Funny how you find the exact workout for what you need in the moment. After a horrible night with so much pain. I found this and feel so much better. Thank you thank you thank you 🙏
I love this and need it weekly. The only thing was I can't fit inside the well for that seated part. Is there a modification for that one. My reformer is to narrow.
I am wondering if a standing variation would work. It would feel as though you are getting a deeper shoulder stretch OR try placing a foam roller horizontal across the frame and sit on it. The range of motion might be shorter but it could work :)
New owner of a home reformer, and I enjoyed this very much! Love the accompanying music btw. I don't have a box, yet, so some of it I had to ad lib, but this was inspiring and very very relaxing. Nice cuing, thank you, subscribed and will be taking some of your classes in the future I'm sure!
by far the best reformerstretch!!!
Thank you! I love exploring ways to use the reformer for restorative practice. ❤
Love your restorative stretching. would love to see more!
Vanessa, I appreciate how you plan your classes so thoughtfully with safety in mind. Some of the teachers on IG scare me!
You're so welcome!
Thank you, just what I needed today🌹
So great. Love the music too. Thanks for sharing
So nice!🌲🌤Thankyou!
Thank you 😍👏🏻✨💕🙏🏻🎬
This is such a good workout. I used my minimax instead of the box, I have knee pain.thank you.
Funny how you find the exact workout for what you need in the moment. After a horrible night with so much pain. I found this and feel so much better. Thank you thank you thank you 🙏
Super grounding, thank you
very inspiring class, thank you
You’re very welcome! If you haven’t checked out the Restorative Tower workout then I would recommend that next.
So awesome and relaxing
I hope you make more of these! It was amazing!
I’m definitely do to make a new stretch workout
This felt fantastic. Thank you so much!!!!
nicely done!
This was lovely thank you
You’re so welcome! Glad you enjoyed it :)
This is an amazing set! Feeling so calm and centred and inspired! Many thanks for YOU and to you x
Love, love, love your channel!
Oh I love this!❤️
thank you thank you thank you it is exactly what I need!
just found your channel and I have completed 3 videos so far this week, THANK YOU!!
That is wonderful! More videos to release soon :)
This is a wonderful video, thank you. It's just what I needed today - gentle, kind, movement. I wish you a health new year and thanks for your videos.
Same to you!
This was so what I needed today.
So glad to hear it!
How wonderful! Thank you!,,
You’re welcome :)
This was awesome! Thank you
You’re very welcome! If you have a Tower or Cadillac then I would recommend the Tower Restorative workout too :)
Wow needed that
I love this and need it weekly. The only thing was I can't fit inside the well for that seated part. Is there a modification for that one. My reformer is to narrow.
I am wondering if a standing variation would work. It would feel as though you are getting a deeper shoulder stretch OR try placing a foam roller horizontal across the frame and sit on it. The range of motion might be shorter but it could work :)
Another great Video!
Thank you, glad you enjoyed it :)
Exactly what I needed after several hard workouts in a row!
Perfect! So glad it helped you.
💕 loved the stretching
There is another Stretching video coming out on the Reformer in the next couple weeks :)
lovvvveeee this ! thank you!!
You’re so welcome! Happy to hear you enjoyed it.
New owner of a home reformer, and I enjoyed this very much! Love the accompanying music btw. I don't have a box, yet, so some of it I had to ad lib, but this was inspiring and very very relaxing. Nice cuing, thank you, subscribed and will be taking some of your classes in the future I'm sure!
Awesome! Thank you!
Loved this so much! Exactly what I needed💕Thank you!
Awesome! So glad to hear it.
This is lovely! What a beautiful channel you have. ❤
Thank you! Happy to have you on the channel.
Gracias , excelente sesión ¡¡¡ desde Colombia
So glad you liked it!
Perfect
Thank you so much for this restorative relaxing session!
That Side Lying Shoulder Stretch was Delicious.
Awesome, thank you very much! It's a shame you missed the cossack lunge stretch just on the side I could have watched it better
You’re welcome! Oh no, I may have to go back and watch what happened.
@@FunctionPilates anyway, I have tried personally and with my client and it works. Very good idea.
you forgot the curtsey on the 2nd leg 🤯🌻
I know and realized it after I was done filming 😂🤦♀️
@@FunctionPilates hahaha