इन 10 योगों से मजबूत होंगी हड्डियां और मांसपेशियां | 10 Yoga Poses for Strong Bones and Muscles

स्वामी रामदेव ने आज पॉवर योग थेरेपी बताई जिससे आपकी हड्डियां मजबूत होंगी और मसल्स मजबूत होंगी।
#SwamiRamdev #IndiaTVYoga #YogaForStrongMuscles
About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.

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Thank you

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❤️🙏🏻🚩🇮🇳

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Mahatashter se akbar age 30
10 saal se pareshan hai
Hatho pairo ki ungli aur readh ki haddi bhi tedhi ho gai right pair k hip joint me dard pair chota lagta hai left paire ka ghutna mudh gaya moo nahi khulta hai pain bahot raheta hai upai batai plzzzz

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Baba writers cramp hai

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Please please follow Ramdev baba ji❤❤❤