Mission 100/100 Physical Education : Complete PE in 3 hours | Class 12 2024
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- เผยแพร่เมื่อ 2 ก.ค. 2024
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👉🏻 1 shot of PE with PYQ, MCQ, Case studies 2024 : • Complete Physical Educ...
Physical Education Class 12 [Latest Syllabus 2024] all videos🔥🔥:
• Physical Education 202...
Notes : drive.google.com/drive/folder...
Topics Covered in this Video :
0:00 - 👉🏻Start 😊
0:36 - 👉🏻 Unit I Management of Sporting Events 🔥
1.1 : Functions of Sports Events Management (Planning, Organising, Staffing, Directing & Controlling)
1.2 : Various Committees & their Responsibilities (pre; during & post)
1.3 : Fixtures and its Procedures - Knock-Out (Bye & Seeding) & League (Staircase & Cyclic)
33:48 - 👉🏻 Unit II Children & Women in Sports
2.1 : Common Postural Deformities - Knock Knee; Bow Legs; Flat Foot; Round Shoulders; Lordosis, Kyphosis, and Scoliosis and their corrective measures
2.2 : Special consideration (Menarche & Menstrual Dysfunction)
2.3 : Female Athletes Triad (Osteoporosis, Amenorrhea, Eating Disorders)
57:19 - 👉🏻 Unit III Yoga as Preventive measure for Lifestyle Disease
3.1 : Obesity: Procedure, Benefits & Contraindications for
Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha - Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama.
3.2 : Diabetes
3.3 : Asthma
3.4 : Hypertension
1:13:34 - 👉🏻 Unit IV Physical Education & Sports for CWSN (Children With Special Needs - Divyang)
4.1 : Organisations promoting Disability Sports (Special Olympics; Paralympics; Deaflympics)
4.2 : Advantages of Physical Activities for children with special needs.
4.3 : Strategies to make Physical Activities assessable for children with special needs.
1:21:54 - 👉🏻 Unit V Sports & Nutrition
5.1 : Concept of balanced diet and nutrition
5.2 : Macro and Micro Nutrients: Food sources & functions
5.3 : Nutritive & Non-Nutritive Components of Diet
1:40:00 - 👉🏻 Unit VI Test & Measurement in Sports
6.1 : Fitness Test - SAI Khelo India Fitness Test in school:
6.2 : Computing Basal Metabolic Rate (BMR)
6.3 : Rikli & Jones - Senior Citizen Fitness Test
I. Chair Stand Test for lower body strength
II. Arm Curl Test for upper body strength
III. Chair Sit & Reach Test for lower body flexibility
IV. Back Scratch Test for upper body flexibility
V. Eight Foot Up & Go Test for agility
VI. Six Minute Walk Test for Aerobic Endurance
2:07:54 - 👉🏻 Unit VII Physiology & Injuries in Sports
7.1 : The physiological factor determining component of Physical Fitness
7.2 : Effect of exercise on Cardio-Respiratory System
7.3 : Effect of exercise on the Muscular System
Sports injuries: Classification (Soft Tissue Injuries:(Abrasion, Contusion, Laceration, Incision, Sprain & Strain) Bone & Joint Injuries: (Dislocation, Fractures: Stress Fracture, Green Stick, Communicated, Transverse Oblique & Impacted.
2:20:38 - 👉🏻 Unit VIII Biomechanics & Sports
8.1 : Newton’s Law of Motion & its application in sports
8.2 : Equilibrium - Dynamic & Static and Centre of Gravity and its application in sports
8.3 : Friction & Sports
8.4 : Projectile in Sports
2:34:01 - 👉🏻 Unit IX Psychology & Sports
9.1 : Personality; its definition & types (Jung Classification & Big Five Theory)
9.2 : Meaning, Concept & Types of Aggressions in Sports
9.3 : Psychological Attributes in Sports - Self Esteem, Mental Imagery, Self Talk, Goal Setting
2:52:55 - 👉🏻 Unit X Training in Sports
10.1 : Concept of Talent Identification and Talent Development in Sports
10.2 : Introduction to Sports Training Cycle - Micro, Meso, Macro Cycle.
10.3 : Types & Method to Develop - Strength, Endurance and Speed
10.4 : Types & Method to Develop - Flexibility and Coordinative Ability
👉🏻Get me On Instagram : / a.r.p.i.t_5
Sir i got perfect score of 100 in pe 2022 board exam because of you .can't thank you more ❤............. best of luck guys , to score 100 follow sir's instructions and attempt paper with proper presentation.
