[@WaqasAli-ye2pb]

@@joyscola 😘😘😜

[@Avital4414]

Now I’m dizzy. Just kidding!

[@joyscola]

Hahahaa!