a week in my life: new workout routine, book shopping + cold exposure swims
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- spend the week with me!! 🎧 🧚🏼 💌 💕 links ⬇️
new workout program - movewithus.com...
instagram: / sophiejaynemiller
tiktok: www.tiktok.com...
my brand - www.futureyous...
recipe ebook: sophiejayne.co...
good reads - / sophie-miller
my spotify playlists - open.spotify.c...
work with me 💌 sophie@posseecreative.com
stanley cup - rstyle.me/+qXB...
kindle - rstyle.me/+3hg...
grey crew neck - rstyle.me/+LZa...
grey track pants - rstyle.me/+Rel...
sunglasses - rstyle.me/+qKY...
white sneakers - rstyle.me/+JNo...
headphones - rstyle.me/+7-V...
beauty sleep powder - jeuneora.com.a...
leep-adaptogenic-super-powder
the coffee I use (dc: SOPHIE10) - beforeyouspeak...
protein powder (dc: amb-sophie) - macromike.com....
books bought:
the bodyguard - rstyle.me/+WIf...
the Hawthorne legacy - rstyle.me/+qGR...
assassins blade - rstyle.me/+mR-...
red white & royal blue - rstyle.me/+57W...
flawless - rstyle.me/+9DC...
throne of glass - rstyle.me/+F0y...
powerless - rstyle.me/+Qb2...
Never too many books chats. Always more please 😂❤
This makes me very happy 😂
I loved spending 30 mins with you this week Soph!! Always love the longer vlogs ❤
So so happy to hear this 🥹🥹
I am loving the book hauls/ chats. Makes me want to read more too. Normally I read every night before bed, but totally picking up my book totdat to just relax. ❤ gotta love a 30 min vlog Soph! Keep up the good work (and the happy vibes 🥹❤️)
I love this 🥹🥹 and I was the same!!!
I’m literally 4 minutes in and you’re in your kitchen in the grey hoodie and I just thought… you’re going to make the most beautiful bride ❤
This 🥹
Stop this is the sweetest 🥹🥹🥹
Soph! I love your content so much! Nothing brings a smile to my face faster 💕💕
I appreciate you so much 🥹❤
SOPH you are looking soooo fit!!! And seem so happy which is the most important ❤
Wow 🥹thank you so much beautiful ❤❤
I am now addicted to matcha cus of Soph 😂
HAHAHA I love this
What’s the go to order at Starbucks? I have no idea what to get exactly 😅
I just finished reading flawless by Elsie Silver and it was really good 😊
Ahhh yay this makes me so excited!!
I love the book chats , keep them coming please 🙏🏽
In Europe and my fav wind down routine involves a new soph upload 🫶🏼
this makes my heart so happy 🥹
Your reaction to the end of TSITP is SO REAL 😅😅😭😭
This season was not for the Conrad girlies
Always love your vlogs. Literally like chilling with friends.
Red white and royal blue is soo good. Cute romance, the movie is cute but booknin more involved! Flawless - SO good. I'm onto the 3rd in the series.
I may start the inheritance games books this autumn.
❤
Thank you beautiful 🥹
I’m loving it so far!! I can’t wait to watch the movie after and compare 😅
And AHH I can’t wait to start Flawless now!!!
“Time to pay my taxes… YAY!” HAHAHA
SO ! MUCH ! FUN ! 😀😀😀
Soph, you are beyond beautiful 🤍 I just love your content - always so wholesome 🫶 so much love for you!
You are sunshine in human FORM beauty!!!! 🥹🥹🥹
A good old 30 min Sophie Jayne weekly Vlog and the cardio session flys by 😍😍 loved it!!
I LOVE U 🥹
Hi there. Just seen your video about what you used to clear your skin. I've recently had an allergic reaction which has left my face full of purple marks blemishes etc.... I have extremely sensitive skin aswel. Are you still using the products you mentioned in that video or are you using different products. Would appreciate your advice. Thanks. Ps..my face looks like a pepperoni pizza right now. I'm sad 😔!
Your videos bring me so much joy so thank you for being a ray of light in my day. Also I love love love the magnolia parks jumper, do you mind me asking what size you ordered for the oversized fit? ❤️❤️
I got a size large!!! Perfect oversized fit🤝
And thank you so so much 🥹🥹🥹
ur vlogs are so calming, and I feel so relaxed when watching them I just love them so much🙈❤️
This makes me so so happy 🥹🥹🥹❤
The song is Don’t Speak by No Doubt. Absolute BOP
AHh TYSM it really is isn’t it
If you do TOG I would read assassins blade after the first 3 books. You care about the story so much more when you have some back ground on the characters in the story!!!
Yesss this is what Rach was saying!!! That sounds stunning
Hearing you guys talk about how cold the ocean is makes me miss living in QLD - I’m in SA and our water is like ice basically all year round 😭😂
Hahaha you’re so right we really have nothing to complain about 😅😅😅
highly recommend reading Assassin’s Blade first! It is the prequel and it gives you sooo much context for the book series :)
Ahhh it seems so 50/50 on what to start first!!!
