The Spiral Path of Healing ꩜
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- เผยแพร่เมื่อ 5 ก.พ. 2022
- In this excerpt from Rebirth 2022, Lee shares some insights from his guides, The Z's, and some personal examples of moving through the spiral of healing past trauma, which empowers us to recover our life-force.
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Yes, what I've come to realize is when you bring something into consciousness, then the energy / awareness is truly there for the healing around it. To truly heal and move beyond it to where your not triggered anymore.
Literally asked myself this morning, "why am I still unhealed from trauma after decades" came to TH-cam and found this. Thank you universe. Heading over to check out Rebirth now.
Thank you Universe for this beautiful reminder.
When the wound is triggered, breathe in consciously and get curious in looking at old patterns. Releasing them one by one, including the stories of pain, guilt, shame, and feelings of judging ourselves.
It gets better each time.
Thank you.
Blessings beautiful souls and drop in the moment.
Feeling emotions can definitely change our destiny.
When you feel safe, seen, heard, and loved…. oy! It’s freeing and literally heaven on earth wholeness.
Surrender. Now. ❤️
Divine Timing--thank you Lee. Not only is this Exactly the message I needed to hear (as in Right now) but it also comes as an answer to some really torturous questions that have been kicking around in my mind for months, if not years.
Took the words right out of my mouth...same to me- divine timing! Been kicked for years, found answers tonight. Wow! 🙏
Healing the root cause is important 🤲🏾💙💫.
I had this epiphany last week when someone was talking about healing not being linear. I realized "Yeah, it's a spiral!" and sketched it out & journaled about it. It's all in the field ;)
Thanks for this. I was given so many labels as I grew up because I have always spoken my mind from a very young age. I challenged what was acceptable as normal and I continue to do that. Even though it affected me then, my healing stems from embracing myself with my perfect so called ' imperfections.
I really resonated with this video. Thank you for all of the valuable content that you share with us ⚘
Right on , Lee👈🙏🤲Thanks...the healing seems to be coming in fast🌱Thank goodness😇🧚😉
THANK YOU LEE,
Why is it that you can see my inner and outer life unfolding?
It is a rhetorical question as I know the answer. But … always amazes me. I’m 68, and I thought the deepest parts of me had ALREADY been revealed and worked on. Sure… a few blocks still lurking around, but now, just a recent as a few weeks ago, I realized
an even deeper “ lifelong” issues. It seems the denial, or the innocence of not understanding, not being ready for, etc etc has been at play.
68, and I am just seeing my co Dependancy issues and all the collateral damages from Narcissistic relationships, or even just unhealthy attachments. This felt like I was already walking on thin ice…. To heal myself, And then more cracks came and then….
It breaks open to reveal the “ TRUE” deepest authentic issues. So now…. Comes the harder work you are speaking of. When I was brave enough to actually look at the literatures on these two subjects, my blood ran cold. The complexities that these two pathologies create is very much started in the childhood. And this video was so great to describe it in simple gracious terms. Thank you for that demeanor you have. Truth with grace and compassion, and I will respond to that and learn.
There’s been enough shame, guilt , regret, and I’m still learning how to navigate this through my body.. mind and soul now. I can feel a resistance at times to heal, and just go back to what I know has been comfortable for YEARS. That conflict feels heavy at times.
When I don’t know what more to say to myself… I just say
“ keep going”. You are growing up now, with growing pains.
Just as you said, I got a good therapist ( 3 weeks ago) to help guide me while I’m learning. Lee… my life at 68 is in such transition as I have to find a way to move in from my own living situation. You see…. I live with my ex husband now 23 years. Through marriage AND divorce. I have been to broke on SS to go it on my own, along with my co dependent issues. And they are many.
And he is the NPD with a Gambling addiction that he keeps secret.
All this has opened up after so long and I must find a new life beyond this 25 year history.
The universe has sent me “ hopefully” 🙏 a resource for me to move out. Out of the blue 2 months ago I received a section 8 voucher that I applied for 4 years ago. Coincidence (?), I think not. But it has been a ton of work, discouraging at times and I have faced the reality of “ moving on” …
On my own??? Without this unhealthy relationship fir so many years??? At my age???
