Also, i think that indoor is much safety, in last couple day i got two injuries because of things out of my control. Someone left the dog and I hit him whith bike, he got in front my wheel sudenly, chasing the car, i have serious fall. I love outside, but i' am much relaxed indoor. On the treadmill also i have more space to focus, a don' t have think about nothing than running, and the surface is better and saves my leg from pain that i have. Never been indoor person, now i totaly changed that. A
Fascinating insights, thanks for sharing 🙏 three run sessions in one day, wow 😮 The production quality of the videos is absolutely top notch now! Best wishes for a successful Ironman in South Africa! 🇿🇦
I love how much of a realist she is. Doesn’t make out its "easy" or "fun". Just consistent solid work
My favor triathlete of all time. Such professionalism. Best attitude and calm as well.
Also, i think that indoor is much safety, in last couple day i got two injuries because of things out of my control. Someone left the dog and I hit him whith bike, he got in front my wheel sudenly, chasing the car, i have serious fall.
I love outside, but i' am much relaxed indoor. On the treadmill also i have more space to focus, a don' t have think about nothing than running, and the surface is better and saves my leg from pain that i have. Never been indoor person, now i totaly changed that. A
So cool to share with us this last year !!
Fascinating insights, thanks for sharing 🙏 three run sessions in one day, wow 😮 The production quality of the videos is absolutely top notch now! Best wishes for a successful Ironman in South Africa! 🇿🇦
Such an inspiration. Can't wait to see you race in my hometown next weekend.
The GOAT :)) It's nice to get insights of your trainings and one of your days in general :)
Hey Daniela, tolles Video! Du bist so sympathisch!
schön dich regelmässig uf youtube zgseh. cool wie du das alles machsch!
Daniela , Thanks for sharing , always look foward to your content.
So excited to watch you race this season 💪🏼🔥
i love these vids keep them coming DR!!
Danke- spannende iblick😊
Big fan of yours, great to see that amount of good content in the last time. Keep on going :)
Thanks for sharing, always interesting & inspiring 🤩
Happy to have subscribed now, great informative video #inspiration #motivation but.... 6K swim session is 'normal'? 😮 😂
Daniela, your first season is always without eat anything before? Even it’s a hard one?
Thanks you, good luck in SA
i do most of my morning workouts before breakfast. But i start taking carbs after 1h if needed to keep up the quality.
Thank you for the response. I hope your hamstrings is fine and you be ready to SFO 🤩
Lovely
Nice pullover🙂
Three runs in one day?!
😍😍😍😍😍😍😍😍😍😍
Warum nicht in Training the first swim and after that run or bike?
i alternate. It was just on that specific day due to lane capacity to ride first and swim last. Many other days start with a swim or a run 🏃🏼♀️
Super Daniela. Freut mich sehr Inhalte von Dir hier zu sehen. Bin schon etwas ein Fan von dir. Keep on grinding 🦿🦾
🏊🚴🏃🇪🇦🌞✌️