I don't want to be mean, but you should look into a personal trainer / diet plan. You seem like a very nice fella. The key to living a long happy life boils down to exercise and nutrition. The nutrition part can be really difficult to navigate because you live in America. It's worth the investment, you will be able to enjoy cars and making videos till you're 90 years old, instead of dying around 50.
Bros build is crazy
I don't want to be mean, but you should look into a personal trainer / diet plan. You seem like a very nice fella. The key to living a long happy life boils down to exercise and nutrition. The nutrition part can be really difficult to navigate because you live in America. It's worth the investment, you will be able to enjoy cars and making videos till you're 90 years old, instead of dying around 50.