Quick Reference for the video (I hope I got them all) 0:20 Run Stance 1:20 Shoot the Hands 2:57 Strike Launch 5:00 First Step Roach 5:53 First Step Fit 7:36 Full Post Lockout 9:00 Down the Hash 10:46 Steering Drill 12:17 Cut Drill 13:44 Bag Drill 15:13 Recoil 16:31 Pass Rush Stance 18:06 Get Off 19:49 Get Off and Touch 21:06 Get Off and Retrace 22:18 Hand Drill 23:51 Hand, Hips and Rip 24:36 Pop Ups 25:09 Rings 26:56 1-2-3 27:51 Fumble Recovery 29:28 Fumble Scoop 31:00 Pen and Strip 33:07 Pen and Punch 34:17 Live Game Footage
People that are saying this is an old drill...well UGA just won 2 nattys...and also the D-line has been the best in the country for the last 3 yrs...and not to mention the Draft stock with 3 D-linemen going in the 1st round...GO DAWGS
I'm going into my sophomore year now and im about the same weight and height but by how it sounds I imagine you have long arms use them to your advantage make sure you get off the ball aggressive and quick never run up the field make sure you squeeze to the play and break down to make your tackle its good to have a go to move but practice on your counter also and if you use a swim move make sure not to swim to high and most importantly stay low and make sure you dip your shoulder when coming off the edge against the offensive tackle like you should be grabing the grass with your shoulder low to the groud If you get what I mean
This year I am playing Defensive End, I am 6'5 with 222 to 225 pounds. I plan to up my weight to 234 to 249 pounds. I suggest you get between 195 and 205 pounds. Best way: do a lot of pushups, squats and lunges. Defensive Ends need an imposing and intimidating presence. Your job as a defensive end is to pressure the quarterback. It's not just speed, its strength and good technique with your hands.
Start by changing your user name into something more appropriate and respectful, young man. Work hard on and off the field, get good grades, learn the game, and be a competitor regardless of your size and weight.
lmao don't listen to this dude telling you to eat hamburgers you're probably trolling since you're a junior and you're 5'4 150 but if you're telling the truth then lift more and eat more, gain some weight in muscle and fat and get faster.
![[ไฮไลต์] แบดมินตันหญิง ไท่ ซือ หยิง vs เมย์ รัชนก อินทนนท์ รอบแบ่งกลุ่ม | โอลิมปิก 2024](http://i.ytimg.com/vi/LUCG0H5qkpQ/mqdefault.jpg)
![[TH] GEN vs SEN | FPX vs TH - VALORANT Champions 2024 DAY 1](http://i.ytimg.com/vi/VcyH-0LAlhs/mqdefault.jpg)
Quick Reference for the video (I hope I got them all)
0:20 Run Stance
1:20 Shoot the Hands
2:57 Strike Launch
5:00 First Step Roach
5:53 First Step Fit
7:36 Full Post Lockout
9:00 Down the Hash
10:46 Steering Drill
12:17 Cut Drill
13:44 Bag Drill
15:13 Recoil
16:31 Pass Rush Stance
18:06 Get Off
19:49 Get Off and Touch
21:06 Get Off and Retrace
22:18 Hand Drill
23:51 Hand, Hips and Rip
24:36 Pop Ups
25:09 Rings
26:56 1-2-3
27:51 Fumble Recovery
29:28 Fumble Scoop
31:00 Pen and Strip
33:07 Pen and Punch
34:17 Live Game Footage
Jeff McGrath Im so Thankful for u
Man, I played football but I have never played football. I was a bad player with bad coaches. Coaching Matters!
Awesome Coach's Excels. Thank you very much Great Georgia.
Great drills. thanks Coach!!
Thanks for making this video these tips very helpful for my son that plays d line.
People that are saying this is an old drill...well UGA just won 2 nattys...and also the D-line has been the best in the country for the last 3 yrs...and not to mention the Draft stock with 3 D-linemen going in the 1st round...GO DAWGS
This helps a lot thank tou
I love this Video omg
Does anyone know any alternatives to all the fancy equipment they have so I could do all the stuff at home in the off-season
Pillows
cones or random objects
You can strike a wall for the attack drills
I need more tips
if you’re asking if your height or weight is good for dend, it doesn’t matter just play hard football and you’ll be good
im a hs 10th Grade (Sophomore) im wanting to play de im 220 and around 6ft1 is that a good size or should i change positions
Tongan Scyther 676 you should listen to your Coach
Whatever coach says. Don't be the "can I play this?" Guy. Your coach will put you in the position where he needs you the most.
Does anyone have any tips for me I’m going into my freshman year next year I’m 6’0 and weigh 190 pounds I want to play d-end
I'm going into my sophomore year now and im about the same weight and height but by how it sounds I imagine you have long arms use them to your advantage make sure you get off the ball aggressive and quick never run up the field make sure you squeeze to the play and break down to make your tackle its good to have a go to move but practice on your counter also and if you use a swim move make sure not to swim to high and most importantly stay low and make sure you dip your shoulder when coming off the edge against the offensive tackle like you should be grabing the grass with your shoulder low to the groud If you get what I mean
And good luck on your first season man make sure you do your pushups trust me it helps out alot
This year I am playing Defensive End, I am 6'5 with 222 to 225 pounds. I plan to up my weight to 234 to 249 pounds. I suggest you get between 195 and 205 pounds. Best way: do a lot of pushups, squats and lunges. Defensive Ends need an imposing and intimidating presence. Your job as a defensive end is to pressure the quarterback. It's not just speed, its strength and good technique with your hands.
@@sebastiansuarez8384 that's true man you have to be explosive and all of that does help thanks for the tips and good luck on your season
@@SRTJB thanks, good luck to you too.
@harrisoncrandell
I’m a hs freshman I’m 5,6 and weight 159 am I to short to play and what are some tips to become better
Angel Galvan I’m also I hs freshman I’m 5.7 and 166 bruh no you are perfect heart over height and just work out a lot 💯
Micah Rone I’m a hs freshman and I’m 6’0 and 225
@@sethvarble8776 I'm a fresh man and I'm 6 3 and 245 pounds
adam szautner I’m a freshman and I’m 6’6 280
adam szautner then u should be on the o line or be a dt
Man has people shooting head first 😭
head up, not head down. when ur head is down to the grass thats when it does damage. not eye to eye, or eye to chest.
I'm a hs junior and I want to play de for my team but I'm 5'4 and I weigh 150 should I do it or lose weight and play something different
Start by changing your user name into something more appropriate and respectful, young man. Work hard on and off the field, get good grades, learn the game, and be a competitor regardless of your size and weight.
lmao don't listen to this dude telling you to eat hamburgers
you're probably trolling since you're a junior and you're 5'4 150 but if you're telling the truth then lift more and eat more, gain some weight in muscle and fat and get faster.
Be a linebacker
Play de just put in work
Sorry but 5'4 might get you waterboy
That roach step thing is nonsense.
These techniques are outdated
Do you have a link to more updated techniques or are you just trolling? Honest question.
Layenem he's either kidding or really stupid. This is a d1 college football coach posted earlier this year
This is not correct lol. I played at UGA and pro ball.