What's your height ? And Your Personal best lifts in bench , squat and deadlift . Also you're the best fitness channel I found even my gf knows bout ya !
Paul, you're Blessed and Unstoppable with God within!! Now you just have to become the calisthenics athlete you were meant to be and be a leader in the TH-cam community.
i still remember when i started watching you at 2012 and i was just able to do 6 pul ups , and you man motivated me as hell man thats why i am able to do 40 pull ups today with good form . paul you are a real legend ! you gave me inspiration and motivation till today !! i loved the way you working out and doing pull ups muscle ups push ups . i own you a lot paul , please dont quit or give up again .. doesnt matter the reason . so so happy that you are back bro
Doing a particular movement 10 times to complete failure gives you a PUMP! And that pump you get makes you feel like a MAN! I can totally relate to that analogy, and have inwardly thought it many a time, as I've worked out for many a year. But this is the first time I've ever heard anyone come out and say it that way. You have this Open sort of honesty that just flows out verbally...I like that. Good to have you back!
I remember watching u in middle school u got me into all of this welcome back I hope ur feeling better mentally,less stressed and happier !! Missed ur vids
No it hasn't kicked in. I can max 20+ clean & proper pull ups, weighing around 175. Fortress is probably roughly around the same weight, give or take 10-15 pounds. The difference between us is that his strength/aesthetics are levels beyond me. If he kept working out for a month, he should at least double his stats. And I know his name really isn't Fortress.
keep up,when i started watching you i wasn't able even do 1 pullup,now im able to do 25-30 pullups,watching you... THANK YOU ! YOU will get in shape,just train 1 month and you will be able to do 30 pullups again,your body is awesome at calisthenics
Fortress for life. Go glad he is back so i can finally learn and follow the legend. I first heard of the name in a Chris Heria video comment section from like 3 years ago but never knew who Fortress was. I am so proud to subscribe to this man -he does it right, so humble. God bless.
I used to watch your videos a couple of years ago. During a time when I was at my peak performance, I looked up to you for inspiration. I watched you progress in your life and reassess your priorities, I was happy for you when you got married, I admired that you never approached training with the prevailing shallowness of vanity or eagerness towards superiority. Instead you spoke about your faith, and that gave you substance and credibility in my eyes. And now I found you again, and we're both training in the shadow of the strength we once reached. I used to be driven towards pushing my limits, these days I believe it takes humility and the courage to act from where I stand now; putting a healthy distance between me and where I remember I once stood. It isn't worse at all, on the contrary it feels more grounded, more humble, and that has always been at the core of I sought from training. I'm glad to see you doing well. I look forward to our progress.
Mehdi Amine But what’s negative about pushing your physical limits? We are not made to stand on one place. You can push your limits but still be humble. It’s not about what you personally archive and can show to the world - it’s also not about showing to yourself what you can archive and boast about it - it’s about being a better version of yourself everyday (spiritually by avoiding past mistakes, physically by breaking your yesterday limit) for the sake of god and his creation. We are not fish swimming with the stream, we are alive, swimming against the stream, physically and mentally. Being alive means growing. (Speaking in a Christian sense).
Paul man I cannot express in words the nostalgia, I haven't done calisthenics in years and have started weightlifting but now that you're back training , might switch back to calisthenics just for old times sake
Man, it's good to have you back. What i love about Paul's vids is the rawness and simplicity of it. Not much editing but who the fuck cares about those. What's been keeping me a fan of Paul is the way he teaches and how simple of a man he is. Doesnt give a damn even if he wipes his shirt to the poles, or do workout on the ground or wtv. We feel you Paul, started from the bottom, now you're on your way back to the top. Bring back the King bruh. We'll be supporting you from here on forward, just like the good ol days.
Had some health problems and injuries that caused me to let go of my training for a few years now and give up. In my late 20's now and have an ambition to get back in shape, but not only that but surpass anything I achieved in the past. Targets are good for the mind too, as sometimes after physical problems the mind is left in low state too. I have always liked your style of delivery and it is good to see you back. I'll be keeping up with your journey and while I may not be able to match what you acheive, it's not about that. We all have our own targets and journeys, it's great to get inspiration and advice form someone I see as a down to Earth and logical guy. The comments in this channel tend to be positive and reasoned, which shows what a good audience you can attract too.
