8 healthy habits that changed my life 🍃 how to build discipline and be productive!

[@christinakobbernagel6033]

I love the video, a very calm vide🫶🫶

[@breezay]

thank you ☺️

[@bukunmisgrace]

Having a Sunday reset/self care day has really been helpful ☺ and also morning walks (sometimes oce or twice a week)

[@breezay]

i definitely need to do more morning walks, especially since it’s warmer now 😌

[@breezay]

what are some of the healthy habits you’ve been doing recently????