Navigate life as a procrastinating perfectionist | Salma Abdelmohsen | TEDxINSA

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  • เผยแพร่เมื่อ 28 พ.ย. 2024
  • I wouldn't simply call my self a procrastinator but rather a procrastinating perfectionnist. That expression sounds like an oxymoron...right? But in reality it isnt't! This humble speech will touch a lot of you on a personal level. How can you and I navigate life as a procrastinating perfectionists? Let's have a laugh and find out! Etudiante, en 3ème année à l'INSA Lyon (école d'ingénieur), Salma Abdelmohsen vous présente comment avancer dans la vie en tant que procrastinateur(-rice) professionnel(-le). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

ความคิดเห็น • 28

  • @SaifAlikhan-wy1zs
    @SaifAlikhan-wy1zs 3 ปีที่แล้ว +42

    As a procrastinator I use the productivity "SPRINTS" which is basically sprints with a given time ( ex: 1 Sprint = 30 minutes )
    Throughout the day I'll do about 3 or 4 Sprints each about 30 minutes long and in between each Sprints I will take a 15 minute break.
    So far it has been effective for me and I advise you to research more in this strategy before you try it.
    Best wishes to you all.

  • @easyroc75
    @easyroc75 ปีที่แล้ว +14

    I suffer from perfectionism and procrastination all my life and I am 47 years old. Sometimes it gets really bad. I hope to get better one day

    • @3rdshymedico
      @3rdshymedico ปีที่แล้ว +1

      Me too

    • @lokuloku3464
      @lokuloku3464 หลายเดือนก่อน

      I believe in you and all of us so we can overcome it somehow

  • @mascos69
    @mascos69 8 หลายเดือนก่อน +2

    for me procrastination is a symptom of fear.

  • @VinegarPotato
    @VinegarPotato 3 ปีที่แล้ว +17

    This is definitely one of my favorite Ted Talks. Thanks you very much sharing your insight about productivity.

  • @anyariv
    @anyariv ปีที่แล้ว

    It’s exactly what I do. Think, then have an idea, then cross it out, come out with new ideas, on and on. Doubt and doubt the perfection of my ideas.

  • @JD-im2kh
    @JD-im2kh 2 ปีที่แล้ว +8

    The Pomodoro technique was the worst! I tried it and my anxiety only went up. I was less focused because I was getting interrupted by frequent breaks. The app was taking so much of my time trying to perfectly set everything up in it. I use the Power Hour focus method and Time Blocking.

  • @anonymouslearner2454
    @anonymouslearner2454 2 ปีที่แล้ว +7

    Guess I have finally found the perfect idea to cure my problem, now just need to put it into execution 🙃

  • @little_oddish
    @little_oddish 2 ปีที่แล้ว +3

    I thought this was very helpful! i definitely have experienced this in my life throughout school and even in adulthood. I can even find it hard to do things that I am passionate about because I want them to be perfect. The cycle that you explained is exactly how I feel sometimes- paralyzed by thought and never actually starting the task I set out to do. Thank you for your discussion on this topic!

    • @sudhanshunain4690
      @sudhanshunain4690 ปีที่แล้ว +1

      hey, did u find some other solutions to this problem or is it still there? Since i am suffering from the same and i need opinions from someone who has overcomed it.

  • @sarahmagdy50
    @sarahmagdy50 3 ปีที่แล้ว +8

    I love this! Favorite ted talk ever! Very inspiring and extremely helpful! Thank you!

  • @Rgarap1234
    @Rgarap1234 3 ปีที่แล้ว +3

    Wow! Exceptional strategies to break my life long distress of dependence on p.p.p vicious cycle.

  • @hananagaty9077
    @hananagaty9077 3 ปีที่แล้ว +3

    GO SALMA!! So proud!!🥳❤️❤️

  • @haloweenueki
    @haloweenueki 3 หลายเดือนก่อน

    Thank you very much

  • @alonc9654
    @alonc9654 3 ปีที่แล้ว +9

    good talk, I needed this

  • @anyariv
    @anyariv ปีที่แล้ว +4

    I’ve tried all 3 strategies, they as basic strategies in every book about this. Her entire talk was to end it with these 3 basic things? They don’t work. I have set deadlines many times, I just simply ignore them because I know they are fake. I have friends who are very organized with their time- nope- it doesn’t rub off on me. Probably need hypnosis.

    • @DESTROYERPGO
      @DESTROYERPGO 8 หลายเดือนก่อน

      same for me kek

  • @sandymoon4475
    @sandymoon4475 3 ปีที่แล้ว +3

    Thank you

  • @maqsoodahmad632
    @maqsoodahmad632 2 ปีที่แล้ว +1

    Procrastinators!!Please Please do listen to this video.
    It's gonna worth.

  • @dhanushalter554
    @dhanushalter554 ปีที่แล้ว

    I’am a perfectionist procrastinator, and the laziest. The deadline solution which i found out my self that i only work by deadlines i even say to my boss or any one to give me fake deadlines, I don’t think any other methods can save me, but i need to find more techniques this alone is not sufficient enough to help me be productive

  • @ThePose78
    @ThePose78 2 ปีที่แล้ว +2

    MY God this one sec ME!!! 😞 I had no idea these went hand-and-hand… I didn’t know there was a name of what I what I go through until last week! Jesus I can’t stand it!!

  • @salmafikry8606
    @salmafikry8606 3 ปีที่แล้ว +4

    Worth watching!!!!!

  • @pennyhynson2047
    @pennyhynson2047 2 ปีที่แล้ว +1

    Great talk. Thank you.

  • @rehanjamshed2936
    @rehanjamshed2936 ปีที่แล้ว

    Learned a lot from this.

  • @emashikhan8967
    @emashikhan8967 3 ปีที่แล้ว +2

    great video

  • @mel3687
    @mel3687 ปีที่แล้ว +1

    So these solutions didn't resolve her procrastination issues seeing as she prefaced the entire Ted talk with the confession that she prepared it at the very last minute (only 24-48 hours beforehand). Pointless waste of time lecture.