YES!
My language to myself needs to stay positive and uplifting and this video even helped calm my mind. I want to live, I want to finally live free from my own emotional prison and live in peace within my own body.. mind and soul. I take such great care of my body at 68, and so I want the wholeness of health to be my focus. In just even 3 weeks of facing these challenges and changes, I have made great progress. This must be what you mean about healing is “ FSTER” now? It has been a whirlwind in my head.
If you actually read these…
I thank you Lee. I like what you say about resources. I have found tidbits of love… support,
words of encouragement and most of all ….
NURTURE and comfort. I don’t have a big support system, in fact quite small. And honestly I do find myself often emotionally lonesome and needing.. wanting, somewhere, someone to connect.
I’m wondering what the z’s have to say on how to find this?
Is this a road to travel along… for a while? I would love to meet new, kind and caring like minded people. And that seems so wonderful after a lifetime of the opposite.
Can it be that I am “ READY” now?
Thank you again Lee
This was very comforting and I will watch again.
Wow, this was exactly what I was talking about with a friend of mine yesterday, the spiral of healing. I did a past life meditation recently to find the source of an abandonment wound, and how much more manageable it feels now that simply knowing brings. Thank you for this excerpt! It was so timely! Big love ❤
Thank you Lee for your gentle guidance and acknowledgement of our wounds 🙏
Thank you, I am crying, because I feel so validated in my situation right now and I needed that. 🙏🙏 I was struggling so bad, because I felt that my issues, traumas were not valid and that I should already know how to handle it. But I do not, and it is hard and that is okey. Thank you for this Lee and Z's ❤️
I needed this so badly today. Thank you for sharing this, such a beautiful reminder for how we navigate our soul lessons! 💜
Me too!!! 😘😘😘🌻🌻🌻🌻
Liebe Danke für die Info und zu und viel Spaß mit dem neuen Job und der dem der Rest der Familie
Liebe Grüße und bis später
Liebe Moni und lieber Andi aus dem schönen Salzburg und die Quelle in der früh Almbachklamm und die Quelle in der Almbachklamm und die Zeit mit dem Auto nach eugendorf gefahren sind und die das mit dem Porto Bus machen können wir dann auch noch noch einmal mal über die mit dem Auto nach eugendorf gefahren werden und das dann mit dem Bus von Triest nach Muggia fahren gefahren fahren und dann die 3L Regel haben der und die Zeit Quelle in war mit dem Zug und der Rest der family ist daher etwas gehandicapped und und die Quelle in der Almbachklamm und die Zeit Quelle in der Nähe von Kitzbühel gefunden worden ist und die ich mir auch bald wieder einmal holen kann ich dir morgen den Artikel abfotografieren und dann die
I teach mindfulness and often do private, one-on-one sessions with me and currently have someone I am working with who is struggling with her issues - I am going to share this video with her and will be discussing it in our next group meditation/mindful conversation session on Sunday. I think this will shed some light on her struggles. Thank you, Lee!
Perfect time! I do feel I have mostly healed from many of my lifetime embarrassments, judgements even though they do creep up. I have had to discard people from my life to do so. Yes, I am a loner and watch who I befriend. The women in my husband’s family enjoy drama so I avoid them at all costs. Thank you for your go advice.
Thank you Lee.
If this is just part of the design of the human experience, it's the part I don't like. Childhood is such a vulnerable time to be fodder for adult growth.
"See the lesson without getting lost in the learning."
Or
"See the lesson without getting lost in the healing" is easier said than done most times isn't it.
Thank you Lee.. I love your work.. Thank you for your gentle reminders and compationate nudges toward wholeness and understanding within ourseves... Merci! Dankeschön!!
🙏🏼💚 Thank you Lee I recognized this this week
I am going through this RIGHT NOW !! Have to agree with the person below about DIVINE TIMING!!!