I never thought I would see you again, I'm more than happy after seeing you back to calisthenics , you are the guy who taught me most of the things I know now about it, Glad that you're back bro
Its really motivating to see u eorkou having a good body then just quitting and having a normal body snd then go on back to train again. Its inspiring and shows we all human
Hello Pavel, Thank you for coming back. I remember when you started in your earlier videos you were very big. Bro, you look good. We all miss you. Like you’ve said before, Bodyweight and Calisthenics exercises will get you big. Your muscle hypertrophy will come back quickly. Keep it up. Thanks, Chris.
I really hope you consider bringing your MyFortress channel back at some point or another. You taught me so much not only here, but from speaking and sharing your faith on that channel. You truly brought me closer to fitness, my own body, and god. For that, I will forever thank you.
I think the one thing I liked the most about your videos back in the day... is the REALNESS in them. None of the "HEY GUYS, LISTEN TO THIS 1 LITTLE TRICK THAT WILL DECREASE YOUR BODY FAT BY A MILLION PERCENT" clickbait/fake enthusiasm bullshit... just a guy working out and showing us what he knows is useful. Good to see you back, man! 😎
I'm glad you're back! You're a big part of how I lost 40 pounds a couple years ago. I've put it all back on, unfortunately, but I am just now starting to get back into it and being serious with becomming healthier. I've got my first ever gym membership, too!
I started working out because of you. It was 9 years ago. I've seen your first ever youtube videos too, they were not workout related. It's been a while. Happy to see you back.
I first started working out 4 years ago the start of my high school years after I saw your top 3 body weight exercises for biceps. I have actually come really far and got inspiration because of you. Thank you
What’s up brother, good to see you back. Always respected your work ethic and the clean reps. I’m a calisthenics burpee guy myself, I would love to do a colab with you.
Thank God you're back man. I kinda coincidentally went through a lot of the same stuff and took a whole fitness hiatus like you did, and you're really inspiring me to come back, I lost so much giving it up, and whilst it didn't automatically make me some super moral person, the discipline for sure helped me in other ways in my life, and my outlook was a lot more positive.
Man soooo good to see you back! You were such an inspiration to me! Thanks to you, I've learned a lot about calisthenics. Like many things other people don't talk about and your videos always motivated me. Now I'm even doing my own videos now to motivate other people and hopefully help them one day. You never did something selfcentered, you were always helping and motivating so many people. I hope you won't see it that way anymore. I'm so excited for new videos from you and your progress. Would love to see more calisthenics content. Maybe something about what you still can or can't do anymore? That would be interesting. Keep pushing, you're such a warrior! All the best to you and your family and greetings from Germany!
He’s back! I’ve just started making some of my own training videos. Can’t believe you were the first account to get me into training in my teens. I hope all is well with you and your family! Thank you for inspiring me 🙏
Glad to see you in good health. Right now Im training for one arm pull doing 5-6 sets of 5 of assisted grabbing my forearm. Never give up. Never surrender.
Hey Fortress, I love your videos, they are so real with your values and I respect you a lot, keep making your wholesome content cause you're a really good role model and I relate to them a lot. All the best for your channel, really cool to see you back😁
I cant believe my eyes i thought you were gone for good, you are the guy who inspired me to start doing pull ups and calisthenics when i was 13 i am now 20 and would of never got to where i am without you, glad to see you back Paul its a breath of fresh nostalgic air to say the least. Keep the videos coming :)
WOW MAN! Thank you so much for such kind words. I'm SO grateful for the opportunity to impact people's lives. I believe in you man! JUST BE KIND, CONSISTENT, AND ALWAYS MAKE SURE THAT YOU WORKING TOWARDS SOMETHING IN YOUR LIFE. And I'm also planning to post videos at least once a week!!
Bout time he’s back haha! I started watching you when I was first starting out getting in shape. So much motivation for me and still watching the old videos to this day! Start going ham and keep posting videos man!
Wow. You got me where I am today. I'm so glad to see you in good health! You're one of those people to impact others in ways unimaginable. Thank you and cheers!!
Paul! Continuity with you past is a good thing! Your matter-of-fact remark, that muscle failure might require two or three SETS, was new to me. Congratulations, and best wishes!
great to see you back Fortress, 6 years ago your videos took me from seeing guys like Hannibal and being interested to actually getting into calisthenics.
I was thinking about this fitness channel recently and how it does not put videos anymore. And boom, this guy puts one today. Strange how the world works.
It’s crazy how much Develpment you lost while rebuilding yourself as a man these past few years. I’m glad to see you back, have fun and enjoy your journey back into strength.
