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247𝔎𝔒𝔚
เข้าร่วมเมื่อ 31 ธ.ค. 2019
Keep On Working
-Self Improvement
-Fitness
-Glow Up
-Mindset
-Self Improvement
-Fitness
-Glow Up
-Mindset
How to set and ACTUALLY ACHIEVE your goals
#success #goalsetting #selfimprovement
If you’ve always struggled with goal setting and more importantly achieving your goals then this video is made for you. I break down how to make a VERY specific action plan for achieving your goals and how to work towards them efficiently.
Thanks for watching, if you enjoyed this video please feel free to like, comment, and subscribe.
If you’ve always struggled with goal setting and more importantly achieving your goals then this video is made for you. I break down how to make a VERY specific action plan for achieving your goals and how to work towards them efficiently.
Thanks for watching, if you enjoyed this video please feel free to like, comment, and subscribe.
มุมมอง: 47
วีดีโอ
Delete Social Media
มุมมอง 282 หลายเดือนก่อน
Social media is very addictive and time consuming. The average American has a screen time of over 7 hours a day. The only way to not waste your life is to delete/ abstain from using social media.
Top 5 Self Improvement Habits
มุมมอง 6753 หลายเดือนก่อน
These are the 5 self improvement habits that I think will get you the most results. If you implement all of these you will skyrocket your mental health. Thanks for watching. If you enjoyed please feel free to like, comment and subscribe!
How to build discipline and stay accountable.
มุมมอง 1K4 หลายเดือนก่อน
Having self discipline is life changing. It allows you to stay productive, stay in shape and eat healthy, and you don’t give in to the modern addictions. Not everyone has much discipline but fortunately it is trainable. Just like a muscle, the more you train your discipline the stronger it gets. Thank you for watching, if you enjoyed this video please feel free to subscribe.
How to balance school, work, and getting jacked!
มุมมอง 1.5K5 หลายเดือนก่อน
This is a video on how you can manage your time to allow you to get good grades in school, work a part time job, and be consistent in the gym! I also give you tips to prevent burnout and give you rest. Thanks for watching! If you enjoyed please feel free to like, comment, and subscribe!
Why god wants you to be patient!
มุมมอง 216 หลายเดือนก่อน
God has a plan for all of us. He wants us to be patient and work swiftly towards our purpose. Trusting gods plan is the only way to receive a spiritual breakthrough! Thanks for watching. If you enjoyed please feel free to like, comment, and subscribe! Sorry about the camera trying to focus throughout the video!
How To Journal For Productivity.
มุมมอง 7397 หลายเดือนก่อน
#journal #bujo #productivity In this video I teach you the five basic methods of journaling. These will help you to maximize your productivity, learn, and grow. Thank you for watching. Please feel free to like, comment, and subscribe.
Why You Aren’t Consistent
มุมมอง 368 หลายเดือนก่อน
If you aren’t consistent at working towards your goals that is totally normal. People often say to obsess over your goals but in reality you should obsess over the process of reaching your goals. It is also important to start with small habits and goals and work your way up so you don’t overwhelm yourself. If you enjoyed this video, please feel free to like, comment, and subscribe! Music Cosimo...
Simple Forearms Workout For Strength And Size
มุมมอง 1.1K9 หลายเดือนก่อน
Simple Forearms Workout For Strength And Size
Christmas gifts to help you glow up!
มุมมอง 1.4K10 หลายเดือนก่อน
Christmas gifts to help you glow up!
How I Cured My YouTube Addiction | Practical Advice
มุมมอง 1.2Kปีที่แล้ว
How I Cured My TH-cam Addiction | Practical Advice
How I gained 25 lbs of muscle | Bulking Tips
มุมมอง 839ปีที่แล้ว
How I gained 25 lbs of muscle | Bulking Tips
Working out at night depends, I still sleep fine when I work out at night, but I do sleep at around 11 or 12.
Adonis Protocol! Nice video bro you broke it down really nicely. But try to be more happy/natural in your videos. It brings more character and people can relate and people will like your videos more. Keep it going !
Thank you for the advice brother!
@@KOW247 yes bro ofc
All I can think of when I see this is ticks
Ever heard of irony?
keep going jus try to edit your channel name :)
thank you good job so far its hard ive been trying for a year and im struggling to but im trying
Hey, anyone trying self improvement struggles including me. It’s not easy trying to stop doing all the addictive habits that are designed to keep us hooked. The longer you keep going the easier it gets though. Good luck bro!
