Winter Arc Training: Gaining 10kg Muscle in 3 Months!

[@prajapatijayeshbhai1761]

Best of luck bhai👍

[@user-ch6wk7sk7p]

Aap ankylosing spondylitis ki kaun si dawa use krte the

[@asrafulkhan5681]

Bahot dinon ke bad video upload kiya Prashant sir

[@rahulbankar8791]

गुड चॅलेंज प्रशांत भाई मै भी चॅलेंज फॉलो करूँगा तुम्हारे साथ लेकिन प्रशांत भाई आपके शुरू की व्हिडिओ नही देख रहे है नये एस वॉरियर को को शुरू के व्हिडिओ की जरुरत है

[@ajaykumar-zu1lh]

Prashant bhai spine lock kaise khulega pls btao apne kaise khola hai spine lock
Pls btao bhai

[@PrashantKumar-hl9pj]

Radhe Radhe bhaiya ji 🙏

[@prashantvarshney]

Radhe Radhe bhaiya Ji 😇🙏

[@ayun976]

Healthy diet bataiye please for weight gain

[@prashantvarshney]

Ayenge videos: )

[@PritiMaurya-z1w]

Plz ye btaiye dwaiyye kya leni rhti h exercise and diet ke sath

[@mampibiswas7171]

Sir mere ko haor problem bahut he, itni ki samne ke hair almost nehi rahe, ye kia thik ho sKte he satvik diet se???

[@jhumajhuma7493]

Mujha waist spondylitis hai kya karu.....
Winter mai pain jada hota hai aj sae exercise start karu kya?????
Pls help me 🥺🥺

[@aryanvimal2]

ABHI KAISA HAI APKA AS @PRASANT

[@HimaniPal-w1f]

Hello bhaiya,,mne apki vedio dekhi satvic moment p ,,,jo apko problem thi vahi mujhe hai please 😢😢😢 mujhe help karo ..apne kaise us condition se change kia

[@flywithme9250]

Bhai kaha thea itna din sea apnea AS kesea thik kiya tha

[@maylo720]

Spine jkd gy hai kya kre brother please reply me

[@ajaykumar-zu1lh]

Bhai app kaise thik kiye ankylosing spondylitis please btao bhai

[@RanaPratap-hh9rc]

Hlo bhaita mai 1 saal se ankylosis spondylitis se lad rha hu I am 20years old plz solution

[@DEEPAKKUMAR-vn8ez]

Bhai aap is samay kya dite le rahe h aur dawa kya le rahe h

[@helpingtree5385]

Prashant sir app kamate kaise ho..?

[@healthadvisordharamveer6941]

Spine lock ho gaya hai kholne h One year se NDS ho raha hai

[@prashantvarshney]

Bhujangasan Karo.

[@ajaykumar-zu1lh]

Yah nds kya hai bhai

[@akshaykumbhalwar9177]

Winter m cold shower se aapka ankylosing spondylitis ka pain phir se aa sakhta hai.... plz aisa na karo.... I'm also suffering from AS...

[@ajaykumar-zu1lh]

Bhai mere reedh ke haddi pakre huya jaise lagta hai ki koi jangeer se bandha huya hai bhai please btao kaise thik karna hai

[@akshaykumbhalwar9177]

WhatsApp no plz..

[@ajaykumar-zu1lh]

@@akshaykumbhalwar9177bhai mujhe bhi pan nhi hotha hai but stiffness aur jakran mahsoos hotha hai zindagi bura barbaad ho gya is se kya kare bhai kuch upaye btao

[@ajaykumar-zu1lh]

Par kyu Aisa kar raha bhai please btao

[@prashantvarshney]

Bhujangasan kijiye or forward bending mt kijiye rest dijiye body ko.

[@ajaykumar-zu1lh]

@@prashantvarshney bhai sirf bhujanghassan karna hai ki aur kuch bhi exercise kar sakte hai kya bhai please btao bhai

[@ajaykumar-zu1lh]

Prashant bhai exercise kar sakthe hai na btao bhai kuch problem toh nhi hoga na prashant bhai btao plese reply karo bhai

[@PramodAmane]

Bhai aapka number do mujhe ankylosing spondylisis ke bare me puchna hai