Keepp uploading! Document all your jworkouts again and make it like a COMEBACK series. Would love to see videos by videos on how you gain back all of your strength. And welcome back Paul!
damn.King of Calisthenics is back. i dont hate gym but paul believe me or ask any of your subscriber...you are made for calisthencs. The spirit you gained everytime when your chin was above the bar, i cant express in words. Dont leave bodyweight training at all. we want planche...malteste everything from u now. You are a calisthenics athlete
He's back.
Dedicated Spartan 🙏🏾
His back
and He trains BAck
He's Bach
@John Ratican bet
Thanks guys, I feel like I have the most positive audience on TH-cam!
What's your height ? And Your Personal best lifts in bench , squat and deadlift . Also you're the best fitness channel I found even my gf knows bout ya !
Will you shoot russian version of your videos?
Thank you for coming back!!
I thought you left gym since last exercise vid...
Paul que bien que estás de regreso. Tus videos realmente me han inspirado. Saludos desde México.
One of the true TH-cam fitness OGs
That's for sure !
Yup agree. most of the fitness channel today talk alot of nonsense in their contents.
that's it, the more they talk, the more we get confused
💯💯💯
Yo this is crazy, when I was in high school your videos are what first got me into calisthenics. Welcome back bro!! 🙌
Lmao same I was like 13, now I'm almost 21 and never got in shape hahaha
big facts
same
@@Spidr-Man shit happens bro never too late huh
Same
Gave birth to a son, build a house, now is the time to be creative (on TH-cam), and health! How glad we are, Pasha, to see you back 🙂
It’s literally the best thing in the world to see Paul back, but it’s also kind of weird to see him actually struggling
so happy you’re back. I totally relate to what you said about being broke and doing bodyweight! thanks so much for coming back!
Yeaaahhhh the guy who made me start doing pull ups is finally back! Love to see you here again Paul
Nicolas Keefe facts!!!
Paul your the greatest example of physical and spiritual fitness
Paul, you're Blessed and Unstoppable with God within!!
Now you just have to become the calisthenics athlete you were meant to be and be a leader in the TH-cam community.
i still remember when i started watching you at 2012 and i was just able to do 6 pul ups , and you man motivated me as hell man thats why i am able to do 40 pull ups today with good form . paul you are a real legend ! you gave me inspiration and motivation till today !! i loved the way you working out and doing pull ups muscle ups push ups . i own you a lot paul , please dont quit or give up again .. doesnt matter the reason . so so happy that you are back bro
Post a video with 40 pull ups without a break then.
@@katflorida8349 stop looking for proof, fucking workout for yourself. Not for the audience
one of the OGs and probably one of the last few naturals on fitness youtube.
Doing a particular movement 10 times to complete failure gives you a PUMP! And that pump you get makes you feel like a MAN! I can totally relate to that analogy, and have inwardly thought it many a time, as I've worked out for many a year. But this is the first time I've ever heard anyone come out and say it that way. You have this Open sort of honesty that just flows out verbally...I like that. Good to have you back!
I remember watching u in middle school u got me into all of this welcome back I hope ur feeling better mentally,less stressed and happier !! Missed ur vids
*_The legend has returned._*
Please come back Paul! God bless.
The legend is back... this is the guy who put me on to fitness.
2013 I learned calisthenics from u man big ups 🔥
He protecc
He attack
But most importantly
He come back
No homo but I’m happy 😃
You didnt say anything homosexual anyway so why you say no homo bro learn when to use it or gtfo
El Ferrari he wasn’t even taking to you so learn to mind your own business or gtfo
@@Jv9569 shut up you ugly parasite imbecile
Run my fade pvssy
"I'm waiting for muscle memory to kick in"
Man you just banged out 15 pull ups clean. I think it already has ahaha
No it hasn't kicked in. I can max 20+ clean & proper pull ups, weighing around 175. Fortress is probably roughly around the same weight, give or take 10-15 pounds.
The difference between us is that his strength/aesthetics are levels beyond me. If he kept working out for a month, he should at least double his stats. And I know his name really isn't Fortress.
rap lopez lmao u stupid
@@raplopez4258 shut the fuck up
@@bighands96 haha. I'd rather punch your face.