Omg thank you for introducing me to Renee Rapp she's absolutely a vibe - not sure how I didn't know about her yet!
THIS MAKES ME SO HAPPY
I would totally reccommend starting with Throne of Glass first, especially if you like a little mystery and intrigue and not being handed all the info right at the beginning :)
Ahhh ok ok DEFINITELY here for the mystery vibes thank you so much!!!
@@SophieJayne yes me too! I love getting information as we go and uncovering more as the story progresses :)
Do you find that the skin needling is helping with your scarring?
I’ve had 3 sessions so far and I think a lot of the redness is going away!!
I love your videos so much! Also i hope you love the throne of glass series as much as i am!! I'm nearing halfway through the 5th book now and its just so so good!! 😊💙 i read assasins blade after throne of glass and i felt that was a good choice, but i know some people who liked reading assasins blade first and some that read throne of glass and crown of midnight and then assasins blade :)
Yess it seems like it’s really just what you prefer to read first right?? This makes me so excited to start the series 🤭🤭
@SophieJayne yeah definetly, it's purely personal preference, really! 😊 I can't wait to hear your thoughts on the series!!! I also love Rachels youtube videos and started the series because of how much Rachel loved it! She has inspired us both, haha 😄
Authors need to normalise short chapters
THIS 👏🏼
I have officially been converted to matcha lattes instead of coffee life changing
I truly couldn’t agree more
Soph if you ever get in contact with the company of beauty sleep, please make them ship to Europe because I need that stuff 😂😅
Omg I will try my absolute best 🫡😂😂
OH MY GOSH WE NEED A BOOK VLOG OF YOU READING TOG PLEADE
COMING NEXT WEEK AHHHH
You and Rach are convincing me to buy from House of Jupiter 😆
YAY 🤭🤭🤭
Stunning vibes in this one Soph. Also!! The song you were asking about is called ‘Don’t Speak’ by No Doubt!!
THAT’S IT 😂 tysm adding to my playlist 😅
Ummmm okay, not you training in the move with us gym 😍
An actual DREAM it was incredible
this was one of my favourite videos. actually obsessed with you and your content!
Oh wow 🥹🥹🥹 thank you so much angel that means so much 👼🏼🤍
Soph I love your vlogs so much!!! loving the longer ones recently! 💕
This makes me so happy 🥹🥹🥹
okay YES don’t speak by no doubt around the 7 minute mark!!! ❤
omg that’s it!!! thank you 😅😅
Your vlogs are my comfort videos 🤍🤍 Also where is your clear straw cup you put your ice coffee in from??
Thank you so much 🥹🥹 and it’s actually a sample!! Potentially something coming out in the future 🤭🤭🤍
@@SophieJayne omg I NEED! I have been looking for one😍😍absolutely love you, thanks for replying queen x
Absolutely loved watching this vlog 😊
Loved this vlog! Also - Soph I think the song you were singing was Don’t Speak by No Doubt 🦋
I’m the exact same with long chapters, the longer they are the less of the overall book I end up reading!
this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘🍓♥️❤❤❤❤❤❤😊🎉🎉😊
😭😭😭
After finishing Red, White & Royal Blue watch the movie. It’s really good. ❤
Yesss I can’t wait to watch!!!
What’s the go to Matcha order at Starbucks? ❤😊
grande iced matcha on almond milk, no syrup and extra ice!!!
Love this ☺️ I definitely want to pick up some of those books.
Also I’m doing the busy girl workouts too from MWU! 😇
How good is it!!! I just did week 2 Monday and actually enjoyed myself doing lower body??? Crazy stuff 😂
Don’t speak - No doubt… name of the song you were singing ❤️
I buy a matcha every time you upload cause.. well.. what else am I supposed to drink while watching your vids. Lol
I can’t begin to express how happy this makes me
Don’t know if anyone else has said this yet but you were singing “Don’t Speak” by No Doubt 😆👌
Hahaha that’s the one 😂😂😂
Is it "don't speak" from No Doubt?? The song at 6:45
Hi Soph, not sure if someone said it yet but the song is Don’t Speak by No Doubt!
Seriously missed your regular content and vlogs!!! Love you personality so much, you’re such a light ✨💖
Wow 🥹 thank you so so much angel ❤️
No Doubt - Dont Speak I swear this is the song you were singing at 6:45
The Magnolia sweater 🥺 ! I need this in my life. I loved Flawless, but Heartless is my favorite 🩶. Im also into TOG, I just started the tandem read!!! It’s a beast but so worth it 🙌🏻. Reading era is going strong 📚
AHHH I cannot wait to read them all!!!