This is what my own guides have been trying to tell me. Yes a rebirth was what was necessary and absolutely invaluable, but if you have something chronic that keeps coming back around, you'll need more than that. It's a spiral as all events are actually happening at the same time. Many NDErs will come back with that 360° view point from their life reviews and get a whole new perspective of how time isn't linier like it is here, it's more like a spiral. And you can see when and how you got repressed as tho it was here and now. Fascinating you bring it all together in one excerpt. Thank you.
Thank you Lee, we do use coping mechanisms without realising until we look at shadow feelings and events, but need triggers for growth like this lesson. It’s okay to realise and release XxXx
Namaste thanku So much for this .Perfect timing cos busy with releasing old issues that I thought I released along time ago .Working with a therapist to heal this situation this year 2022..Appreciate all that u do for humanity 🙏
right on my menstrual cycle throwing up old wounds at me, thank you so much for this!
🙏 Understanding your experiences are the tools on the path. Childhood issues are a great challenge. I AM grateful I have understood that and I agree with you that research and teachers have great impact on the healing process and guides are always willing to help. 😍
Thanks Lee! This is truly enlightening, comforting and empowering to hear!! 🙏💕
Lee this video just connected so many pieces of my restoration and recovery journey with. Appreciate you and the wisdom you bring through your guidance.
Wonderful video. Thank you. I discovered replay of trauma also happens physically. I found that serious physical trauma in a hospital stay at age 4 replayed itself in a similar but minor event during a hospital stay at at 63. I never thought it would happen to me.
Thankyou Lee x really struggling with deep Shame x this has super helped me right now x bless you x such a great confirmation
Thank you lee. I have not yet been in a good relationship to heal past relationships. Trauma base healing I am thankful to know that info to get help to heal from my past traumatized past. Thank you lee
workshops, seminars and of course Lee's podcasts!! They all are SO POWERFUL. Thank you for all you are doing... and all the healing you provide! It was wonderfully healing!
love the different backgrounds/ environments you use. Also like the 'vibe' and content. Thank you. Wendy.
I adore your teachings! I love watching your videos, they help me so much ❤
The work you are doing is so important. Thank you.
Thank you so much for sharing🙏Everyday I realize more and more about my journey. I’m going forward🤍
This was perfect timing and exactly what I needed to hear.
The timing of this video and synchronicity of coming across it is unbelievable. This touches on everything I am going through and feeling right now. Thank you 🙏🏼
Thank you, Lee. As always, perfect timing💜.
Perfect...right on time! Thanks. :)
Thank you Lee.
Thank you Lee 😊
This is EXACTLY what I am currently going through, and this was put right in front of my face this morning for a reason because I needed this reminder that healing isn't always easy. Thank you for reminding me that time is not linear and that we are always going to be cycling through healing as our body brings experiences back, but that we are being divinely guided through our healing as well. I so appreciate this message.
Yes there are so many layers in traumas or emotional situations:
the personal response to the situation; the particular individual(s) themselves, sometimes a word or physical resemblance; the relationship dynamic of the situation, sometimes the location/environment. I'm sure there are other layers that the emotional body picked up that gets triggered.
I always thought I dealt with an issue, then another layer gets triggered. At this time Meditation and my adult Present (Now) Moment helps me navigate.
Thank you so much 🙏
Thank you Lee :)
Thank you so much for all your wise and extremeny helpful content, Lee!
Thank you so much 💙
Thank you, makes sense. Been feeling so overwhelmed, not trusting myself x
This message was so timely. Thank you, always💖
Thank you! Perfect timing. 🌠💜
Everything I needed to hear. Thank you !!!!
Incredibly timely and very helpful. Thank you!
Yes this was helpful & relevant, for my process & about my 3 older daughters process💜💫💜
Brilliant. I'm really appreciating the content around healing. Thanks Lee!
Wauw what a timing, thank u so much!
Thanks 4 sharing clips of Rebirth
Awesome clip Lee, much gratitude!
