P90X Legs and Back Part 1

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

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  • @libralovelaughter6865
    @libralovelaughter6865 ปีที่แล้ว +3

    Thank you so much. I have been doing p90x for over 15 years. I came overseas to visit family and appreciated your video, cause after all these years, I still couldn't remember the workout without my CD playing. Thanks again.

    • @arctherapy
      @arctherapy  ปีที่แล้ว

      Glad it was helpful!

  • @factzoverfeelings7503
    @factzoverfeelings7503 ปีที่แล้ว +4

    Thank you for the demonstration, appreciate it!

    • @arctherapy
      @arctherapy  ปีที่แล้ว

      You bet! Hope you will like part 2 as well

  • @br19900197263738
    @br19900197263738 ปีที่แล้ว +2

    Just blasted legs and back today we have a back and biceps coming soon? Used to do "The beast" version of back and biceps but it got taken down unfortunately loving the videos by the way keep it up bro!

    • @arctherapy
      @arctherapy  ปีที่แล้ว +2

      Thanks, and nice work to you too! Summer is proving to be crazy and the basement is currently covered in sheetrocking mud dust which means the gym is a storage room. Back and Bi is next on my list, unfortunately it might be a couple more weeks before everything falls into place.
      Thank you for the support!!!

    • @br19900197263738
      @br19900197263738 ปีที่แล้ว

      @@arctherapy killer can't wait I'm excited!

  • @ahsleywithabeard
    @ahsleywithabeard ปีที่แล้ว +1

    Thanks for this!!

  • @jaimepacheco9481
    @jaimepacheco9481 ปีที่แล้ว +3

    Poor doggy wants to play haha

    • @arctherapy
      @arctherapy  ปีที่แล้ว

      As a puppy she would jump up on me as I tried to do pullups. She's settled down a little bit anyways ;)

  • @shawna5158
    @shawna5158 ปีที่แล้ว +1

    yeah Nora!

  • @SeanAuguste
    @SeanAuguste ปีที่แล้ว

    need part 2

    • @arctherapy
      @arctherapy  ปีที่แล้ว

      I'm glad you liked the video. Part 2 is uploading as we speak!

  • @leonverzuznoel636
    @leonverzuznoel636 ปีที่แล้ว

    Old man 👴🏽 up the ante

  • @ashleycurrie213
    @ashleycurrie213 ปีที่แล้ว

    Don't skip leg day!! 😊

    • @arctherapy
      @arctherapy  ปีที่แล้ว +2

      Haha I have to remind myself of that all the time

  • @a-terrible-fate532
    @a-terrible-fate532 ปีที่แล้ว

    p90x definitely has too much back work, the sheer amount of pull-ups you do in a week is unnecessary, but still a great workout.