Your stream
2022 mai ho kya ???😂😂
Thanks bro
Lagata ha ya Banda 12Th sayad kar nhi paya 2022 ma ab phir sa sa 12Th ka exam ki tayari kar raha ha 2024 ma😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
haha .. beta padhai pe dhyan do.. maine aadhi btech bhi krli @@heartking3466
Total Chapters 10 (All are covered by him in 3hours 100 min at 2x speed
Chapter -1 00:36 to 33:33
Capetr -2 33:48 to 57:00
Chapter-3 57:18 to 1:13:30
Chapter-4 1:13:35 to 1:21:51
Chapter-5 1:21:54 to 1:40:00
Chapter-6 1:40:00 to 2:07:51
Chapter-7 2:08:00 to 2:20:40
Chapter-8 2:21:12 to 2:34:10
Chapter-9 2:34:21 to 2:52:57
Chapter-10 2:52::59 to 3:10:11
Congrats 🥳🎉🎉🎊You completed your sallybus
Go and kill your Target Stars🌟
Radhe-Radhe❤❤
bhai ye lecture enough hai ? 0 to 100 theory k liye ya bas revision hori h ?
Bhi 2x per 95 minutes me complete ho jayega
@@rohitsingh-fy6iwAbe learn bhi karna hai sath sath me
Radhe Radhe Bhai ❤
Legends watching hours before exam 💀
Bhai important chapters bata de Aaj Puri raat padhai krunga 😢mujhe 70 me 90 lane hai
Same
Ikr
🤣kal pata chalega exam main 😂
@@chahatsingh2163 kal exam mai meri gand jaraur pathneey wala hai
1like =100/100 marks
Agar nhi aye to bahut gali dunga 😅
@@Jeetyadav_0007same !!!
Me too
Sach me agar nahi aaye marks toh joh mere aaye honge wahi tumhare bhi 😂
Le dislike krdiya 🗿
2x speed is life saver during exams 😂😁
Anyone here 4 am 😂😂
Yep
Yup😂
Yes😂
Yup😅
😂😂
All the best guys you just really did a lot hardwork
1 like 100 marks
Abhi jo bethe hai padhne like karo
Bhai important chapters bata de Aaj Puri raat padhai krunga 70 me 90 lane hai
@@EjentCarysubsbhai marking scheme dhek usme 10 marks ka h ch8 shayad
Watching at 3:52 am
Same I also just started
@@xandersnow8067 all d best bhai
Maine to just abhi chapter 1 shuru kiya hai
Radhe Radhe and All the best to all 😊😊
Radhe Radhe ❤
Anyone here 5 hours before exam?
Mee😢😂
M
Damn... So iam not alone
Ohh to me akeli nhi hu 😅
Me
I studied my whole English and physical education from your channel...It was an amazing journey🎉😃Thank you sir through this my revision completely finished...thank you for all the efforts and you are a very God teacher✨❤
12-3-2024
Thank you bhaiya for this mind blowing 😎😎😎 session 😊😊😊😊😊 I wish everyone got 97+ marks in Physical edu...
Please sir eik bar saare chapter vise impotant question with pyq karaiyena sir 😢😢😢😘
Subscribe for more 🙏🏻🙏🏻
Last enough was personal 💀😂
Bhai Zaki bhaiya se padh lo ...
th-cam.com/video/shbo4PBDvXo/w-d-xo.htmlsi=zeq0XOquhLg_xo6r
zaki sir ne dediya
I watch so many channels but unse kuch samjha nhi but sir aap toh bhay itna acha padhate ho ki kal me toh top hi kar dugi...1day study he meri aur sab samjha I solved sample papers and all ❤thank you sir thank you so much ❤❤
Good morning guys😃🤣
@aditisingh4083 good morning 👍
🤕😢
kya Mtlv PE asan h toh gap mei nahi padhna tha
😂😂
Kisne kisne Aaj night out Kara 😮😅
Nhi bro me ab utha 😂😅
Watching it now and aiming 90+ in physical. Thanks Sir 🙌🙌
Ayoo
@@bhumikabareja24 hehehe
@@tusharverma24bro iss lecture ke notes kaha milenge?
