worked for me, told me what to do what i need to work on and finished with instilling some confidence in me, and honestly changed my entire outlook and how I spar, love these videos, Best coatch with the best coatching style!
Very cool coach! Thinking in terms of 3 letter u's with the option to bob whenever is awesome! Remembering to punch on the slip is gold too. Often I get locked into "taking turns". Very helpful, I can't wait to implement!
So if im right in relaying what you were saying about the left hook all the kinetic power for the left hook should just be coming from the the hip to the knuckle and not the ball of the foot to the knuckle? Doesnt shortening the chain this way make the punch less effective? I can still get knockout power pivoting on the foot with the left hook especially because im 5’10 with long legs and a wider stance. when i sit down on the left hook im working inside range, probably still pivot for a liver shot after shifting to the outside of a jab. Edit: grammar
Thanks for the comment! I am absolutely for twisting the lead foot with the lead hook, but I'm not big on over slipping to the lead side to set it up! At the end of the day you can have power as long as your timing of the, the am of the punch and you have some bodyweight behind it
Man speaking of pulling, that guy Johnny tapia was a guy that made me realize how viable and great it works. If you watch his highlights he hits that a lot to get out of the way of hooks
COACH!!!!!!!!!! how do i increase my dip & weave speed? Ive been doing themr alot recently to get it faster but im just wondering if you have any other drills or exercises i should do to increase my weave and dip speed. Thanks
I heard its best to not wait for the punch to slip but instead keep in motion with head movement which is easier but how to stop accidentally moving into a punch?
That's partially true. It is good to anticipate counters and move the head often and then it is important to move the head with punches and at certain times as well. That would be a good one for me to expand on!
You mean using your hands and shoulders? Because it's even less committal, opens up other counters and is frankly easier against certain guys then trying to move your head in every head shot. It's all trade offs! Great question!!!
![🔴 ฟุตบอลแชมป์กีฬา 7HD แชมเปียน คัพ 2024 [รอบรองชนะเลิศ]](http://i.ytimg.com/vi/zPm8ClLVhoE/mqdefault.jpg)
![MV วิถีชีวิตใต้ - ผา อัยย๊ะ [Official MV HD]](http://i.ytimg.com/vi/nODlkOUu9B0/mqdefault.jpg)
hope we never run out of these long form specific content videos. No one else makes it like this channel
Wow thanks!!!
@@coachKeithKeppneryou have no idea how special coaches like you are!!!!
Coach 👍🏼!
Thanks!
This is world class!!!! Amazing!
Thanks my friend!!!
every boxer should be watching these
🔥
Legit stuff man. Thank you.
Thanks brother!
Wonderful quality content thank you mate.
Thanks brother!
Excellent info, thank you …
Thanks brother!!!
Excellent breakdown 💯
Thanks brother!
Nah, that thumbnail was wild.
Hahaha
nice video and thanks
Yes sir thank you!
Great Video lernd somthing new😀
Thanks brother!
Great vid! Could you do one on parrying and catching next?
Good one!
Thank you sir! 👊😎
Thank you!!!
@@coachKeithKeppner More please! Demonstate Slip rope?
brilliant lesson. Thanx
Thanks brother!!!!
great vid coach!!
Thanks champ!!!
This guy will have 1 mil subs soon he’s like Dr. Mike Isratel 💯
Thanks brother!!!
Amazing and detailed content
Thanks my friend!!!!
SUPER THANKS!!
Thanks brother!
Thanks for the materials. Good Stuff!
Thanks brother!
Come up and stop by!
@@coachKeithKeppner Would love to!
That thing about taking away time from your opponent made me understand some things mu coach has been telling me.
Heck yeah!!!
Great!!!!
🔥🔥🔥
great video super happy it popped up in my recommendations, just subscribed
Thanks my friend!!!
Great work brother. As soon as I heard Qawi I lost any doubt. Great attention to detail here man!