@@KOW247 thank you so much dude any advice for almost 16 year old?
Great video! It would be even better if you tried to speak with a bit more energy. Also, you have a dope physique! Keep it up!
I really needed this video, thank you
Glad I could help brother!
Courage bro ✝️🇫🇷
thanks man ❤
i started self improvment like a year ago in summer vacation, and i totally relate to ur siqaution. when i was 15 i used to spend all the day watching youtube videos and palying minecraft and just doing shitty things on discord. i finally learned to control my self, but still i sometimes start watching youtube videos which im trynna control. keep it up man
I feel you bro❤...I've been in almost this same situation as you, but I've been in the process of getting better as well. To have more time to study I had to limit the amount of time I spent texting. I have major exams in the next 3 months. I used to work out a lot also, but I fell off real bad partly due to my poor eating habits, I actually don't like to eat, so I eat very little, and as you can guess my weight dropped drastically I've been trying to at least resume my calisthenics at home and eat better now, I haven't succeeded yet though with the calisthenics, but once I start, I'll update this comment.
Good luck bro, keep eating and working out 💪
No way this only has 20 views. Keep up the work bro
So you’re saying it has nothing to do with the fact that she recognizes my avengers graphic T?
i love your video thumbnail and also the video content, you doing great! hope your channel soon become viral
Thank you! I appreciate the support
f##k school
Yo bro, I am your 1000th viewer on this video, before I clicked it was 999. But now it is 1k. Congrats bro!
Haha, thanks bro!
Thanks, This video helped me a lot. Best of luck!
Nice video man is there anyway I can get in contact with you?
Yeah, either comment or you can email me at aquaregion59@gmail.com
keep it up buddy
Thanks man!
Keep it up bud ! You got this!
Thank you bro!
what is your hair care?
I don't know his exact haircare, but a good one imo is shampoo 1-2 times a week (depending on scalp), condition daily, and I think he has some texture powder in it too :/
Oh, and air dry your hair too, don't blow dry
@@DaWaffleDog Thanks bro.
@@DaWaffleDog that’s my exact routine, less is better with shampoo imo. Also I sometimes use sea salt spray.
@@KOW247 Lol im so smart (jk) yeah less is better with shampoo unles you got oily ass hair liek my friend staring at my laptop rn :/
U gained a subscriber. Keep husting. Im grateful i found this video today and was able to learn something new.
Thank you!
Great video 👏😌
Thank you!!
this was really helpful !!
Glad I could help!
I hit it a couple weeks later!
You look awesome.
Looking great king
Nice
You need somr fiber in your diet mate. You look like a god damn smoked chicken wing
Lmao
Nice
💪
Promo-SM ❣️
Great endurance
It seems as you are experienced, you have great abs, did you just plank everyday or do a specific workout or go on a diet or just a plank?
I am on a workout routine called push, pull, legs. Hit chest shoulders and triceps on Monday. Back and biceps on Tuesday. Legs on Wednesday then repeat. I also hit abs on Sunday
@@KOW247 what is your abs?
Just don’t mind the boner in the video but your looking great dude
But what’s your time?
bruv omg your shredded id like to be you right now but im working on my buff
Never back down never give up
GYAT
Is that just from planking?!! I do full body workouts and I’m not that shreeded
Definitely not. It takes time. You’ll get there!
I am on a workout routine called push, pull, legs. Hit chest shoulders and triceps on Monday. Back and biceps on Tuesday. Legs on Wednesday then repeat. I also hit abs on Sunday.
nice bro
How broo give some tips
Your ripped but trust me spam dips
Yoked af
Bro is ripped
Damn you fine af
P r o m o s m 🤗
You know roughly what you eat in macros?
I don’t track my macros but I am bulking right now.
Thank you, I'm about to start cutting. Usually I bulk during the holidays because its almost impossible not to with my family 😂. I'm just having difficulty choosing what I want to aim for in macros.
U get that from just planking, what else you do?
Probably various other calisthenics or other exercises
I am on a workout routine called push, pull, legs. Hit chest shoulders and triceps on Monday. Back and biceps on Tuesday. Legs on Wednesday then repeat. I also hit abs on Sunday.