Love your vlogs, and love to see you doing things that fill up your cup❤
You are wonderful 🥹🥹 thank you so much beautiful ❤
The song you were looking for us don’t speak hehehe
listening to Reneé in the background whilst watching you listen to her in the car🤝🏼
THISSSSS
Less talking more activities plz❤
Hi Sophie, loved the vlog! Would it be possible to show your meals (like before!) for inspiration? Thank you so much!✨
Yes of course!! I almost didn’t even notice I wasn’t showing them as much anymore 😅 will definitely make a conscious effort to from now on 🤍
I love the book chats ❤
I am so happy to hear this 🥹🤭🤭 tell me why I could talk about them forever
finding out you are also a renee rapp fan made me love you even more 😭❤
anyone who loves Renee has earned so much respect from me literally instantly
Hey soph ! Where are your cute sunglasses from ? Xx
Linked in the description box!! 🤭🤍
Need to know your Starbucks matcha order ? xx
Iced matcha on almond milk, no syrup!! 🍵🍵🍵 so good
Dont speak!! By no doubt hahah
I looooved the Housemaid series, read both in a day!
Suchhhh bingeable books right!!!
I'm so happy you're feeling happy and content with life atm
Thank you so much my love 🥹 ahh the girlies that’s get it get it 😅🤪🤪🤪
I’m a new subscriber- I’m also a Sophie Jayne! Loved the content ❤
Omg gorgeous name 🤪😉 thank you so much!!
where is the sports bra from at 4:36 ?? so cute!
Crop shop boutique! 🤍
Don’t start on Assasin blade! Read that after Crown if midnight! The first book is Throne of glass!
Perfect!! ☺️☺️
@@SophieJayne I’m currently in the middle of the tandem read which is switching between Empire of storms and Tower of dawn 💕
Idk if someone already told you but the song you were humming and asked about is Don’t Speak by No Doubt
Would love to see a video of u talking about microneedling and show results / your journey 'cause I've been suffering from hormonal acne and acne scars as well
This vlog was like a big hug and I loved every second of it 🥰
This is possibly the best compliment you could give me 😭😭😭
The song was Don’t speak by No doubt x
Thank you 😅😅
I LOVE your mug! Where's it from? (25min) x
Don’t Speak - No Doubt is the song !!
That’s the one 😅😅😅
That song is don’t speak but no doubt 😅🎉 90s banger!
Don’t speak by Gwen is the song !!
YES!!! An absolute bop
Soph!! Loved this....I might have missed it but where are your black shorts are from your leg workout?🤩🤩
Crop shop boutique!! ☺️
The song is don’t speak by no doubt!! Haha
Love love love your vlogs! And yesss on the Elsie Silver series, I have just read book 4 (read 1-4 in 2 weeks haha) and I have pre ordered book 5! Love this series so much and the family and laughed out loud especially at Harvey! You’ll know as you read! Enjoy!!!
Omg this makes me so so excited to start the series!!!
Absolutely love your vlogs Soph! You are literally so real yet aesthetic, down to earth and hilarious! btw inheritance games slapppppsssss ❤
Stop you are everything 🥹🥹
Youu my dear are an incredible person!
So much of zeal , kindness along with an adorable and beautiful personality in one video❤️
You are so fit and happy rn and that is absolutely amazing and inspiring!🫂
Shall always appreciate your work and existence 🌻
And im now slightly obsessed w matcha 🍵 😂
You are so so relatable and i love how i know for a fact that if we ever personally interact or something, we’d be good friends 🥺🪬
Wow this comment 😭😭😭 so so much love for you, thank you so much 🥹❤
Sophie stumbled upon your channel out of the blue and absolutely enjoyed your video! 😍 Planning to binge-watch your content now. You've got that real, positive TH-camr vibe going on, and it's awesome!
This means so much wow 🥹🥹🥹
looove your long vlogs! I enjoy so much😍😍❤️
Love a new split
Sophie you are so so so inspiring for me and I really really can't wait to watch this vlog💓💫
I hope you enjoyed 🥹🥹❤
No, if you know you don't know😃
Hey soph what workout program are you using!?
I talk all about it at 3:20 !! ☺️ also linked in the description box ❤
I guess it’s an unpopular opinion but I can’t wait to see you blonde again 💜
REALLY!!! I look back on my blonde and think it washes me out 😅😅😅😅
you're just the cutest girly ever ✨🥺
ily 🥹
Sophie you forgot to give me heart comment 😭❤
Please please start Throne of Glass with Assassin's Blade!!!🙈🙈 it's the prequel, you should start that one first!
Ahhh I’ve heard it’s so 50/50 on what to start first 😅😅😅
you prob already know this but I just wanted to let you know in case you don’t Renee Rapp in going on tour, she doesn’t have any Australia dated so far but maybe another cheeky Europe tripe next year around feb haha 🫶🏼🤍
AHHH no I actually need to see her live so badly
SURELYYYYY
@@SophieJayne I’ve got an extra ticket for Berlin…
@@SophieJayne sound like you NEED to go!
I’m rereading throne of glass right now and ahhhhhh it is so worth the investment 🥲 you’ll love it
AHHH I seriously cannot wait
6:52 I think the song is “don’t speak” by No Doubt 🤣🤣🫶🏽🫶🏽 one hit wonder
Hey which size do you have in the adanola sweater?🤍🤍
Small!!!
loved this video so much Soph! glad to hear you are sleeping better, i know how frustrating insomnia is 😭😭🤍
Ahh it's the worst isn't it 🥲 thank you so much beautiful girl 🥹