10days weight loss challenge || Home workout series || Anupama Anandkumar
ฝัง
- เผยแพร่เมื่อ 23 ก.ย. 2023
- Hello♥️
While trying this challenge I realised doing some sort of workout everyday is very important for our mental n physical health.
Eat healthy
Drink lots of water
Sleep well
Key to your amazing skin, hair and health
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Follow me on instagram : / anupamagowda
Subscribe to my channel: @Anupama Anandkumar
#FULLULOVEU
Camera : @sonyzve10
imaginext.co.in/products/sony...
Editing App : Final Cut Pro
Music : www.epidemicsound.com/music/f...
Disclaimer:Disclaimer: All the products i use or recommend in my videos are the products which i personally like or use. Please understand that everyone’s skin type is not the same and every product reacts differently.
Don’t use any clips from this video without asking permission. - บันเทิง
ಏನೋ ಒಂಥರಾ ಖುಷಿ ಅಕ್ಕ ನಿಮ್ಮ ವಿಡಿಯೋ ನೋಡೋಕ್ಕೆ
ಪ್ರತಿಯೊಂದು ಸಲ ವಿಡಿಯೋ ನೋಡುವಾಗ ಏನೋ ಒಂದು ಹೊಸದಾಗಿ ಕಲಿತಿದಿನಿ ಅನ್ನೋ ಖುಷಿ😊
Thankyou thankyou so much akka❤
Wow very inspiring. Thank you for this😊
Anu training videos are always unique🔥❤️
Happy to see u in anubandha..like u so much😍😍
very detailed motivating video 😍
U r the true inspiration akka ❤🥰😇
Now iam watching suvarna ganeshothsava, nivu tumba cute kaantidira akka🥰🥰
And waiting for anubandha awards 03 day
Waiting for ur vlogs since from more days Anu🥰
Hello sis❤
Make a video on hair care
I know u already posted a video
But this time make complete hair care routine of yours
Which include shampoo, gummies,
Hairoil that u use and protectants (serum etc..)
Please tq❤
U r looking pretty in yellow dress in Anubandh Anu. I like ur Anchoring style anu keep going like this yaar melu munisikolla bedi
Superb video ❤
Video editing style is superb Anu pls make a video on u tube channe .
Love you to watch ur vlogs❤
Very inspirational darling❤️
Thanks akka this video helps a lot❤
Ur vdio alwys👌🏻👌🏻👌🏻👌🏻👌🏻sis♥️
Full love ❤
Akka pimples, rashes and specially tiny bumps related videos madi plssssss
Please suggest a doctor for hair loss treatment in Bangalore and please share the diet food for one week
Which app ur using to check colori burn n steps counting kindly share
Please share the link of TH-cam you followed for exercises
Anu can please tell where do you buy shorts workout cloths...?
You should try Chloe ting challenges!! I swear by it! 😍
Good super ❤
Give the links of some active wear
Good ❤❤❤
Hi anu akka pimple marks ge one cream heli oily skin
U Have Manly Voice.
Share the link of that video
Please akka give tips how to gain wait??
Akka yav vedio adu link kalsu
Love you anu
Hi anu sis yes nivu enu sanna agbeku raja rani nali sanna edri athra erbeku
First comment akka love u❤
heyy helloo,
can u please link your sports bras please!!!!!!
❤❤❤❤❤❤❤
Neev hakiro smart watch yavdu.. Review madi.. Nangu tugolod ide for workout
❤❤🎉
Y no gym??
Akka pls nim diet plan heli pls pls pls pls pls
Video link kalsi madam...
akka diet food vlog madi akka plz
Nivu evga weight loss madidri Alva ha link share madii Nanu weight loss agbekuu
Do your gym dress collections
Anubandha.vlog.madi.please
Can you tag the channel name please or link in description..
growwithjo TH-cam channel
Nanu nimge msg maduvaga elanu sanna agi anthane heltirtini bejar agbedi nivu sanna edre muddagi kanistira age dappa adre enu cut agi ertira but muddagi sanna agi sis
Weight gain tips video madi akka plz
Howdu
Yes please...
Please akka
Sssss
Dancewithdeepti youtube channel is also gud for aerobics
I seen
I prefer yoga
Ee time alli niv food na yav thara thinthidhri, normal food or diet food
I eat normal food everyday
Hai anu
hairfall agide nimge
Fristviwe
First u sit and drink the water Estella madthira helkodthira standing alli eruvaga water kudibardhu antha gothilva ❤plz sit and drink niv chenagirbeku
You said that you shouldn’t drink water when you’re standing ????
Gothilde eruvaga madthidhe.... But Nan thilkondmele yavathu madilla I was sitting and drink the water.
@@anupama1991able Nan helod en andre workout madthira so kuthkoli relax agi water drink madi innu usefull aguthe nimge...i think I wish you are best youtuber so I love ur videos and all so I consern about ur health that's it....if incase hurt to u I am sorry ☺️
Thank you but yesto varshagalindha yellru ninthu neer kudithare kuthu kudithare
Drinking water matters to hydrate your body
@@anupama1991able yes I agree
@ Anupama Anandkumar ನಮಸ್ತೇ madam, anchor ಆಗ್ಲಿಕ್ಕೆ ಹೇಗೆ ಚಾನೆಲ್ಸ್ ನ ಮೀಟ್ ಮಾಡದು ಅಥವಾ ಹೇಗೆ ಆಡಿಷನ್ ಎಲ್ಲ ನಮ್ಗೆ ಗೊತ್ತಾಗತ್ತೆ .
ನಾನು anchor ಆಗಿ work ಮಾಡ್ಬೇಕು so, ನೀವ್ information ಕೊಟ್ರೆ help ಆಗತ್ತೆ
U have manly voice
So wats ur problem?
❤❤❤❤❤❤❤