✨♾✨💖✨♾✨
Lee, I just really like you 🙂 this was exactly what I needed to hear. Much love from Berlin ❤
Thank you Lee, I've been following you for a long time and you are so gifted and help me so much. Blessings to your❤️🙏
OMG Lee this makes so much since thank you so much for your Gift.😍😍😍
Thank you 🙏💕
Thank you!❤️❤️🙏🏻🙏🏻
Lee, you're so kind. I really needed to hear this right now
Love the Rebirth experience! Your love, knowledge, and expression through the Z's and you personally have been very timely and profound ❤🙏🏼
Thank you!!! Sooooo much. 💜
Thankyou Lee, you've helped me so much recently. Going through some heavy healing currently and hopefully get to the root of my shame. Scared that if I don't I won't go to a good place after. Which has added alot of stress to it. But it's helping heal I guess. Thanks again. X
Beautiful 💗
Thank you Lee Harris 💖💖💖 how amazing is that So helpful! Many Blessings
This is literally unbelievable accurate to me today and this weekend. Everything you have said Lee is exactly what I've been thinking. I only came across this post by chance as I haven't been on utube. Thank you! I've got so much to heal and go though and panicking about it, I know I need to slow down and get support and I now am.
This is so true. Really making sure your healing vs just retraumatization
This really did come at the perfect time. Its so beautiful how spirit reaches out and of course they know when we are collectively going through this cycling right now. I'm open and extending my love. Thank you this was a release for me 🙏
Thx so much!! This is exactly the right moment and the right "kick" I need to seatch for help with an old trauma which keeps coming back, holding me back from living my dream...
Lee, thank you so, so much for sharing this. I have been down on myself this week because of the way I reacted to something. I felt as if I should have healed this by now and learned how not to get triggered in this way. Now I have a new way of looking at it and a new understanding of what to do with the knowledge of this pain.
I can relate. I felt triggered and wasn't sure how to respond to an abusive text. I wrote a bunch of drafts and finally just decided I don't need them to get a reaction any reaction from me, even if it was to explain myself because of their assumptions. I felt the same way. Like I've don't ask if this work and I thought I shouldn't be triggered anymore but wow I guess you really know where your at on your awakening/healing journey when you're faced with family (that was my case anyways) or people who have always been able to trigger you. Maybe the "shoulds" we put on ourselves is also a way of shaming🤷🏼 the point is it's not easy and doing the work is something to be proud of.
Thank you 😊
That was the best explanation about the implications of trauma. Thank you ❤️
Thank you 🙏❤🙏
Just what I needed to hear when I needed to hear it. 💖
Fantastically relevant Lee. Thank you!
Brilliant and beautiful truth, thank you.
Namaskar my benevolent brother 💖🔥🙏 Thank you 🕊️🎁🌎
I love this message, so spot on and loving 💖 This confirms my thoughts and feelings about releasing trauma. Thank you so much 🥰🙏🏻
Thank you 🙏💓💖
thank you your videos are a real anchor for me in my life right now
Thank your for the wonderful words
learning from sources is extremly important. very good point lee. thank you!
I could truly relate to going around in circles… still a wall.
Willingness to heal fully.
Thank you Lee. It’s definitely bigger. 🦋
Thank you! This is so true!
This is exactly where I am. So much has been coming up. I am right in the middle of finding a place to live on-top of releasing. Challenging times and as you mention the healing can been fast. Thank you and the Z's Lee. I am so grateful.
So beautiful explained, Lee! Thank you so much for your blessed video's! 😇
Thank you
Love you lee! Also, love that wave shade behind you!? Much love from Vermont. Xo
Thank you 🙏💕🦋
Beautiful
Thank you
Thank you
Thank you ♥️🌞🍀
healing is in circles, reminds me of the Reiki wheel 🙂💞
Very nice i know not close to what i want to say sorry but you are fabulous an timely an a wonderful soul. Me too but little sick today Thank you
Interesting! I learned spiral meditation yesterday as part of my level 2 Healing Touch course!
Lee, your green eyes are stunning. Wonderful video, xo.
Great reminder about examining trauma & repeated emotional response! I’m curious if you have a video about the process to connect & communicate with your guide.
hello lee!
ha oui tourner en rond!!!
tu es toujours la juste a temps!!
un tout lumineux merci lee!!
beaucoup d amour et de lumière!