You still look good after a while, don’t ever stop dude, you’ve been busy however you know that workout is fundamental
im so happy that you are back! i remember when i started working out you were one of my inspirations.
keep up,when i started watching you i wasn't able even do 1 pullup,now im able to do 25-30 pullups,watching you... THANK YOU ! YOU will get in shape,just train 1 month and you will be able to do 30 pullups again,your body is awesome at calisthenics
I use to tell people about you how you got me into calisthenics and disappeared. I can almost full planche now WELCOME BACK!!
Fortress for life. Go glad he is back so i can finally learn and follow the legend. I first heard of the name in a Chris Heria video comment section from like 3 years ago but never knew who Fortress was. I am so proud to subscribe to this man -he does it right, so humble. God bless.
Paul always nice to see and hear from you
Disciple for Christ.
Old school 👍 back to basics :)
I used to watch your videos a couple of years ago. During a time when I was at my peak performance, I looked up to you for inspiration. I watched you progress in your life and reassess your priorities, I was happy for you when you got married, I admired that you never approached training with the prevailing shallowness of vanity or eagerness towards superiority. Instead you spoke about your faith, and that gave you substance and credibility in my eyes.
And now I found you again, and we're both training in the shadow of the strength we once reached. I used to be driven towards pushing my limits, these days I believe it takes humility and the courage to act from where I stand now; putting a healthy distance between me and where I remember I once stood. It isn't worse at all, on the contrary it feels more grounded, more humble, and that has always been at the core of I sought from training.
I'm glad to see you doing well. I look forward to our progress.
Mehdi Amine But what’s negative about pushing your physical limits? We are not made to stand on one place. You can push your limits but still be humble. It’s not about what you personally archive and can show to the world - it’s also not about showing to yourself what you can archive and boast about it - it’s about being a better version of yourself everyday (spiritually by avoiding past mistakes, physically by breaking your yesterday limit) for the sake of god and his creation. We are not fish swimming with the stream, we are alive, swimming against the stream, physically and mentally. Being alive means growing. (Speaking in a Christian sense).
Ah, the nostalgia!
The true inspiration right here.
Not those instagram steroid heads.
So good to have you back Paul😍
Exactly my thought: “He’s back”.
I relate strongly to getting back on the horse! Please keep posting! Thank you for sharing your struggles. He who shows humanity, builds humanity!
“Gotta wipe off the bar!”
Takes off shirt
Hell yaaah
Bro you’re gokuuuuui
It’s awesome to hear your voice again
You got me and hundreds of thousands of others to tend to their bodies. It's good that you're back at it man
I'm so glad that I could change the lives of so many people. Thank you so much for your support!!!!!!
Paul man I cannot express in words the nostalgia, I haven't done calisthenics in years and have started weightlifting but now that you're back training , might switch back to calisthenics just for old times sake
Haha thank you! It's always good to hear that my videos are motivating someone to start working out again!
Man, it's good to have you back. What i love about Paul's vids is the rawness and simplicity of it. Not much editing but who the fuck cares about those. What's been keeping me a fan of Paul is the way he teaches and how simple of a man he is. Doesnt give a damn even if he wipes his shirt to the poles, or do workout on the ground or wtv. We feel you Paul, started from the bottom, now you're on your way back to the top. Bring back the King bruh. We'll be supporting you from here on forward, just like the good ol days.
No swing, zero swing just like you taught us :)
It's so good to see you again.
Had some health problems and injuries that caused me to let go of my training for a few years now and give up. In my late 20's now and have an ambition to get back in shape, but not only that but surpass anything I achieved in the past. Targets are good for the mind too, as sometimes after physical problems the mind is left in low state too.
I have always liked your style of delivery and it is good to see you back. I'll be keeping up with your journey and while I may not be able to match what you acheive, it's not about that. We all have our own targets and journeys, it's great to get inspiration and advice form someone I see as a down to Earth and logical guy. The comments in this channel tend to be positive and reasoned, which shows what a good audience you can attract too.
I never thought I would see you again, I'm more than happy after seeing you back to calisthenics , you are the guy who taught me most of the things I know now about it, Glad that you're back bro
Don't worry paul your still a beast,it'll come back in no time.
I m watching you since i was 12 years old!! I am 22 😊
In 2014 i was addicted to your Videos ! They helped me a lot back then ! Good to See you !
I'm so glad you are back on TH-cam. You motivated me with your videos back in 2011/2012. Wish you everything good Paul. ☺💪
Its really motivating to see u eorkou having a good body then just quitting and having a normal body snd then go on back to train again. Its inspiring and shows we all human
following you for years right now and glad youre back loved watching your videos in the past for motivation and still do
greetings from germany
So happy your back bro! One of my true inspirations to keep pushing myself in calisthenics!
