Lessons from Digital Minimalism that changed my life

Feeling very thankful and inspired by Cal Newport's book Digital Minimalism. I'm sharing some key takeaways/lessons that helped improve my life and relationships BIG time with pretty small changes. I highly recommend this book to inspire a reason compelling enough to stop mindless consumption in its tracks. To become more aware of the downsides to doom scrolling, and leaning on digital crutches in any second of boredom or discomfort. It definitely worked wonders for me doing a social media detox and he recommends a digital declutter which is pretty much the same concept.
If you make or have already made changes in these areas or have thoughts on this topic let's chat in the comments or send me and email. I love hearing from you.
Want to help contribute?
Hear more of my story and help support me becoming a writer by simply reading my stories on Medium.com (I get paid when people read my stories through my friend links below but of course my links are totally free to you;)
Check out the links below to several of my Medium stories:
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Below are ways to directly support my small business Goody Stash and this channel:
Thank you for just being here and supporting my journey as well as the constructive criticism you give me.
Your presence and feedback are always appreciated!
My Poshmark shop: poshmark.com/c... (specializing in mostly vintage plus some more recently upcycled and handmade pieces, I also love selling fabric and crafting supplies, again no surprise mostly vintage)
New to Poshmark? sign up with my code: GOODYSTASH to get $10 off your first purchase.
my paypal: [e-mail]
my email: [e-mail]
Support my artwork on t-shirts & notebooks/journals:
(I design each product then upload the completed digital file for Amazon to print and ship each order. I receive a small commission per order. I love this deal because I get to focus on the fun part; the art!!)
Earned my Stripes zebra blank lined wide ruled notebook- www.amazon.com...
Silly earned my stripes zebra graphic tee- www.amazon.com...
Eternal Opportunist skyscraper blank lined college ruled notebook- www.amazon.com...
Eternal Opportunist head in the clouds blank lined notebook- www.amazon.com...
Weekly Planner 52 weeks: Blank daily calendar priorities appointment organizer book- www.amazon.com...
Weekly Planner 52 Weeks blank weekly planner personalized daily to do calendar- www.amazon.com...
Please excuse the mess I work here blank lined notebook- www.amazon.com...
Please excuse the mess I work here (purple version)- www.amazon.com...
Please excuse the mess I work here (pink version)- www.amazon.com...
Everybody wants to be a lion til. . . blank lined notebook- www.amazon.com...
Fox blank lined notebook- www.amazon.com...
Siberian Husky blank lined journal #1- www.amazon.com...
Siberian Husky deep thoughts blank lined journal #2- www.amazon.com...
Diary of a foodie blank lined journal- www.amazon.com...
Free as a bird parrot blank lined wide ruled notebook- www.amazon.com...
Funny creepy clown graphic tee- www.amazon.com...
Cheeky llama wearing fanny pack graphic tee- www.amazon.com...