Thank you, this was good. I was looking for a tower/reformer, not advanced or too difficult. This was great. The only thing I was found confusing was knowing which color springs were used on the tower other than the original long yellow for the legs. Thank you so much. I always enjoy your videos.
So excited to try this workout. Hopefully my updated reformer with half trapeze arrives next week and then I can do this workout:) Thank you for the wonderful videos that you post. I love them :)
That was super! I’ve never done an integrated routine like that: I thought we weren’t allowed to! 🤣 Leg springs are great for my very uneven hip strength.
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Thank you, this was good. I was looking for a tower/reformer, not advanced or too difficult. This was great. The only thing I was found confusing was knowing which color springs were used on the tower other than the original long yellow for the legs. Thank you so much. I always enjoy your videos.
I would to see more integrated exercises.
I have a reformer tower at home and hope to see more integrated routine ❤ This is great!
Great routine... thank you for sharing.
You are so welcome!
Thanks!
Thank you so much Susan :)
Thank you for the great cues! I love your way of explaining placement. You are a truly wonderful instructor.
Thank you so much! Glad you enjoyed the workout.
So excited to try this workout. Hopefully my updated reformer with half trapeze arrives next week and then I can do this workout:) Thank you for the wonderful videos that you post. I love them :)
Can’t wait to hear how you like it!
Świetnie ❤
That was super! I’ve never done an integrated routine like that: I thought we weren’t allowed to! 🤣 Leg springs are great for my very uneven hip strength.
Love it!!