Abhi se parna shuru karta hu subah tak to ho hi jayega 😂
All the best for tomorrow's exam ❤
😢All the best sbko😂❤
Trick to learn asanas for obesity
Tarrak mehta ka ulta haat paira sar
T for tadasana
M fir matsayasana and ardha matsyendra asana
K for kati chakra asana
U for ushtrasana
H for haladana
P for paschimotasana and pavanmuktasana
S for suryabrdhan pranayama
Wah didi waH
Bhagwan aapko disabled hone se aur fail hone se sada bachaye! 😭🔥
Thank you so much sir ❤
Complete ✅💯❤ very helpful😊 best video for one shot revision
Thank you so much, sir ❤
I am watching now and hope and believe that 100/100 will come.
Radhe Radhe ❤❤
Yes you definitely score 👍
Ambivert button ✅
2:35:45 ....sir didn't even hesitate 💀
Trick
Soft tissue injury
CLASS-I contusion laceration abrasion sprain strain incision
Fracture
COTIGS
Comminuated oblique transverse impacted greenstick stress
19:45 cyclic method fixed number in right side or flow in clock wise
Anyone starting now?
Same@@AnimeDownLord
Watching this before 1 hours of exam
Thanks for lecture sir❤
Thank you sir for your great support ❤
Thankyou sir for all your efforts 💓🥺
Thank you very much sir❤
Just completed before 1 hour of exam...😂
Kisi ne aapko bataya hai? Aapki aawaz bahut calming hai! Bilkul stress mein bhi calm ho kar padhai karte hain. Har video mein wahin cheerful intro bhai, Gazab ho aap.
THANK YOU SO MUCH ARPIT SIR
Halat kharab hai sir😢😢
Is video se hi 90% questions aai💛🔥🔥
Thank you bhaiya ❤️✨
Sir Kya Video Thi Poora Question paper isse hi aaya tha thanks alot sirrr
Ur efforts are great sir ! At the last moment i found ur channel and it really helped me ace the exam really grateful for the quality content ✨
Thankyou sir ❤️
Subscribe for more 🙏🏻🙏🏻
Starting still now ❤
Completed 😊
Thanku sir ❤
Thank you sir
Thnku sir apki is vedio ki vajh se mai tgda score krhng pure saal na padhne ke baad bs yahi vedii dekha tha kal
2 hours before exam
Cardiorespiratory or vascular mei kya alag likhna hogaa??
2 :23 ,12.03.2024 Revision op
Perrrrfect
Iss time phli bar physical pdh rha hu😂
Same bhai😂😂
Sir thank you for your video ❤❤
Sir pls tell aapke kis series ke notes padhne hai is vali ke ye fir 3 months pehle wali 2024 ki detailed video ke
th-cam.com/video/shbo4PBDvXo/w-d-xo.htmlsi=zeq0XOquhLg_xo6r
One last revision 😤.. letsss goo
Yah🎉
M jo abhi start Kiya hun kl ppr h
Us bro us
Us
Us
us
Sir kal mera exam h Or muje aaj aapki video dekh kr sb smj aa rha h thank you sir🎉
hii bhai
Finally completed 🥲
Yd ho gaya saara??
@@JaishreeRamJaiHanuman703 kafi easy exam tha
Ch 1 ke jo events management ko commerce walon ko yaad karne ke liye trick ki jarurat nahi hai hamari business ki book toh pura is pe hi depend hai 😊😅😊😅😊😅😂
Thank you sir amazing lecture I will make you proud and score great marks just cause of you
Iss video is 100 percent exam me aaya ...maine pura video theek se dekha bhi nhi tha tab bhi pura attempt kiya hu
Thanku sir 🙃
Maine too bola tha sare tricks ek sath ❤
Thnku so much
mneumonics are fabulous sir😍😍
Meine literally sabki videos dekh li hai lekin ye best hai kyuki kisine aysa deep deep nahi bataya hai or video bhi bht lambi nai hai🙂
Mene kyu apna time waste Kiya
Meine paid course bhi leliya 🙂🙂
sach me
bhai ye lecture enough hai ? 0 to 100 theory k liye ya bas revision hori h ?
@@Hellothere12334 haa bro
15:45 note
Dhanu Pav Mat Kat TaHal Aa
Dhanurasana pavanmuktasan Matsayasana Katichakrasana Tadasana Halasana Ardha- Matsyendrasana😅
Aur sir kese ho 😅
I ❤u sir
🙏🏻 thnks sir bs 95 aajye toh aapko kabhi nii bhulunga
Done, ❤
thank you so much 😭😭😭😭😭🙏🙏
Abhi start karke 100 on 100 possible h🥲
Bhai kis Chanel se padhu bta de
Best teacher 💫
Sir 4 tournament hote hai n?
