MY WORKOUT ROUTINE|| ANUPAMA ANANDKUMAR||
ฝัง
- เผยแพร่เมื่อ 22 ธ.ค. 2021
- HELLO❤️
Most requested video is finally here!
I started my fitness journey five years back and im really happy i have been on this journey.
fitness is something which changed a lot of things physically and mentally.
Now fitness nothing but LIFESTYLE.
Stay healthy and stayfit are my forever MANTRA.
BE KIND, BE MINDFUL,STAY GROUNDED AND ENJOY THE PROCESS.
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One of my fav.. favorite...video🥰nd am so so..happy vth dis 🤗thank you anu akka❣️nd plz home tour akka...love love❤
Mam carmesi protine powder thats for only who will do workout for them or all can drink ? Please tell meee siss
I was one among requesting ur w/o routine
I was more looking forward to how u motivate urself to workout, given ur hectic shoot schedules how u manage, if u skip how u get back, how u divide each day for different parts of body workout etc.. if possible do these..
I'm in 3rd trimester can't wait to deliver and start working out 😂 so if u show some home work out it will be grt.. btw ur trainer 🍑 looks grt😜 😍 dream for many so much toned!! Hope she could share some home workouts for toning
Also u look grt without makeup too.. ur skin looks so healthy.. #motivation
Hardworker
Superb vlog dear ❣️❣️
Waiting for your next vlog ❤️
Clean heart's expressed a clean things, clean things creat a clean world.nice nd inpirable work out mam.have a great day.
Hello mam...hope u r doing good...please make a video on how u celebrities maintain even skin tone
Love all your videos akka... M addicted to your videos plz do regular video..... ❤😘
Hi Anu mam , I am also on weightloss .. I am having a doubt regarding this intake of protein powder . I go to gym evening my doubt is can I take protein powder mrng in my breakfast even though I don’t do workout mrng
Sis, please tell where have you bought your watch?
Can u share why to use protectin powder!!?? And normal women can also use.
Thank you so much anu
Mam ru promoting that carmesi protein & Herbs product....?
Love you Anu. Your my inspiration
Hii anupama which protein powder u use please share
Regular protein which u used tellbme mam ..
Apple cider vinegar weight loss program which we hv to buy madam
Hi Anu super vlog.and you inspire. Anu niu home toor Madi.yor 🐕 so qto.💙💚💜
Love All Your Videos Akka...M Addicted To Your Videos Plz Do Regular Video....❤❤❤😘😘😘
Which fitness watch band you're using...
Important note hema if you leave your the double weight gain this is starting joss continue years years
Super Anu mam good informations
I like u without makeup only akka and I like ur vedios very much and u will make time in ur busy schedule to reply for comments ...🥰
All the best
Home tour madi pls
Yes anu home toure madi pa
Yes
Please don't film a home tour if you do so it's a blueprint for thiefs so be aware please
Whatever you are earning single penny it's your fkin hardwork so please don't shoot
Home tour
Hmm...hwdu sis
Hi ma'am.... how do you measure Rice???
ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ನಿಮ್ಮ ವಿಡಿಯೊ
I lov u ur vidos siisssssoooooo❤️❤️❤️❤️
Love your videos akka 🥰
Ur my most favourite 💚💚
I was waiting for this from long back
Pavi akka is my senior in koppa degree college..
Very nice vide akkka😍😘🤩
What about Bodywise capsule..???
To prepare smooty before otts wt did u put...??
Very nice video mam👍
Waiting for your video
❤️ cute Anu sis 😍
What about price?
Dandruff remedy heli please winter dandruff jasthi agtha ede🙏🙏🙏🙏
Nim family introduction Madi mam😍
Nimge workout, running, walking maduvaga body pain agalva.. Please idra bagge Video madi
Hii anu akka namdu Doddamani family... Nam family full fan nimgee ... gotta.. and nim tangii super ... nivu double super I love u akka
Hi anu...nanu nim new subscriber...nange ondu clearity bekittu.nim trainer name Pavithra na...avr native gotta nimge..plz plz keli reply madi plz akka
Please make a vedio of ur Gym wear and shoes collection...
Hi Anu weight loss tips video madi please
Browine cake recipe yavaga baruti...???
A day in ur life plzz
What is your handbag
Brownie baking recipe please
Super anu sis❤️❤️❤️❤️
Pls chest fit workout yavdhu antha traint athra keli infrm maadi pls
Wow pavi ...very beautiful she❤️❤️
Super mam
Trainer channel link idya
Watch yavdhu mam adhu pls heli
V honest channel
Super sister full video
Music sound low ede akka....