Calisthenics is more popular than ever now. You need to come back youre one of the OGs
I second that. I remember when I started training 10 years ago, was watching him :) He was my favorite!
You seem to look like one of those dudes back in the 40's and 50's in the U.S.
For past 5 years I am suffering , Fortress getting back on youtube gave me Happiness. Thanks Paul.
Hello Pavel, Thank you for coming back. I remember when you started in your earlier videos you were very big. Bro, you look good. We all miss you. Like you’ve said before, Bodyweight and Calisthenics exercises will get you big. Your muscle hypertrophy will come back quickly. Keep it up. Thanks, Chris.
Thank you so much for the support Chris! I'm hoping for that to happen toO!!!
dude i watched u when i was young and now i am in a state of totally NOT working out but your return gives me power to start again ! much love !
Finally!!! The guy who got me interested in working out is back. Guess it’s time for me to start working out again 😅
you shouldn't need someone to make you start working out again. You should be self-motivated. Just saying.
@Siliconen truth hurts I guess
Don't stop the Calisthenic videos bro! They are excellent!!!! A hug from your brother from Brazil!
I really hope you consider bringing your MyFortress channel back at some point or another. You taught me so much not only here, but from speaking and sharing your faith on that channel. You truly brought me closer to fitness, my own body, and god. For that, I will forever thank you.
I think the one thing I liked the most about your videos back in the day... is the REALNESS in them. None of the "HEY GUYS, LISTEN TO THIS 1 LITTLE TRICK THAT WILL DECREASE YOUR BODY FAT BY A MILLION PERCENT" clickbait/fake enthusiasm bullshit... just a guy working out and showing us what he knows is useful. Good to see you back, man! 😎
For sure man! I'm always trying to be real with my audience and I believe that it is the only way to go. Thank you so much for the support!!
Started watching you years ago man pleasant surprise seeing you on my feed. Don't get discouraged! Keep up the good work!
Yeahhhhhh!!! He's back
"That pump, makes you feel like a man"- Fortress
That's all I got out of this video.
It's good to have you back Fortress.
I'm glad you're back!
You're a big part of how I lost 40 pounds a couple years ago.
I've put it all back on, unfortunately, but I am just now starting to get back into it and being serious with becomming healthier. I've got my first ever gym membership, too!
The fortress is back - keep shining your light on us all, you were a great inspiration to me back in the day
I started working out because of you. It was 9 years ago. I've seen your first ever youtube videos too, they were not workout related. It's been a while. Happy to see you back.
I first started working out 4 years ago the start of my high school years after I saw your top 3 body weight exercises for biceps. I have actually come really far and got inspiration because of you. Thank you
What’s up brother, good to see you back. Always respected your work ethic and the clean reps. I’m a calisthenics burpee guy myself, I would love to do a colab with you.
Do it Fortress!
Iron wolf is the real deal.
Used to Watch your videos all the time like 8years ago and for some reason I searched you again after a long time. Glad to see you’re back!!
Thank God you're back man. I kinda coincidentally went through a lot of the same stuff and took a whole fitness hiatus like you did, and you're really inspiring me to come back, I lost so much giving it up, and whilst it didn't automatically make me some super moral person, the discipline for sure helped me in other ways in my life, and my outlook was a lot more positive.
Excited to see you recomp your body as I do with mine, you were one of the first motivators I had when starting my journey
Amazing to hear man! Hope your workouts are going well!!!
Man soooo good to see you back! You were such an inspiration to me! Thanks to you, I've learned a lot about calisthenics. Like many things other people don't talk about and your videos always motivated me. Now I'm even doing my own videos now to motivate other people and hopefully help them one day. You never did something selfcentered, you were always helping and motivating so many people. I hope you won't see it that way anymore.
I'm so excited for new videos from you and your progress. Would love to see more calisthenics content. Maybe something about what you still can or can't do anymore? That would be interesting.
Keep pushing, you're such a warrior!
All the best to you and your family and greetings from Germany!
He’s back! I’ve just started making some of my own training videos. Can’t believe you were the first account to get me into training in my teens. I hope all is well with you and your family! Thank you for inspiring me 🙏
you were an inspiration to me 5 years ago. very happy to see your return. i am very sure your view count will rise to the millions in little time.
