30 Minute Basic Walking Workout
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a 30 minute basic walking workout.
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I just finished your workout and it’s amazing I went all the way through it without feeling exhausted! I will be doing this on a daily basis! You’re great! Thank you. Greetings from Spain 💖
Perfect timing, thanks! I’m stuck home today waiting for a repair person.
The best walking work out video…not taxing for the back and I just broke a great sweat… thank you so so much 🙏
never thought i'd be so excited to workout! thanks Jordan!
I can't believe I forgot about Tuesday being Workout With Jordan day! Thank goodness for replay!
Nice! Only criticism I have is the music, same one all session, but it feels great! thank you!!
Thanks Jordan. Enjoyed your walking workout. Yes, it’s hot outside; the workout is much appreciated.
It's a nice alternative on days when the weather isn't so nice to be outside! Glad you enjoyed!
I JUST SUBBED YESTERDAY,..THIS IS HELPING ME SO MUCH
We’re glad you’re here! 😄
Did the routine because it is too hot to walk the trails. Nice! Great workout and the time passes so quickly.
And I had so much fun doing it 😍
This workout made me feel amazing..especially after having my asthma flaring all week. I got some meds and I can tell I'm already feeling better this workout was perfect 🥰
Thank you for this video.
Walk it off!!!! Nice nice!!!! Looks intense and fun!!!!💪💪👍👍
This video came up, decided to do it to start my longer routine, was perfect. I thought it would be too slow but once it picked up, it was super terrific. Loved the basic steps and I feel great now and ready for more. Thanks so much.
Thank you for sharing an easy yet effective walking workout!
You bet!
This is a fabulous add on to my daily work out. It can be as tough or easy as you want to make it. Bob and Brad you have a gem in Jordan! Looking forward to many more! Thank you so much!
Love this.
You are the best,love yournvideos pleas do more ❤❤❤
Great walking workout, just what I needed on a rainy rest day. It was fun and challenging and a few of the moves felt a bit like dance steps.
Thank you. First 30 minutes workout I made it through
thank you enjoyed it
Thank you
I enjoyed this workout!!!
I’ll save this video to my exercise playlist!
Thank you, Jordan. 👌
Fabulous! Love and Love
Wow!! Burnt Over 100 calories!! I was not expecting that! Thank you!
watching from nz!! 💪🏾
Bravo bravo excellent..
Great..I did it.
I know that this is an older video so I'm not sure if comments are still being read. Just wanted you to know that I think your walking videos are the best! Right pace and motivation without forced exuberance. No constant woo-hoo 😂 I look forward to more videos.
If your heart rate falls in the fat burning zone still after you exercise, will you still burn fat even if you are sitting down and not moving? What if your heartrate is in the fat burning zone without your exercising, will you still burn fat?
awesome
Bob and Brad, my orthopedic dr is telling me walking is the worst exercise you can do for your joints. Can you explain? I have a damaged meniscus.
Gr8 👍
That was great! Thanks, Jordan!
This neither Bob nor Brad! Good vid tho
Looks good too hot humid out the bugs are out there😮😰. What is name of music great for movement tones????
I have balance issues when trying to walk in place, So when permitted. Is it OK if I use a back of a chair to steady myself?
Of course! Yes, please use a sturdy surface to maintain good balance 😄
Question: can I incorporate my couch in this workout if it’s permanently attached to my tuckass?
YOU are hysterical!!!!
👍
Can I do it during pregnancy
Absolutely! This would be a great routine to follow along with during your pregnancy!
Need music!
The Villages Shuffle
Haven’t moved in 2 yrs?
Go Jordan walk off wedding cake! Last wedding we went to it half was a gang from Montreal Casino 🎰, 10:30 and cake 🎂 just being served, see ya never, been sitting long enough!
Kind of hard to follow because the beats don't match the workout
Thanks for your feedback!
❤
Thank you for watching!
Here I am, sitting and watching videos on how to exercise.
Fascinating, aren’t they?
As a migraine sufferer with phonophobia, I totally appreciate the nonintrusive music. This is the only workout video I found online that I can do because the music isn’t driving me insane. Thank you!
This is great, Bob and Brad. Nice way to end the day. I hope you will continue this workout routine. Thank you very much.
I am high overwight. This wourkaout is amezing. I can do it but i am sweating with smile. I will training with you and have big hope to come bach to myself from 4 years ago. Thank you🚶🌻
Very fantastic video if you're trying to lose weight or even stay in shape from day to day. Do this every time you eat something. and bit by bit you'll reduce in weight.
Great idea.
Thanks for this!
This workout would be much better if there was some Sister’s of Mercy playing and some cobweb pulling
A very nice workout, but during minisquats going side to side, I like to do a little punch, sort of a boxer's stance. Still, this may find its way into my rotation of workouts. thanks!
Is this workout ok if I had Mexican food from Doordash earlier in the day?
That was really great, Jordan, thank you!
Enjoyed this walk video!
Love this! ❤️