1st knock out, 2nd league 3rd combine 4th challenge tournament
2:36:28 rohit sharma💀
Let’s revise for last time
9 and 8 in upper and lower half
THANKUU SO MUCH SIR❤😌
Hey ishika kaisa gaya pe ka exam
@@priyankamahto5971 ~bhaiya sth h to ppr kaise bekr j skta h💗, mst gya, nd apkaa? ¿
@@Itz__ishikaaa2000 , mera bhi bahut badiya gaya . Maja he aagaya haina , starting me laga ki Bhai itna padna . But at the end it was best
Ishika where are you from , By the way my name is vasant
Mujhe to subject ki bhasha hi samajh nhi aa rhi😢
Jitna bhi padh lo confidence hi nhi aa rha
Galat le li PE 😭😭
bhai tu ne to kud le PE mare to principal ne compulsory kar diya ta lena 😢
Acha hua maine nhi liya
Mai to comment padhne aaya tha ki dekhu kya haal hai physical education valo ka 😊😅
Asan hota hai baki subject se 😂😂@@GodLshivam63
@@GodLshivam63 wah
@@mohit10342 😀😂 kya hua Bhai
Vaise bhi yrr physical education me tension MT lo easy subject hota hai Aisa mere doston ne kaha tha 🙂
Isliye
All the best 👍👍☺️
Koi BKL hi hoga jo ab bhi Physical education nhi padhega 😂
2:17:59 sir aap ko kese pata chala 😂 ❤❤
2:39:26 bro। distory whole motivational communitiiiii😅🎉
Kis kis ko lordosis kr halasan prr hasii aai 😂😂😂
😊
Sir procedure or contraindications pucha 3rd chapter ke question me to sir apne to saab ka same bataya hai procedure and contraindications to dono asana me same likh denge kya
Bhai kisse padh lu bta dena please
Procedure sab ka alag hai bhai.. contraindications sab me same chep dena koi dikkat nhi hai
@@SauravKumar-mq9iv Esso😢se padh lo bhai
@@gokuGod0Pthanks brother
thanks sir
I hope everyone including me get 95% marks in their Board Exam 2024
Thank you sir for your efforts I will score 100 out 100
2:48:48 kohli did the same to labuschagne in finals ...... and it benfitted them only
Ghanta vai , usee kuch farak nhi pda.
Usne vaisai bhi tagda khelna hi yha
@@NvmHm-mt4jx haa bas kuch jyaada nahi fark pada bas wo pura end tak khel gya aur bas ek WC ka fark par gya..... BTW all the best for tomorrow's exam.... mera toh last h kal
@@harsh01 Abe vai mera matlab ye tha ki Kohli use trigger karta ya nhi bhi karta, fir bhi marnus ne tagda khelna hi tha dono way me.
Mera bhi last hai kal vai , kuch nhi padha kya kru 😭😭
@@NvmHm-mt4jx bhai pehle toh pura video dekho jaldi se phir kuch questions dekh lena.... ho jaayega.... aasan h yaar .....👍
Bhai vaha second law of newton me rate of change of momentum hoga na ki acceleration
Dono sahi hai
Start now 🫠
Is this video enough for boards if till now I haven't even studied a single chapter????? please tell quickly
Yes bro🎉
Kon kon abhi start kr rha h...?😂🥲
me toh kal subha 7 baje dekhuga 2.5 x pe
(BKL) in Modiji voice @@RohitAgrawal6385
Me
@@RohitAgrawal6385 bhai abhi dekh le yaad rkhne ki chize bhi hai...
@@ronyroy3838 mazaak kar rha tha
Mene kabka dekh liya
Tabular method toh out of syallbus hai na
Also consolation tournament ni krvaya apne (seeding method )
Sir phle se kuch nhi Kia kya isse dekhlu ratlu samjhlu toh 70/70 confirm ? Meri analytical thinking achi hai toh case based m problem nhi ayegi
Oh Bhai professor dhumketu bhi physical education pdhte h😂
@@Buriburizaemom buri buri zaimon shinchan ki madad na krke tum yha ye pad rhe ho
Watching 5:20AM
Sameeee😂
✋
@@nandinisingss712Abhi toh bhot time hai itna jaldi mat Karo
AreY Bhai meine aapki 6 hrs wali video download kr li..😢😢😢
Moye moye 😂
Ye same ha BSS 6 ghante wali me pyq or mcq the . 6 ghate wali video ko hi precise krke daal Diya ha
Subscribe for more 🙏🏻🙏🏻
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