Hitting Routes, Speeds, Tempo and more in this COMPLETE GUIDE!

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • As an Outside Hitter you must do it all! Here's a complete look at the placement and tempo of each set as well as outside hitter timing, footwork and body position.

ความคิดเห็น • 15

  • @SkAtErAhT
    @SkAtErAhT 5 วันที่ผ่านมา +2

    honestly one of the best if not the best video ive ever seen on this topic. sharing with my adult team now!

    • @fourathletes4
      @fourathletes4  วันที่ผ่านมา

      Thanks! Appreciate it!

  • @abdulmalikadegoke3612
    @abdulmalikadegoke3612 หลายเดือนก่อน +40

    Nice Video. Is it possible to get similar videos for middle and opposite routes? Thanks

    • @fourathletes4
      @fourathletes4  6 ชั่วโมงที่ผ่านมา

      Good idea! I think other people agree too haha

  • @SpookyVictor
    @SpookyVictor หลายเดือนก่อน +4

    Amazing vid! Super succint and to the point.

  • @lolrtrader3939
    @lolrtrader3939 หลายเดือนก่อน +7

    Very good video! Question, what if you have inexperienced setters that cannot consistently push the "4" out to the antenna. Do you adjust your home base closer into the court or just have to use a more severe adjustment step? Thanks

    • @RH-qd2nm
      @RH-qd2nm หลายเดือนก่อน +1

      Hitters still transition to the outside of the court.

    • @ProfessorCat-lf1tm
      @ProfessorCat-lf1tm 24 วันที่ผ่านมา +1

      It's better to rely on your adjustment step. If you adjust your home base closer, you are sacrificing consistency, since you're already predicting a short set, which can create bad habits.
      Hitting short or low balls will also help you get better over time at speeding up or slowing down your approach while retaining as much power as possible

    • @fourathletes4
      @fourathletes4  6 ชั่วโมงที่ผ่านมา +1

      Both. I’d say if the sets are 8/10 inside, I would move in. If the setter gets the ball outside 8/10, I would stay wide and work on a better adjustment step for the misses in.

  • @_ELzY_
    @_ELzY_ หลายเดือนก่อน +2

    Im having a huge issue where my setters can’t set a 5 and always set super high, other than asking them to set me lower how do I adapt to a high set

    • @bear6569
      @bear6569 11 วันที่ผ่านมา

      From my experience preparation beats adjustment. Whenever we’re set a high ball, it’s hard to have enough time to adjust AND have a good approach. If your setter often sets high balls, don’t start your approach immediately. Instead, wait for the set and then start your approach.

    • @drainrequiem
      @drainrequiem 7 วันที่ผ่านมา

      slow down your approach

    • @fourathletes4
      @fourathletes4  6 ชั่วโมงที่ผ่านมา

      Stay on your first step longer. Treat it like a jump spin serve (also watch our blue paint step video). More pressure on the blue paint step will slow you down and then you can still be fast and hit hard