Hahaha love it!
worked for me, told me what to do what i need to work on and finished with instilling some confidence in me, and honestly changed my entire outlook and how I spar, love these videos, Best coatch with the best coatching style!
Man champ you are the best! Very proud to be a part of your journey!
On point 🥊
🔥🔥🤙
Very cool coach! Thinking in terms of 3 letter u's with the option to bob whenever is awesome! Remembering to punch on the slip is gold too. Often I get locked into "taking turns". Very helpful, I can't wait to implement!
Awesome yes sir! Let me know how it goes!!!
Thanks Coach! Great as always. Would really like for you to expand on some footwork tied with the head movement.
Great suggestion!
Beast, love the vids.
Thanks brother!!
Great stuff, can you make a video for tall boxers, I am 198 cm tall and some of defense movement are harder and slower than shorter fighters
Here you go! th-cam.com/video/E40ih8Me4kY/w-d-xo.htmlsi=ccILgPOY3CpIOY6s
Awesome coach. Can you expand on how to react to your opponents punches while you're attacking? Drills etc. Thank you
I have that in a drill video coming up!
Oh HELL YEAH! Lets go
🔥
I wish your gyms were in florida you seem like an excellent coach
🔥🔥🔥
what part of florida are you in im in debary I coach
@@silversorcerer9316 that's about 30 from where I work
@@leightonlawrence8832 age?
So if im right in relaying what you were saying about the left hook all the kinetic power for the left hook should just be coming from the the hip to the knuckle and not the ball of the foot to the knuckle?
Doesnt shortening the chain this way make the punch less effective? I can still get knockout power pivoting on the foot with the left hook especially because im 5’10 with long legs and a wider stance. when i sit down on the left hook im working inside range, probably still pivot for a liver shot after shifting to the outside of a jab.
Edit: grammar
Thanks for the comment! I am absolutely for twisting the lead foot with the lead hook, but I'm not big on over slipping to the lead side to set it up! At the end of the day you can have power as long as your timing of the, the am of the punch and you have some bodyweight behind it
Man speaking of pulling, that guy Johnny tapia was a guy that made me realize how viable and great it works. If you watch his highlights he hits that a lot to get out of the way of hooks
Ooh yeah!!
COACH!!!!!!!!!! how do i increase my dip & weave speed? Ive been doing themr alot recently to get it faster but im just wondering if you have any other drills or exercises i should do to increase my weave and dip speed. Thanks
Make sure you are using your core a little bit to bring you down. Let me know if that makes sense
@@coachKeithKeppner Wow instantly better with no warmup too. Thank you!
@@slendergainz awesome brother!!!!!
Can you do a review on hard2hurt’s video titled “shadowboxing is a waste of time”. Interested to hear your perspective!
Coming out soon!
Damnit I wish you were in Colorado
Same
🔥
🔥
I heard its best to not wait for the punch to slip but instead keep in motion with head movement which is easier but how to stop accidentally moving into a punch?
That's partially true. It is good to anticipate counters and move the head often and then it is important to move the head with punches and at certain times as well. That would be a good one for me to expand on!
That’s exactly what helps me, i keep my head moving all the time. For amateur fights its not that hard to move for 3rd, pro is different story.
I’m a 48 year old just starting out boxing. Wish I started as a kid. Bloody love it !
Thanks brother best of luck! Consider becoming a level 2 member to fast Track!
13:45 so how is the philly shell good then?
You mean using your hands and shoulders? Because it's even less committal, opens up other counters and is frankly easier against certain guys then trying to move your head in every head shot. It's all trade offs! Great question!!!
Letssss goooo
👊
move you're head or you're oponent will do it for you
There you go!!!
When you giving quality information and instructions you really don’t have to try to hard too be super hip or cool ;; no disrespect intended!
Thanks brother!!
Great fucking video!!!! Gave me a lot to work on in an area where I’m basically clueless!!!!❤❤❤
Awesome brother!
can u get us a deep dive how to get meaty ass forearms
Hahahahahahahaha
didn't know dr mike israetel did boxing
Lol his alter ego