077: This CrossFit Stuff Works With Games Champion Ben Smith
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast:
- Competing with Team USA in Berlin
- What is the future of CrossFit?
- How are you still CrossFitting 16 years later?
- Pregnant ladies doing muscle ups
- Transitioning from competitive CrossFit training to CrossFit for life
- Reading the bible from cover to cover
- How does faith affect your
- How do we foster a love for movement in our kids?
- Gabe loves baseball
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![[TH] JFT vs RLF - VCT Ascension Pacific - Day 2](http://i.ytimg.com/vi/PuIH7w_jO6c/mqdefault.jpg)
Ben is my far my favorite games athlete of all time. He believes in the methodology, the community, and shows what consistency and hard work gets you. Such a good dude. Ben for president.
Solid guy for sure!
Ben for CEO of CF
Dude Ben smith has the answers to everything. I vote for him CEO of CrossFit
💯
Ben is the man. I’ve been loosely following his program and incorporating some of my own gym programming and trying to find balance after searching for competitive edge for such a long time… really resonate with his idea of finding balance. Right on the head, man!
One of the GOATs. Proud to be an athlete / member at Krypton with Ben!
Really appreciate all the episodes!
Your work is so important as it helps inform and form young men and not so young.
Enjoyed Ben as he is emblematic of the high character fit alphas you promote in a very healthy way.
Keep up the good fight and work!
Will do! Thank you
What a ledgend ! Very inspirational , cheers Ben
Something so valuable you can give away… ❤
I am with Ben that learning new skills is a great goal to have , it's fun and satisfying. But that could be said for learning a new sport, not just the advanced CF skills. For most GPP people, those advanced skills are not required to improve fitness and in some cases unnecessarily risky. But if one has the desire and extra time to learn them properly, great
Great interview Jason! Always great to hear Ben's perspective on Crossfit training and evolving as an athlete over all his years competing and being a trainer. Amazing amount of knowledge with this guy.
Ya. He’s definitely “all in” and brought a slightly different perspective than we normally hear. Enjoyed it
Thanks for this great conversation!
Absolutely!
Backing off is the hardest skill! Unfortunately years of overtraing wears on the body. It's hard to hold back...
Agreed
The girls. That’s why they lost in Berlin. Val Voboril specifically. They won’t say it. I will. She was awful