Yes sir! Doing everything in my power to make that happen. Thank you so much for the support!!!
Glad to see you in good health. Right now Im training for one arm pull doing 5-6 sets of 5 of assisted grabbing my forearm. Never give up. Never surrender.
Bro, you are the reason I started working out! Salute to you Fortress, much respect
Finally he's back!!! Man oh man i used watch his stuff all the time. I learnt a lot from this guy
Hey Fortress, I love your videos, they are so real with your values and I respect you a lot, keep making your wholesome content cause you're a really good role model and I relate to them a lot. All the best for your channel, really cool to see you back😁
Glad you're back, we need more people like yourself. Positive, friendly and inspiring to be better.
I cant believe my eyes i thought you were gone for good, you are the guy who inspired me to start doing pull ups and calisthenics when i was 13 i am now 20 and would of never got to where i am without you, glad to see you back Paul its a breath of fresh nostalgic air to say the least. Keep the videos coming :)
WOW MAN! Thank you so much for such kind words. I'm SO grateful for the opportunity to impact people's lives. I believe in you man! JUST BE KIND, CONSISTENT, AND ALWAYS MAKE SURE THAT YOU WORKING TOWARDS SOMETHING IN YOUR LIFE. And I'm also planning to post videos at least once a week!!
Cant believe this.
He is back!
This is nostalgic
Feel like a teenager watching him again
:)
1000 years later, but I'm glad that you are back
Bout time he’s back haha! I started watching you when I was first starting out getting in shape. So much motivation for me and still watching the old videos to this day! Start going ham and keep posting videos man!
Jesus he was gone for 6 years and he is still ripped
I believe he dtarted training back, coz he was not ripped around 2 years ago
Do you believe in Jesus? What's your take on Jesus, the Bible and the resurrection of Jesus?
@Jason Holbrook this one? th-cam.com/video/TXOWyjB7d24/w-d-xo.html
Thank you for sharing this.
he was super jacked 5 6 yrs ago but know.
@@bryanpratt5850 such a stupid question
Good to have you back and seeing your transition over the years!
Thank you so much!!
Wow. You got me where I am today. I'm so glad to see you in good health! You're one of those people to impact others in ways unimaginable. Thank you and cheers!!
Thank you so much for the kind words!
Breath of fresh air. Man of integrity
Paul! Continuity with you past is a good thing! Your matter-of-fact remark, that muscle failure might require two or three SETS, was new to me. Congratulations, and best wishes!
You' re back! I'm so happy! Big truth: Bodyweight, compound excercises and higher reps it's all you need!
Thank you for your videos!
Its so good to see you workout again man, welcome back and good luck with gaining back the power!!
great to see you back Fortress, 6 years ago your videos took me from seeing guys like Hannibal and being interested to actually getting into calisthenics.
Pavel so great to see you are happy and having fun even you are not in the shape you were. Keep pushing! Thumbs up from Russia!
I was thinking about this fitness channel recently and how it does not put videos anymore. And boom, this guy puts one today. Strange how the world works.
It’s crazy how much Develpment you lost while rebuilding yourself as a man these past few years. I’m glad to see you back, have fun and enjoy your journey back into strength.
Keepp uploading! Document all your jworkouts again and make it like a COMEBACK series. Would love to see videos by videos on how you gain back all of your strength. And welcome back Paul!
Как же я рад, что ты вернулся! Самый лучший канал у тебя по спортивной тематике!!!!
I think doing negatives is really a great way to exercise... 👍💪✌️🤗 WELCOME BACK!!!
damn.King of Calisthenics is back. i dont hate gym but paul believe me or ask any of your subscriber...you are made for calisthencs. The spirit you gained everytime when your chin was above the bar, i cant express in words. Dont leave bodyweight training at all. we want planche...malteste everything from u now. You are a calisthenics athlete
Bro you are loved and appreciated by everybody watching. Always wondered where you were foreal
Я что сплю??? С возвращением, Павел! Не забывай про русский канал, мы тебя ждали)))
Thank you for returning; you have been missed!
Best thing ever seeing him back he needs to keep consistent uploading please
I knew he would be back to taking his shirt off for the fans when he exercises. He just loves to be admired.
Hey Paul, haven't seen you from UC Davis. Hope you're doing well - Dustin
Thank you for reaching out Dustin! I'm doing well indeed. Thanks for asking!!!
It's good seeing you back , you helped me a lot in the past. Thank you , I wish you the best !