Wow
Anu sister good morning your my favourite your super nice video mummy is not their that os your home
Wowo
Eyebrows video. Waiting
Hi anu.....super
Weight loss ge solution heli akka
Food routine torsi sis
Nice
Super
Whts ur weightt....?!!!?!
Wowwwwwwwwww nice💓❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️
Protin powder nam Halli li agalla Halli hudgirgagi vidio madi anu plz
Mam momma Nike jacket link kodi
😍😍😊😊
Online shopping video madi akka pls
Carmesi weight gain power idya akka
Hello Mam workout aagid takshana 20 - 30 mins buffer time iratte ashtralli protein intake maadiddre saaku 5 - 10 mins alli avashyakathe illa........ Aamele innondu protein powder either plant based ( vegan) thagolle beku antha yenu illa protein food alli kooda sigatte food intake alli sigo protein na body absorb maadkolakke late aagutte ashte but protein based food is good for health.... Yen gotta celebrities ge protein powder sponsor maadiddre neevu vlogs maadidaaga aa products bagge heliddre avarige business aagutte alvaa ashte matter.... Nim channel na follow maado womens ge Nim thara yellargoo protein powder afford maadakke aagatto ilvo so promote intake of proper food mam I'm a differently-abled person and I'm a trainer but not certified I prefer proper food rather than protein powders and I'm a software Engineer by profession
Pls don't take me wrong I just told my views if my message conveyed if it hurted you I'm sorry..... And one more thing if you are taking protein powder I would suggest take unflavored chocolate flavour andre adralli added flavours idde iratte 😉
Good insights👍
Tumba sowjanyadinda mathadidira..niv heliddu nija..food nali natural agi sigodna nav use madbeku
@@sunithakarunakaran2970 dhanyavaadagalu Sunitha Madam avare ivaaga yen aagogide andre ee nutrition supplements yella mandatory antha aagogide actually adu tappu antha nu helakke aagalla sari anthanu helakke aagalla naanu garadi manegalalli vyaayama kalithu abhyaasa Maadi ivaaga assistant trainer jaagadalli iddini naanu certification maadkondilla aadre alpa swalpa ond 5 years experience ide nange yen gottide adanna heli kodthini in a natural way for your info I'm a differently-abled person and a trainer as well as a student
@@priyadharshiniravi1788 thanks 👍🏻
Keep moving and keep inspiring us .forget about ur disability ..nothing is imposible
Plz share how you style ur hair with products
Sure
Armpit whitening ge tips heli mam
The product used body wise apple cider vinegar is really work to u mam 😇
I don’t say only apple cider gummies works along with that you need to have balanced diet and some workout
Will u do workout & running during period? Akka
Thu naachikedi
Hello sister may I know about ur tatoo picture in leg.
Maneli maduva Exercise thorsi please ma'am
No no need to take protien immediately after workout. It doesn't give you any special gains.
ಬೇರೆ suggestion ಕೊಡಿ pleace akka reply ಮಾಡಿ
Hi anu akka how r u
Home tour maadi akka
Nimma workoutgenamaskara8..kilometre running andrethamashe alla sooper anupama
Hi mam
Akka namma shadow bagga video maade please 🙏
U dont have a single vlog without promition 🤷🏻♀️🤷🏻♀️🤷🏻♀️
Gym ellide sis,, place heli ...plz
Nimma eyebrow threading video yavag barutte, Iam waiting
Anu madam, your workout video is good but nimge ee junk foods pizza, burger, panipuri, Gobi edella tinbeku ansalva?? Incase tindru next utadalli adan heg control madtira? Please tilsi
I don’t usually eat any junk
So I don’t face any problem but I do eat chocolate and icecream ( weekly once or when I’m on periods) so that can be manageable
@@anupama1991able ohh okie..mam☺️ that's great 👍
What is ur apartment name pls reply
Without make up she is not good only with make up she looks beautiful
I’m glad you like me with make up and I love my skin without makeup
Yes without make up not good
@@anupama1991able that's the perfect reply👌❤
Hi anu
Hi
Anu Bold / Beauty / Brainy
Akka weight gain bagge vlog Madi
Which smart watch? ( no advertisement please) (no carmesi products also) if it is there please mention that paid promotion included. Please do not waste viewer's prestigious time
I do use Apple Watch
I’m not here to waste my viewers time and I’m happy to experiment products on me in the first place, If that works and would be happy to give that info to my viewers.
I have been promoting only clean products and will continue doing that. FYI I have never forced anyone to buy anything so far
Its apple watch
Home tour madi plz