Daniela Ryf: How I'm dealing with my slow recovery

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 19

  • @elementsportedmonton3608
    @elementsportedmonton3608 6 หลายเดือนก่อน +8

    I broke my jaw a few years ago (at the beginning of the summer unfortunately) and had my jaw wired shut for 7 weeks. All I could do was walk and some light weights. I walked a lot of the same trails I normally run. It was a bit frustrating at times because I really wanted to move faster. But sometimes, I was able to notice and appreciate things along the trail that I never notice when I run.

  • @MR-wh5wp
    @MR-wh5wp 6 หลายเดือนก่อน +1

    I love walking. It allows you to take in the scenery that you otherwise don't see when you're focused on running

  • @azizkandali1017
    @azizkandali1017 หลายเดือนก่อน

    Bravo
    Daniela

  • @ironman140.6
    @ironman140.6 6 หลายเดือนก่อน +1

    You are, in my eyes the greatest Ironman triathlete to grace this planet, and wish you would reconsider retiring for five more years.

  • @lucneree2270
    @lucneree2270 6 หลายเดือนก่อน

    Sending healing vibes for a speedy recovery. 🙏🏽

  • @peachxblue
    @peachxblue 6 หลายเดือนก่อน +1

    Sending you healing energy! I know you hate walking, but thanks for sharing the gorgeous Switzerland walking scenery - wow!

  • @claudib9725
    @claudib9725 6 หลายเดือนก่อน

    Danke für die ehrlichen Einblicke! Ich bin derzeit auch verletzt und kann "nur" spazieren gehen. Aber es gab eine Zeit, da ging nicht mal das und deshalb freue ich mich sehr darüber. Ich hoffe, Du bist schnell wieder fit und hast dann noch eine tolle Saison!

  • @carlbyronrodgers
    @carlbyronrodgers 5 หลายเดือนก่อน

    An amazing athlete.

  • @leonoramanzano9488
    @leonoramanzano9488 6 หลายเดือนก่อน

    Sending you healing energy! Thanks for sharing!

  • @MrTinothemib
    @MrTinothemib 6 หลายเดือนก่อน +1

    many people don't know how it rages deep inside you, how it destroys you psychologically when you are no longer able to go for a normal walk, not even for 10-20 minutes, let alone hike for a couple of hours in our often beautiful mountains and regions in Switzerland! So what must it be like for a professional athlete not to be allowed to run because of an injury and having to suffer through it until she / he can run again! I can imagine it a little, but in my case it is a chronic illness that makes even the simplest walk impossible for me! So to each and every one of you out there, enjoy every opportunity in your life, free time, etc., as long as you are allowed and able to walk in good health! Go out for a daily walk, 30 minutes is enough, or go for a run, and enjoy it....I would give anything now to be able to do that again like I did until my early 30s when that slowly stopped!
    Liebi grüeßli us Lozärn 🇨🇭🤗

  • @derrickchavez-g4g
    @derrickchavez-g4g 6 หลายเดือนก่อน

    I pray that you are able to fulfill your dream and have the opportunity to put on a great performance. I’m going to miss you watching you race. I have poster of you next my bed. Next to Lionel and Patrick. Wish I had one of Jan, but when I wake up in the morning I’m instantly inspired. I’m dealing with an injury myself and hope to do a decent performance in October for a 70.3.

  • @alisonwilks302
    @alisonwilks302 6 หลายเดือนก่อน +2

    Ahhh lots of love and speedy recovery ❤❤❤❤❤❤

  • @sergiogomes8035
    @sergiogomes8035 6 หลายเดือนก่อน +1

    I hope you be healthy soon! 🙏🏼🙏🏼🙏🏼

  • @for674me
    @for674me 6 หลายเดือนก่อน

    Gute Besserung und weiter schnelle Genesung wünsche ich dir.

  • @sena_ray
    @sena_ray 6 หลายเดือนก่อน +1

    Ironman Nice will be magical!

  • @Livv_it_is
    @Livv_it_is 6 หลายเดือนก่อน

    Wünsch der vo Herze e schnelli und gueti Erhollig. Danke, dass das teilsch. Bin au grad verletzt und es hilft sehr, sich weniger allei z fühle... Du handlisch das uh mega guet und wirsch bestimmt gli wieder top fit si.

  • @r0bv123
    @r0bv123 6 หลายเดือนก่อน +1

    Speedy recovery Daniela! Funny how top athletes would rather be training hard and don't like walking either. 😂

  • @kayeman001
    @kayeman001 6 หลายเดือนก่อน

    Hahahaha, I also hate walking! But sometimes, we don't have a choice

  • @claudiacortes3067
    @claudiacortes3067 6 หลายเดือนก่อน

    🤞