Yoga for Athletes - Gameday Prep with Mike Fecht

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Mike Fecht and Jonathan Creamer of Yoga for Men take you through a 30 min Yoga practice for athletes that will get you ready for gameday, or help you recover the day after. This practice is appropriate for all levels and Yoga for Men encourages you to use Yoga blocks to make these postures more accessible.Mike Fecht and Jonathan Creamer of Yoga for Men take you through a 30 min Yoga practice for athletes that will get you ready for gameday, or help you recover the day after. This practice is appropriate for all levels and Yoga for Men encourages you to use Yoga blocks to make these postures more accessible.

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Tnx a lot