How to build discipline and stay accountable.

Having self discipline is life changing. It allows you to stay productive, stay in shape and eat healthy, and you don’t give in to the modern addictions. Not everyone has much discipline but fortunately it is trainable. Just like a muscle, the more you train your discipline the stronger it gets.
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[@ch0c0mil0_-8]

I really needed this video, thank you

[@KOW247]

Glad I could help brother!

[@trytricking5297]

i started self improvment like a year ago in summer vacation, and i totally relate to ur siqaution. when i was 15 i used to spend all the day watching youtube videos and palying minecraft and just doing shitty things on discord. i finally learned to control my self, but still i sometimes start watching youtube videos which im trynna control. keep it up man

[@rng-piggy]

No way this only has 20 views. Keep up the work bro

[@bryan418]

I feel you bro❤...I've been in almost this same situation as you, but I've been in the process of getting better as well.
To have more time to study I had to limit the amount of time I spent texting. I have major exams in the next 3 months.
I used to work out a lot also, but I fell off real bad partly due to my poor eating habits, I actually don't like to eat, so I eat very little, and as you can guess my weight dropped drastically
I've been trying to at least resume my calisthenics at home and eat better now, I haven't succeeded yet though with the calisthenics, but once I start, I'll update this comment.

[@KOW247]

Good luck bro, keep eating and working out 💪

[@psg1210]

Courage bro ✝️🇫🇷

[@zVulcan]

thanks man ❤